-
Emotional Self-Care for Black Women
- Discover How to Raise Your Self-Esteem, Eliminate Negative Thinking and Heal from Past Traumas Even if Your Life is Chaotic Right Now
- Narrado por: Danielle B
- Duración: 3 h y 50 m
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De: Judith Heal
Resumen del Editor
Have you been feeling like you can never get a break? Are your days full of conflict and challenges that you constantly have to fight and overcome? Are you tired of riding the roller-coaster of anger, fear, frustration, and feeling overwhelmed, and wish you could just take a step back from your problems?
Being a Black woman today comes with unique struggles that others don’t even know about. You face the discrimination that both women and people of color encounter. Your needs are often belittled or dismissed. You have to battle against a lot of unhelpful labels and limitations imposed on you by society. And that’s on top of dealing with your other responsibilities as a wife, mother, daughter, professional, neighbor, and citizen. In this heart-to-heart book, written by a Black woman who has been through the stresses of life, you will discover:
- What nobody ever tells you about the true nature of emotions, and how knowing this will make all the difference
- How to use your emotions as tools to help you create a life you love to live
- The astoundingly simple reasons behind why we often feel the way we do
- How your body and brain create your emotions, and how to use this body-brain link to improve your mood for good
- Seven common thought distortions that could be ruining your life, and how to stop them from taking over
- How to figure out what your feelings are telling you, and what to do about it all
- The deeper needs that lie behind most of your emotions and how you can unpack these to deal with them once and for all
- The wisdom of Zen masters and how they use this to never sweat the stuff, both big and small
- How to stay calm, no matter what the situation, and what to do about bad feelings that just won’t quit
- The secret behind releasing big emotional buildups before you explode—and how to channel this energy to move forward in life
- And much more
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I turned it off after an hour.
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De: Mel Robbins
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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Emotional Investment
- De: Fresh Produce Media
- Narrado por: Amanda Clayman
- Duración: 5 h y 36 m
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In Emotional Investment, therapist-turned-financial coach Amanda Clayman works with a range of people and couples to unravel money dilemmas. Along the way, Clayman gives us practical tools—both financial and emotional—that we can all use in our own lives.
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So honest and engaging to hear people’s money stories.
- De Jc en 04-12-24
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- De: Ryan Daniel Moran
- Narrado por: Ryan Daniel Moran
- Duración: 7 h y 38 m
- Versión completa
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- De Chris Love en 11-28-20
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Push Back: Assert Yourself in Relationships
- De: Monica Johnson, The Great Courses
- Narrado por: Monica Johnson
- Duración: 2 h y 30 m
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Holding boundaries and asserting yourself are crucial skills for maintaining healthy relationships and a sense of self-respect. In Push Back: Assert Yourself in Relationships, professional clinical psychologist Dr. Monica Johnson teaches you how to clearly define your limits, communicate those limits to others, and foster mutual respect and understanding in your everyday interactions.
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clear and easy to understand.
- De Jane Schuh en 05-19-24
De: Monica Johnson, y otros
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
- Versión completa
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- De Scott en 10-22-22
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How to Say It: Words That Make a Difference
- De: Allison Friederichs Atkison, The Great Courses
- Narrado por: Allison Friederichs Atkison
- Duración: 4 h y 44 m
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- De Paula en 07-23-22
De: Allison Friederichs Atkison, y otros
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How to Be a 3% Man
- De: Corey Wayne
- Narrado por: Corey Wayne
- Duración: 7 h y 33 m
- Versión completa
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- De Anonymous User en 07-07-17
De: Corey Wayne
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A Quiet Life in 7 Steps
- De: Susan Cain
- Narrado por: Susan Cain
- Duración: 4 h y 38 m
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In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
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A great reminder to once again listen to our inner voice…
- De Amazon Customer en 01-14-24
De: Susan Cain
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- De: Dr. Aziz Gazipura PsyD
- Narrado por: Dr. Aziz Gazipura PsyD
- Duración: 18 h y 2 m
- Versión completa
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- De Shannon Slater en 12-07-18
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
- Versión completa
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
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Self-Care for Black Women
- 150 Ways to Radically Accept & Prioritize Your Mind, Body, & Soul
- De: Oludara Adeeyo
- Narrado por: Angel Pean
- Duración: 5 h y 13 m
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Between micro- and macro-aggressions at school, at work, and everywhere in between, it’s tough to prioritize physical and mental wellness as a Black woman, especially with a constant news cycle highlighting Black trauma. Now, with The Self-Care for Black Women you’ll find more than 150 exercises that will help you radically choose to put yourself first.
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Great book for mental health
- De Madame Butterflyy en 06-15-22
De: Oludara Adeeyo
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Affirmations for Black Women
- Reprogram Your Mind with Positive Affirmations to Overcome Self-Sabotage, Boost Your Confidence & Attract Success
- De: Naomi Ray
- Narrado por: Danielle Baylor
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,Unlock your growth mindseting to create more confidence, happiness and success in your life? Are you tired of feeling frustrated because nothing seems to be working in your favor? In this audiobook, you will discover over 300 extremely powerful affirmations that will help you release negative thought patterns, increase your confidence, and unlock your growth mindset.
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Why this book is not narrated by a black woman?
- De Mark en 11-18-21
De: Naomi Ray
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Financial Freedom for Black Women
- A Girl's Guide to Winning With Your Wealth, Career, Business, & Retiring Early—With Real Estate, Cryptocurrency, Side Hustles, Stock Market Investing, & More!
- De: Brandy Brooks
- Narrado por: Keyonni James
- Duración: 4 h y 18 m
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Maybe you’ve been dreaming of landing a higher-paying career, or starting a profitable online business? Perhaps you want to finally learn what you were never taught about real estate or the stock market? Or maybe you want to take a chance on Bitcoin and Crypto—without losing everything. Regardless of your current age or net worth or any financial errors you’ve made in the past, I’ll reveal the exact strategies we've used to grow our wealth from $0 to over $2M and counting.
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Good basic advice. Good foundation
- De tailorchick en 10-31-23
De: Brandy Brooks
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The Black Girl's Guide to Financial Freedom
- Build Wealth, Retire Early, and Live the Life of Your Dreams
- De: Paris Woods
- Narrado por: Paris Woods
- Duración: 5 h y 21 m
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General
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Historia
Are you tired of spinning your wheels following financial advice that leaves you feeling broker than before? Are you pulling your hair out trying to follow the complicated instructions offered by the gurus? In The Black Girl's Guide to Financial Freedom, Paris Woods takes the guesswork out of wealth-building and presents a plan that anyone can follow. This audiobook is perfect for Black women of any age, including young professionals just starting to set financial goals and mid-career women who are tired of following the same old rules.
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If you want to hear stories.
- De Melissa H. en 10-21-22
De: Paris Woods
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Emotional Self Care for Black Women
- A Powerful Mental Health Program for Black Girls - Positive Affirmations to Boost Your Self-Esteem, Silence Your Inner Critic and Heal Yourself
- De: Maya Morrison
- Narrado por: Dr. Michelle Carabache
- Duración: 1 h y 57 m
- Versión completa
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General
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Narración:
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Historia
For centuries, Black women have been groomed to neglect their emotional health. This has led to the birth of a generation of women who are so broken and damaged that we believe the relationships we cultivate should function in two settings only: ride or die.
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Annoyed by the voice used
- De Anonymous User en 03-15-24
De: Maya Morrison
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365 Badass Black Girl Affirmations
- Positive Thoughts to Create Success, Wealth, and Higher Self-Esteem for Powerful Women
- De: Jasmine Greene
- Narrado por: Yasmine Johnson
- Duración: 1 h y 3 m
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General
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Narración:
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Historia
Do you want to become a powerful black women while only dedicating a few minutes of your time each day? It’s no secret that the happiest and most successful people all have habits that they incorporate into their lives that help them stay focused and positive when things are difficult. It doesn't matter where you are now or where you used to be; you have the opportunity to empower yourself and become the women you are meant to be.
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Dear Black Woman
- De Brycelyn en 06-02-23
De: Jasmine Greene
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Self-Care for Black Women
- 150 Ways to Radically Accept & Prioritize Your Mind, Body, & Soul
- De: Oludara Adeeyo
- Narrado por: Angel Pean
- Duración: 5 h y 13 m
- Versión completa
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General
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Narración:
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Historia
Between micro- and macro-aggressions at school, at work, and everywhere in between, it’s tough to prioritize physical and mental wellness as a Black woman, especially with a constant news cycle highlighting Black trauma. Now, with The Self-Care for Black Women you’ll find more than 150 exercises that will help you radically choose to put yourself first.
-
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Great book for mental health
- De Madame Butterflyy en 06-15-22
De: Oludara Adeeyo
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Affirmations for Black Women
- Reprogram Your Mind with Positive Affirmations to Overcome Self-Sabotage, Boost Your Confidence & Attract Success
- De: Naomi Ray
- Narrado por: Danielle Baylor
- Duración: 2 h y 8 m
- Versión completa
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General
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Narración:
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Historia
,Unlock your growth mindseting to create more confidence, happiness and success in your life? Are you tired of feeling frustrated because nothing seems to be working in your favor? In this audiobook, you will discover over 300 extremely powerful affirmations that will help you release negative thought patterns, increase your confidence, and unlock your growth mindset.
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Why this book is not narrated by a black woman?
- De Mark en 11-18-21
De: Naomi Ray
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Financial Freedom for Black Women
- A Girl's Guide to Winning With Your Wealth, Career, Business, & Retiring Early—With Real Estate, Cryptocurrency, Side Hustles, Stock Market Investing, & More!
- De: Brandy Brooks
- Narrado por: Keyonni James
- Duración: 4 h y 18 m
- Versión completa
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General
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Narración:
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Historia
Maybe you’ve been dreaming of landing a higher-paying career, or starting a profitable online business? Perhaps you want to finally learn what you were never taught about real estate or the stock market? Or maybe you want to take a chance on Bitcoin and Crypto—without losing everything. Regardless of your current age or net worth or any financial errors you’ve made in the past, I’ll reveal the exact strategies we've used to grow our wealth from $0 to over $2M and counting.
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Good basic advice. Good foundation
- De tailorchick en 10-31-23
De: Brandy Brooks
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The Black Girl's Guide to Financial Freedom
- Build Wealth, Retire Early, and Live the Life of Your Dreams
- De: Paris Woods
- Narrado por: Paris Woods
- Duración: 5 h y 21 m
- Versión completa
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General
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Narración:
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Historia
Are you tired of spinning your wheels following financial advice that leaves you feeling broker than before? Are you pulling your hair out trying to follow the complicated instructions offered by the gurus? In The Black Girl's Guide to Financial Freedom, Paris Woods takes the guesswork out of wealth-building and presents a plan that anyone can follow. This audiobook is perfect for Black women of any age, including young professionals just starting to set financial goals and mid-career women who are tired of following the same old rules.
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If you want to hear stories.
- De Melissa H. en 10-21-22
De: Paris Woods
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Emotional Self Care for Black Women
- A Powerful Mental Health Program for Black Girls - Positive Affirmations to Boost Your Self-Esteem, Silence Your Inner Critic and Heal Yourself
- De: Maya Morrison
- Narrado por: Dr. Michelle Carabache
- Duración: 1 h y 57 m
- Versión completa
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General
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Narración:
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Historia
For centuries, Black women have been groomed to neglect their emotional health. This has led to the birth of a generation of women who are so broken and damaged that we believe the relationships we cultivate should function in two settings only: ride or die.
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Annoyed by the voice used
- De Anonymous User en 03-15-24
De: Maya Morrison
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365 Badass Black Girl Affirmations
- Positive Thoughts to Create Success, Wealth, and Higher Self-Esteem for Powerful Women
- De: Jasmine Greene
- Narrado por: Yasmine Johnson
- Duración: 1 h y 3 m
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General
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Do you want to become a powerful black women while only dedicating a few minutes of your time each day? It’s no secret that the happiest and most successful people all have habits that they incorporate into their lives that help them stay focused and positive when things are difficult. It doesn't matter where you are now or where you used to be; you have the opportunity to empower yourself and become the women you are meant to be.
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Dear Black Woman
- De Brycelyn en 06-02-23
De: Jasmine Greene
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Positive Affirmations for Black Women to Increase Confidence and Self-Love Volumes 1-3: Written for BIPOC Women with a Focus on Motivation, Leadership, Healing, Growth, Health, Money, and Success
- De: Kayla Holder
- Narrado por: Latasha Kennedy, Nyamukandawiri Banda, Nana Benewaah
- Duración: 10 h y 18 m
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General
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This audiobook contains a collection of powerful affirmations from three volumes written specifically for BIPOC women. Volume one contains 75 affirmations, volume two holds 250, and volume three has 500. Each one comes with a variety of different background sounds so you can choose the most soothing one for you. The purpose and intent behind these affirmations is to empower you, increase your overall confidence and self-love, and give you the support you need in this ever-changing world.
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Great affirmations
- De Anonymous User en 01-27-23
De: Kayla Holder
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Emotional Self Care for Black Women
- A Powerful Mental Health Workbook to Silence Your Inner Critic, Raise Your Self-Esteem, And Heal Yourself
- De: Layla Moon
- Narrado por: Virtual Voice
- Duración: 3 h y 1 m
- Versión completa
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General
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Historia
Have you recently found yourself at the cusp of a mental breakdown or at the center of one? Do you find yourself struggling to keep your emotions in check? Do you feel yourself crumbling under the weight of your “responsibilities” as a woman in the position of an employee, a partner, or just as a human who is trying to exist? If one or all these questions are issues you can relate with, you are experiencing classic indications of emotional health neglect. For centuries, black women have been groomed to neglect their emotional health. We are fed with classic anecdotes like, “be strong,...
De: Layla Moon
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Emotional Self-Care for Black Women
- 200 Daily Morning Affirmations for BIPOC Women: Emotional Self-Care, Self-Love, Positivity & Motivation, Confidence & Success
- De: Maya Campbell
- Narrado por: Adrienne Lynch
- Duración: 1 h
- Versión completa
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Sound interesting? The author thinks so too! Listen to Emotional Self-Care for Black Women and learn about 200 daily morning affirmations for BIPOC women.
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Self Care and Affirmation’s for the Black Woman
- De Anonymous User en 10-01-23
De: Maya Campbell
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Affirmations for Black Women Complete Collection (9 in 1)
- Empowering, Inspirational & Positive Morning Words for Love, Abundance, Confidence, Wealth, Money, Fitness, Emotional & Spiritual Self-Care
- De: Adiah Simmons
- Narrado por: Tiffany "T Love" Coles
- Duración: 12 h y 27 m
- Versión completa
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Historia
A negative mind will never bring you the positive life you deserve! This collection contains 9 sets of affirmations to replace your self-harming subconscious patterns with loving and empowering beliefs.
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Change the way you view You!
- De REBECCA L PARKS en 09-06-22
De: Adiah Simmons
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The Emotionally Exhausted Woman
- Why You’re Feeling Depleted and How to Get What You Need
- De: Nancy Colier
- Narrado por: Stephanie Richardson
- Duración: 4 h y 49 m
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General
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Historia
If you're like countless other women today, you probably feel overwhelmed, emotionally exhausted, anxious, stressed, frustrated, or unsatisfied. You may be taking on an abundance of emotional labor-tending to others' needs at the expense of your own. If you've spent your whole life trying to please and manage other peoples' experience, it's time to speak your truth out loud, stand in your own shoes, and live an authentic life-rather than just behave.
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My daily thoughts are in this book!!!
- De Danielle Preston en 10-31-23
De: Nancy Colier
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Emotional Self Care for Black Women
- Don't Let Your Inner Critic Hold You Back: A Transformative Mental Health Workbook to Boost Self-Esteem, Enhance Self-Love, and Start Healing
- De: Marsha E. Felix
- Narrado por: Annjannette Edwards
- Duración: 2 h y 7 m
- Versión completa
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As a black woman, you’re not only subjected to high expectations for your gender but also social and economic pressures brought about by discrimination and racism. That’s hard enough for anyone to deal with. How much more if the odds are constantly stacked against you for simply being YOU? We get it. As black women, you must learn how to break the toxic cycle of shame, guilt, and oppression. And, for this to happen, you need to learn the emotional, mental, and spiritual tools to put yourself first.
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Where is the worksheets?
- De Spring en 03-08-24
De: Marsha E. Felix
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Black Women's Mental Health
- Balancing Strength and Vulnerability
- De: Linda Goler Blount - foreword, Stephanie Y. Evans - editor, Kanika Bell - editor, y otros
- Narrado por: Diana Blue
- Duración: 13 h y 10 m
- Versión completa
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This book offers a unique, interdisciplinary, and thoughtful look at the challenges and potency of Black women's struggle for inner peace and mental stability. It brings together contributors from psychology, sociology, law, and medicine, as well as the humanities, to discuss issues ranging from stress, sexual assault, healing, self-care, and contemplative practice to health-policy considerations and parenting.
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A Must Read!
- De Willy P en 03-07-24
De: Linda Goler Blount - foreword, y otros
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Feeding the Soul (Because It's My Business)
- Finding Our Way to Joy, Love, and Freedom
- De: Tabitha Brown
- Narrado por: Tabitha Brown
- Duración: 5 h y 49 m
- Versión completa
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Tabitha Brown's path to stardom was a long and winding one. For years she pursued acting while raising a family and dealing with undiagnosed chronic autoimmune pain. Before she became vegan, her condition made her believe she wouldn't live to see forty. Now she's one of the most popular personalities in the world, with millions of followers on TikTok, Instagram, and Facebook whom she inspires to live and eat well with her blend of homespun wisdom and delicious home cooking. With her relatable personality and health struggles, Tabitha connects with a good story and gentle hand.
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Honey Verrrry Good Auntie Tab!!!!
- De Desiree en 09-29-21
De: Tabitha Brown
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Empowering Affirmations for Black Women
- Positive Affirmations to Increase Confidence, Boost Self Esteem & Motivation and Attract Success for Badass Black Girls
- De: Alicia Magoro
- Narrado por: Yasmine Johnson
- Duración: 3 h
- Versión completa
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General
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Historia
Affirmations are a big part of the lives of influential Black women around the world. That's because it works. These affirmations will help you reprogram your mind by replacing old self-sabotaging thought patterns with new positive and encouraging beliefs. Once you get in the habit of using affirmations, the new beliefs become ingrained in your mind and become a part of your identity - which in turn leads to permanent change. Do as many Black women are doing already to improve themselves and live better lives!
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The words
- De Javonna Sheree Blanton en 05-14-24
De: Alicia Magoro
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20 Hours of Affirmations for Black Women
- Positive Meditations and Bedtime Stories for Stressed Out Adult Women Who Need Support
- De: Sonya Ruckson
- Narrado por: Erika Harris
- Duración: 20 h y 24 m
- Grabación Original
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Historia
You, Black woman, are able to be everything you need to be at once. You attract and defend simultaneously. You stand within divinity and produce the love that this world seeks before it goes round again. You, Black woman, are superb. Do you know that? Can you feel that? Or, do you feel like you’re stuck in a cycle of struggling, being asked to do more than you should, then being punished for being more because you needed to be?
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Thank you 🙏
- De Javonna Sheree Blanton en 02-29-24
De: Sonya Ruckson
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Positive Affirmations for Black Women
- Daily Affirmations for BIPOC Women, Self-Esteem & Self-Love, Positive Thinking & Motivation, Confidence & Success
- De: Maya Campbell
- Narrado por: Adrienne Lynch
- Duración: 1 h y 4 m
- Grabación Original
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General
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Narración:
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Historia
This book contains 200 positive daily affirmations for BIPOC women for self-esteem and self-love. These are affirmations that generate positive thinking, motivation, confidence, and success.
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Well done
- De Amazon Customer en 06-20-23
De: Maya Campbell
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Daily Affirmations for Black Women: Positive Affirmations to Overcome Self-Sabotage, Boost Confidence, and Live a More Positive and Fulfilling Life
- Self Care for Black Women, Book 2
- De: Alicia Magoro
- Narrado por: Yasmine Johnson
- Duración: 3 h y 3 m
- Versión completa
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General
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Narración:
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Historia
When you let other people decide your worth, it’s easy to fall into the trap of thinking that you don’t deserve respect, success, or even happiness. You start to believe the lies others tell you about you, and you start repeating them to yourself. But it doesn’t have to be this way. In fact, leaving that negative mindset behind is much easier than you think! In just a few steps, you can begin to embrace your flaws, nurture your strengths, and leave unhelpful judgments behind—whether they come from within you or from those around you.
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Necessary for the soul
- De jai en 07-03-22
De: Alicia Magoro
Lo que los oyentes dicen sobre Emotional Self-Care for Black Women
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Meredith Drake
- 10-01-22
Great book.
This is an excellent book indeed. The information was well thought out and easy to apply to my daily life. I loved it and recommended it to my sister!
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esto le resultó útil a 6 personas
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- Joanna Love
- 10-29-22
A lot of good points
What a wonderful book, it opens your eyes to many things. All the information presented is of great value.
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esto le resultó útil a 3 personas
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- R
- 06-30-23
Black women are deserving
This book was so beautifully composed. I plan on sharing this with other Black women, as well as implementing many of these tips into my own life. Black women are deserving of emotional self-care. Thank you for the reminder Alicia!
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esto le resultó útil a 2 personas
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- Amazon Customer
- 11-11-23
Very informative
Enjoy !
I was able to understand & reflect .
This was very informative and very helpful if you’re wanting to go on a self healing & care journey.
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- Roxy
- 08-25-23
Life-changing book for black women
This book is a game changer I believe all black women should read it. It covers emotional, mental and physical health taking a holistic approach. Simple and easy to understand. I read and reread this book during a difficult time in my life, and it gave me hope.
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esto le resultó útil a 1 persona
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- Veronica Vega
- 10-29-22
Recommend it with my friends.
It was a really helpful book in my journey of self love. So much confirmation and on the right track.
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- LaQuisha Neal
- 02-01-24
Awesome book
I enjoy listening to this book. very motivated and inspiring. I can see myself listening to this multiple times. After listening to this I have to start putting in what I haver learned into actions
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- Lillie Carr
- 10-13-22
Great affirmations.
This book had good tips for self care. There was evidence based research to support the information.
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esto le resultó útil a 5 personas
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- Olivia Allison
- 10-30-22
Strength and Empowerment!
This is a powerful and necessary book for any black woman who wants to truly step into her power and potential.
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- Marsha Tucker
- 10-30-22
Every affirmation is on point
I think this book covers the topic really well. With the author's simple and relatable tone, any woman looking to live life and strengthen their sense of self will benefit from this book's practical lessons.
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