TK Cape Cod
Not very likely
Something by Eric Brown, if it is self-hypnosis.
The excessive & not relaxing music and over done ocean noises. I could have gotten a nature mp3 for that!
I have never asked for a refund before, this is the first. I purchased a book last night on self hypnosis. The publishers description said it was loaded with positive affirmations, and so forth. It is almost entirely a awful music & ocean sounds & where the author is speaking is lost with the awful background music.
Max's voice is pleasant and there are no major distractions in the 'soothing' background noise. He has a sensible approach to weight loss and balances hypnosis with accepted medical advice. None of the hypnotic suggestions are ridiculous, as he advocates 'eat less, exercise more' throughout. This is an aware hypnotic state audiobook, so don't plan to sleep through it. I like this style, because I like to know the messages I'm absorbing. I'm looking forward to listening to this book every day until my junk food eating habits become a thing of the past and I think it will come very soon. I felt energized and positive at the end of the tape. Good luck to you!