I bought this lecture series for help with learning to meditate. I did not find it too helpful on that front as I am a complete beginner and the lecturer did not take the sort of hand-holding approach to meditation that I feel I need.
BUT, the lectures that dealt with topics related to meditation and not meditation itself were amazing. I think they've helped me unlock the key mysteries about myself and my interactions with others and things that I've been struggling with for a great many years. I'm very, very glad I bought and listened to these lectures.
I own several Glenn Harrold audios and I've listened to all of them for different reasons. Many I continue to go back to when the need arises (too bad these don't bring about a 'permanent fix'). This one, Creating Inner Peace and Calm, is one that I still listen to rather frequently, as it just makes me feel good. For a time, I was in so much turmoil, I listened every night as I was going to sleep. I didn't know for sure if it would work, but I didn't have too many doubts, as I was already familiar with Mr. Harrold's work and had had success with other audio books from him.
When your brain won't shut off, when you feel all confused or negative and you don't know which direction to turn, when your brain keeps running that negative self-talk, listen to this audio book. It truly calms me down and afterward, I can run for a full day feeling calm and peaceful. On weekends, if my mind won't let me rest, I just take a little relaxing time and listen to this one. I feel like I'm able to re-balance or refocus in a positive way.
I'm a fan of Glenn Harrold and I'll continue to buy his books. High marks for this one!