Is it just me?
I've purchased and listened to dozens of these things. Half the time the idiots who are speaking make grammatical mistakes or say something so glaringly wrong that I am jolted out of relaxation and aggravated. This guy has a calming cadence...if he spoke to me this way in the light of day I think I would scream. But he is PERFECT for falling asleep. Plus he gives positive and helpful suggestions. The others I've had, if they speak English properly at all, then they seem to fall in love with hearing themselves talk...meaning that EVERY time you want to get some positive suggestions implanted at night, you have to relisten the jag off explain how and why hypnosis works. What? Do they not realize that we only need to hear that once. Plus the odds are if you're buying self hypnosis or positive affirmations, you probably already "get" how it works. This recording launches right into the meat. EXCELLENT.
I WON'T EVER HAVE TO LISTEN TO THAT ERICK BROWN EVER AGAIN!
It does the trick. No more ambien or valium necessary. I don't know how it ends because I am out about 10 minutes into the program. He could be subliminally selling me lawnmowers for all I know after that. But whatever, I am sleeping like a baby.
It also helps to train mindfulness and the ability to deeply focus. Highly recommend
**Beware that there are some grammatical errors, not horrible, but they are enough to shake me awake. However, not for long.