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Bestsellers
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Man's Search for Meaning
- De: Viktor E. Frankl
- Narrado por: Theo Solomon
- Duración: 5 h y 43 m
- Versión completa
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General
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Narración:
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Historia
Viktor E. Frankl was a medical doctor at a psychiatric hospital in 1942 when he became a prisoner in Nazi concentration camps in World War II. In 1946, he published this book about his camp experiences and a method of psychotherapy he developed.
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This was great.
- De AFS NOLA en 05-06-24
De: Viktor E. Frankl
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The Overthinker's Cleanse: The 10-Step Journey to Freeing Your Mind and Embracing a Limitless Life
- A Comprehensive Practical Guide on How to Stop Overthinking, Stressing and Worrying Today
- De: Gabrielle Townsend
- Narrado por: Paula Reed
- Duración: 7 h y 18 m
- Versión completa
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General
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Narración:
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Historia
Unfortunately, left unchecked, overthinking can easily become the number one hindrance to enjoying your life. Which is why you need a thorough step-by-step process to not only cut away the roots of overthinking, but also bounce back in life....
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Disappointing
- De steve finkelstein en 05-28-24
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Decluttering at the Speed of Life
- Winning Your Never-Ending Battle with Stuff
- De: Dana K. White
- Narrado por: Dana K. White
- Duración: 6 h y 6 m
- Versión completa
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General
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Narración:
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Historia
In Decluttering at the Speed of Life, decluttering expert and author Dana White identifies the mindsets and emotional challenges that make it difficult to declutter....
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Just. Wow.
- De Bridget en 03-28-18
De: Dana K. White
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Do the Hard Things First
- How to Win Over Procrastination and Master the Habit of Doing Difficult Work (Bulletproof Mindset Mastery Series)
- De: Scott Allan
- Narrado por: Joe Hempel
- Duración: 5 h y 11 m
- Versión completa
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General
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Narración:
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Historia
Best-selling author and personal development trainer, Scott Allan, wants you to defeat procrastination, eliminate negative self-talk, and overcome lazy tendencies to delay hard work. In this hands-on, practical guide, you'll learn Scott's step-by-step method to destroy bad habits....
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I feel attacked! lol
- De Alexis B en 03-24-22
De: Scott Allan
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Overcoming Unwanted Intrusive Thoughts
- A CBT-Based Guide to Getting over Frightening, Obsessive, or Disturbing Thoughts
- De: Sally M. Winston PsyD, Martin N. Seif PhD
- Narrado por: Senn Annis
- Duración: 5 h y 23 m
- Versión completa
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General
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Narración:
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Historia
People who experience unwanted, intrusive, or frightening thoughts often suffer shamefully and struggle silently for fear of what the thoughts might mean about them. In this powerful book, two anxiety disorder experts offer powerful and proven-effective CBT skills....
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It does help
- De danielle en 09-29-20
De: Sally M. Winston PsyD, y otros
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Organizing for the Rest of Us
- 100 Realistic Strategies to Keep Any House Under Control
- De: Dana K. White
- Narrado por: Dana K. White
- Duración: 3 h y 11 m
- Versión completa
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General
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Narración:
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Historia
Traditional organizing advice never worked for decluttering expert and self-proclaimed recovering slob Dana K. White. Is it possible, she wondered, to get organized without color coding my sock drawer? As Dana let go of the need for perfection, she discovered the joy of having an organized house....
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Helpful book for cleaning and organizing your home in a simple way
- De Angie D. en 01-11-22
De: Dana K. White
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Man's Search for Meaning
- De: Viktor E. Frankl
- Narrado por: Theo Solomon
- Duración: 5 h y 43 m
- Versión completa
-
General
-
Narración:
-
Historia
Viktor E. Frankl was a medical doctor at a psychiatric hospital in 1942 when he became a prisoner in Nazi concentration camps in World War II. In 1946, he published this book about his camp experiences and a method of psychotherapy he developed.
-
-
This was great.
- De AFS NOLA en 05-06-24
De: Viktor E. Frankl
-
The Overthinker's Cleanse: The 10-Step Journey to Freeing Your Mind and Embracing a Limitless Life
- A Comprehensive Practical Guide on How to Stop Overthinking, Stressing and Worrying Today
- De: Gabrielle Townsend
- Narrado por: Paula Reed
- Duración: 7 h y 18 m
- Versión completa
-
General
-
Narración:
-
Historia
Unfortunately, left unchecked, overthinking can easily become the number one hindrance to enjoying your life. Which is why you need a thorough step-by-step process to not only cut away the roots of overthinking, but also bounce back in life....
-
-
Disappointing
- De steve finkelstein en 05-28-24
-
Decluttering at the Speed of Life
- Winning Your Never-Ending Battle with Stuff
- De: Dana K. White
- Narrado por: Dana K. White
- Duración: 6 h y 6 m
- Versión completa
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General
-
Narración:
-
Historia
In Decluttering at the Speed of Life, decluttering expert and author Dana White identifies the mindsets and emotional challenges that make it difficult to declutter....
-
-
Just. Wow.
- De Bridget en 03-28-18
De: Dana K. White
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Do the Hard Things First
- How to Win Over Procrastination and Master the Habit of Doing Difficult Work (Bulletproof Mindset Mastery Series)
- De: Scott Allan
- Narrado por: Joe Hempel
- Duración: 5 h y 11 m
- Versión completa
-
General
-
Narración:
-
Historia
Best-selling author and personal development trainer, Scott Allan, wants you to defeat procrastination, eliminate negative self-talk, and overcome lazy tendencies to delay hard work. In this hands-on, practical guide, you'll learn Scott's step-by-step method to destroy bad habits....
-
-
I feel attacked! lol
- De Alexis B en 03-24-22
De: Scott Allan
-
Overcoming Unwanted Intrusive Thoughts
- A CBT-Based Guide to Getting over Frightening, Obsessive, or Disturbing Thoughts
- De: Sally M. Winston PsyD, Martin N. Seif PhD
- Narrado por: Senn Annis
- Duración: 5 h y 23 m
- Versión completa
-
General
-
Narración:
-
Historia
People who experience unwanted, intrusive, or frightening thoughts often suffer shamefully and struggle silently for fear of what the thoughts might mean about them. In this powerful book, two anxiety disorder experts offer powerful and proven-effective CBT skills....
-
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It does help
- De danielle en 09-29-20
De: Sally M. Winston PsyD, y otros
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Organizing for the Rest of Us
- 100 Realistic Strategies to Keep Any House Under Control
- De: Dana K. White
- Narrado por: Dana K. White
- Duración: 3 h y 11 m
- Versión completa
-
General
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Narración:
-
Historia
Traditional organizing advice never worked for decluttering expert and self-proclaimed recovering slob Dana K. White. Is it possible, she wondered, to get organized without color coding my sock drawer? As Dana let go of the need for perfection, she discovered the joy of having an organized house....
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Helpful book for cleaning and organizing your home in a simple way
- De Angie D. en 01-11-22
De: Dana K. White
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Brain Lock, Twentieth Anniversary Edition
- Free Yourself from Obsessive-Compulsive Behavior
- De: Jeffrey M. Schwartz
- Narrado por: Jeffrey M. Schwartz
- Duración: 10 h y 44 m
- Versión completa
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General
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Narración:
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Historia
The 20th anniversary edition of the definitive classic on defeating obsessive-compulsive behavior, with all-new material from the author....
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Author should have hired a reader
- De NJ en 06-14-18
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Tortoise and Hare Decluttering
- The Whats, Whys, and Hows of Every Angle of Decluttering
- De: Dana K. White
- Narrado por: Dana K. White
- Duración: 1 h y 1 m
- Versión completa
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General
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Narración:
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Historia
Each installment of Decluttering Deep Dives covers a frequent problem that Dana hears about from her listeners. Featuring Dana’s signature light-hearted voice and approachable tactics, Tortoise and the Hare Decluttering dives into these common struggles....
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Very helpful
- De kbeecat en 05-21-23
De: Dana K. White
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Women Who Think Too Much
- How to Break Free of Overthinking and Reclaim Your Life
- De: Susan Nolen-Hoeksema
- Narrado por: Sheryl Bernstein
- Duración: 2 h y 58 m
- Versión resumida
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General
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Narración:
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Historia
From one of the nation's preeminent experts in the study of women and emotion, a breakthrough new book based on the author's award-winning research....
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Generic tools for overcoming overthinking
- De letlet en 01-09-19
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Nobody Wants Your Sh*t
- The Art of Decluttering Before You Die
- De: Messie Condo
- Narrado por: Hillary Huber
- Duración: 3 h y 2 m
- Versión completa
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General
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Narración:
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Historia
Inspired by The Gentle Art of Swedish Death Cleaning, this book will light a fire under your untidy ass with humor and helpful organizing tips that you’ll actually want to use. Like a delightfully foul-mouthed best friend, this book dishes out the funny, unpretentious advice....
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Sure kept the fire lit under my ... uhm ...
- De Flora en 03-09-23
De: Messie Condo
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Willpower
- Rediscovering the Greatest Human Strength
- De: Roy F. Baumeister, John Tierney
- Narrado por: Denis O'Hare
- Duración: 9 h y 6 m
- Versión completa
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General
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Narración:
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Historia
One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it....
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Fantastic Content Applicable to Everyone
- De Anonymous User en 05-22-20
De: Roy F. Baumeister, y otros
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The Minimalist Way
- Minimalism Strategies to Declutter Your Life and Make Room for Joy
- De: Erica Layne
- Narrado por: Suehyla El-Attar
- Duración: 4 h
- Versión completa
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General
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Narración:
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Historia
Discover how to apply the minimalist mindset to every aspect of your life by changing the way you think about your home, career, relationships, family, and money. The Minimalist Way will help you take it one step at a time with simple exercises and activities....
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Minimalism. Lives up to its Title
- De AdaManda en 12-30-19
De: Erica Layne
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Do the Hard Things First
- Master Self-Control: Resist Instant Gratification, Build Mental Toughness, and Master the Habits of Self Control (Do the Hard Things First Series, Book 2)
- De: Scott Allan
- Narrado por: Joe Hempel, Brady Muth
- Duración: 3 h y 1 m
- Versión completa
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General
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Narración:
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Historia
Success isn't just about talent or intelligence—it requires a powerful mindset and unwavering willpower....
De: Scott Allan
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One Breath at a Time
- Buddhism and the Twelve Steps
- De: Kevin Griffin
- Narrado por: Kevin Griffin
- Duración: 10 h y 45 m
- Versión completa
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General
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Narración:
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Historia
One Breath at a Time: Buddhism and the Twelve Steps has established itself as a classic....
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Narration is no problem ...
- De CeeFee en 12-17-19
De: Kevin Griffin
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"Pure O" OCD
- Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy
- De: Chad LeJeune PhD
- Narrado por: Lyle Blaker
- Duración: 7 h y 19 m
- Versión completa
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General
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Narración:
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Historia
Pure obsessional obsessive-compulsive disorder, or "Pure O" OCD, is a subtype of OCD that is characterized by intrusive thoughts, images, or urges without any visible symptoms....
De: Chad LeJeune PhD
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Freedom from Obsessive Compulsive Disorder (Updated Edition)
- A Personalized Recovery Program for Living with Uncertainty
- De: Jonathan Grayson
- Narrado por: Tom Parks
- Duración: 14 h y 46 m
- Versión completa
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General
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Narración:
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Historia
Nearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination; unmanageable “checking” rituals; excessive concern with order, symmetry, and counting; and others....
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Horrible book on OCD!!!! DO NOT BUY!
- De Mitch Hewitt en 04-07-22
De: Jonathan Grayson
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Mommy Needs a Minute
- From Burnout to Empowerment
- De: Alyssa Brade
- Narrado por: Miranda Elizabeth
- Duración: 4 h y 36 m
- Versión completa
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General
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Narración:
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Historia
Mommy Needs a Minute examines the struggles of millennial motherhood with a focus on this generation’s unique needs, offering practical insights beyond conventional self-care advice.
De: Alyssa Brade
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Identity Clutter
- The Whats, Whys, and Hows of Every Angle of Decluttering
- De: Dana K. White
- Narrado por: Dana K. White
- Duración: 43 m
- Versión completa
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General
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Narración:
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Historia
Each installment of Decluttering Deep Dives covers a frequent problem that Dana hears about from her listeners. Featuring Dana’s signature light-hearted voice and approachable tactics, Identity Clutter dives into these common struggles....
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My Cleaning Meditation
- De Julianne S. en 09-03-22
De: Dana K. White
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Stuff
- Compulsive Hoarding and the Meaning of Things
- De: Randy O. Frost, Gail Steketee
- Narrado por: Joe Caron
- Duración: 9 h y 9 m
- Versión completa
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General
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Narración:
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Historia
Randy Frost and Gail Steketee were the first to study hoarding when they began their work a decade ago....
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I am a hoarder
- De TangoBabsi en 08-24-11
De: Randy O. Frost, y otros
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Overthinking, Obsessing, and Overanalyzing
- A Comprehensive Guide to Understanding, Managing, and Overcoming Intrusive Thoughts and Obsessive-Compulsive Disorder (OCD)
- De: Richard Banks
- Narrado por: Jay Deane
- Duración: 3 h y 10 m
- Versión completa
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General
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Narración:
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Historia
This book will help you understand what OCD is and how it affects people. But that's not all! In this comprehensive guide, you'll learn how to break free from overthinking and take back control of your thoughts....
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A God send
- De Dominic en 03-27-23
De: Richard Banks
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DBT Workbook for Emotional Eating
- Stop Compulsive Overeating & Quit Your Food Addiction with Proven Dialectical Behavior Therapy Skills for Men & Women—Stop Binge Eating & Embrace a Healthy Diet
- De: Barrett Huang
- Narrado por: Erik Smelser
- Duración: 3 h y 17 m
- Versión completa
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General
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Narración:
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Historia
With plenty of expert tips & easy-to-follow techniques that you can effortlessly implement into your life, the DBT Workbook for Emotional Eating reveals how you can finally break free from compulsive overeating and recover from your food addiction....
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LIfesaver
- De Sarah Davis en 06-03-24
De: Barrett Huang
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Recover Today from OCD and Intrusive Thoughts
- A Straight-Forward Seven Chapter Approach on Managing Intrusive Thinking and to Gain Back Your Life, Joy, and Freedom
- De: Christopher Lopez
- Narrado por: Raven
- Duración: 3 h y 7 m
- Versión completa
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General
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Narración:
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Historia
Are you struggling with invasive, unwanted thoughts? Is your OCD driving you mad as you mull over your impulsive routines day after day? If you feel plagued by obsessive behaviors you don’t want, you just found the book that’s going to change your life....
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Perfect.
- De Anonymous User en 05-17-24
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How to Stop Lying
- The Ultimate Cure Guide for Pathological Liars and Compulsive Liars
- De: Caesar Lincoln
- Narrado por: Kelly Rhodes
- Duración: 48 m
- Versión completa
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General
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Narración:
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Historia
You're about to discover a proven strategy on how to understand and overcome your pathological lying for the rest of your life. Millions of people suffer from pathological lying....
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shorter than I had expected. But a good start
- De King of my castle en 06-11-18
De: Caesar Lincoln
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The Simple Guide for Women with ADHD
- How to Manage Your Adult ADHD - Conquer Chaos, Stay Organized, Enhance Executive Functioning, Improve Relationships, Career and Finances (THRIVING WITH ADHD)
- De: Wilda Hale
- Narrado por: Grace Noble
- Duración: 4 h y 5 m
- Versión completa
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General
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Narración:
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Historia
Manage your adult ADHD with proven CBT techniques and find clarity in chaos. No frills, no fluff — only actionable advice and straight-to-the-point strategies.
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helpful and informative
- De katie en 03-29-24
De: Wilda Hale
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Mindless Eating
- Why We Eat More Than We Think
- De: Brian Wansink Ph.D.
- Narrado por: Marc Cashman
- Duración: 6 h y 22 m
- Versión completa
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General
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Narración:
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Historia
In this illuminating and groundbreaking new book, food psychologist Brian Wansink shows why you may not realize how much you're eating, what you're eating, or why you're even eating at all....
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Mindless Reading
- De Jim en 11-25-06
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A Light in the Dark
- The Hidden Legacy of Adult Children of Sex Addicts
- De: Kenneth M. Adams PhD, Mary E. Meyer PhD LMFT, Culle L. Vande Garde LCSW
- Narrado por: Ann Sprinkle, Derek Dysart
- Duración: 4 h y 32 m
- Versión completa
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General
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Narración:
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Historia
Adult children who grew up with a parent who had a sexual addiction are left confused, ashamed, and mistrustful regarding the feelings and boundaries surrounding sex, love, and intimacy....
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EYE-OPENING & LIFE CHANGING
- De Julz' iPhone ww en 03-19-23
De: Kenneth M. Adams PhD, y otros
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The Complete DBT Skills Manual: 3 Books in 1
- The Ultimate Dialectical Behavior Therapy Workbook for Treating Anxiety, Stress, Depression & Anger | Mindfulness & Emotion Regulation for Men & Women (Mental Health Therapy)
- De: Barrett Huang
- Narrado por: Darren Schilling, Erik Smelser, Jeff Bower
- Duración: 10 h y 19 m
- Versión completa
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General
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Narración:
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Historia
Transform your life with the power of dialectical behavior therapy with this ultimate DBT bundle for mental & emotional health!
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A Must-Listen for Mastering Your Mental Health
- De Lacey en 05-29-24
De: Barrett Huang
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Brain Lock
- De: Jeffrey M. Schwartz M.D.
- Narrado por: Jeffrey M. Schwartz M.D.
- Duración: 1 h y 37 m
- Versión resumida
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General
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Narración:
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Historia
In Brain Lock, Dr. Jeffrey M. Schwartz shows you how to free yourself from obsessive-compulsive behavior....
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Abreviated book
- De Kari en 04-27-11
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Shadow Work: Awaken Your Mirror Self
- How Anyone Can Integrate Their Jungian Shadow, Resolve Deep Inner Conflicts, and Unlock Blocked Potential with Proven Exercises to Liberate the Complete You
- De: Jane Kennedy
- Narrado por: Sallybeth
- Duración: 3 h y 58 m
- Versión completa
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General
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Narración:
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Historia
The key to solving persistent problems and finding genuine happiness lies in meeting your shadow self. Here’s how you can understand and accept it for lasting happiness….
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Meet your shadow self!
- De Iowa consumer - Pam Stwt en 05-31-24
De: Jane Kennedy
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Everything You Need to Know About OCD
- De: Dr. Lynne M. Drummond, Laura J. Edwards
- Narrado por: Polly Lee
- Duración: 11 h
- Versión completa
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General
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Narración:
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Historia
Everything You Need to Know About OCD gives you a comprehensive insight in to this condition, how to spot symptoms of it in yourself or a loved one, and outlines the treatment options available....
De: Dr. Lynne M. Drummond, y otros