This step-by-step guide will give you the tools needed to take control of your anxiety and get your life back where it deserves to be!
In times marked by rising unemployment and cost of living, a questionable economy, and increased global competition for limited resources, the stakes for survival become even higher. It is therefore essential to utilize a method of success that requires applying only proven principles and strategies to one's life that will create the greatest impact. These principals and strategies form a "blueprint for success" and are the subject of this program. In this audiobook, what you'll discover is a practical guide designed to help you navigate any one of life's great challenges.
This book is the result of 20 years of running, racing, and qualifying for the Boston Marathon as an average amateur athlete. In MarathonBQ, I share the accumulated knowledge of training and qualifying for Boston along with a simple training plan to get you there.
The process of grieving is like walking through a murky swamp. In this audiobook, I want to talk with you about the way it feels. There's no way I can know exactly what you are going through, not even if we could sit and talk and you could tell me. I will tell you though that I have experienced grief and known many other dear ones who have.
A comprehensive resource to resolving difficult airline complaints. This guide helps you file your airline complaint in small claims court on your own without paying astronomical attorney and court fees. If you've suffered from airline abuse and have had your plea ignored, this is the right book for you. Don't settle for puny vouchers they send you. Get the compensation you deserve.
After years of working jobs that were less than fulfilling, Salvatore began publishing audiobooks for supplemental income. After a while, he realized that self-publishing is a great resource for passive income and marketing his ideas worldwide. Salvatore now has published over 100 books under various pen names and was able to retire in his mid-40s! Learn the secrets to making a fortune in self-publishing by buying this book.
May I suggest to all salesmen taking our course that you borrow a copy from your public library. Better still, buy a copy at your local bookstore. I can recommend it with enthusiasm. When I started out to sell I would gladly have walked from Chicago to New York to get a copy of this book if it had been available at that time. That statement may sound like an exaggeration but I mean it literally.
Let's start with a thought experiment. Take a moment to imagine yourself, only a supremely confident version. Think of how you'd be at work, at home, with those you love and those you don't. Think of all the things you'd do differently. Now, this is the important thing: You can feel this way right now. You can feel brave and confident and full of a sense of your own self-esteem right now, just as you are.
This book contains tested strategies on how to cure insomnia and destroy stress. Keeping in mind the utmost need of sleep in our lives, this book will communicate everything you need to know about the subject matter. Moreover, one of the most common sleep disorders, called insomnia, is also discussed in detail. You will be guided through the steps to eradicate all the issues related to sleep. If you are looking to have a healthy and stress free sleep then you have landed at the right spot.
Are you ready to transform your life? If you are fed up with feelings of discontentment and are now ready for a life full of passion, unstoppable energy, and unceasing motivation, then this is the book for you.
With our unofficial game guide, we can teach you how to master the game! Do you want to install and play the game on any phone, PC, or tablet? This guide will also help you install on the Kindle, Kindle HD, Kindle HDX, any Android phone/tablet, PC, Windows phone, Blackberry, or iPhone/iPad.
There is absolutely no doubt that we all want to achieve happiness in our lives. We all want to believe that we are special and gifted in some way. But the sad reality is that success and happiness don't just occur in your life. They are earned. I'm sure that you have dreams and desires. But this is not enough. For many people their dreams never come true. It requires a lot more than just having a dream in order for you to achieve it.
With our unofficial game guide, we can teach you how to master the game! Do you want to install and play the game on any phone, PC, or tablet? This guide will also help you install on the Kindle, Kindle HD, Kindle HDX, any Android phone/tablet, PC, Windows phone, Blackberry, or iPhone/iPad. Following this guide, you can get the game installed and begin playing right away, in as little as a few minutes!
Way back, YouTube wasn't really that popular in terms of its capacity to increase cash flow. However, over the years, its additional advantage slowly came out of hiding, and the majority is now utilizing it. In this book, you'll learn the many advantages of using this social media platform. It will show you how it can be your source of income and teach you how you can convert your passion and ideas into cash!
Imagine unlocking something deep within yourself that could have life-changing consequences. Imagine having the power to define your own future. Your thoughts and your passions hold the keys to a new you. Through your dreams, imagination, and ideas you can create a new and successful life. You can create fresh directions in ways that you never thought possible. It will be a case of small steps to begin with...but soon, you will flourish and find that you are the person you always wanted to be.
As the cyber-attacks heat up and countries like China, Russia, and North Korea target the United States, its individuals, banking institutions, military, and government agencies become targets on a large scale. A recent ISACA and RSA Conference survey indicated that eight out of 10 board of directors are concerned with security. Eighty two (82) percent of organizations predict a cyber-attack is likely. It will take a giant army to fight off the new generation of cyber attackers.
This handy little book is a rapid ready-reckoner on asthma. While it is mainly for asthmatics, it is also an essential leaning tool for parents and teachers who care for children with asthma, as well as for those who work in professions or environments that make them vulnerable. Pithy and clear, the book is written simply to avoid the jargon that often makes medical information difficult to access for the common man.
Are you a video game fanatic? Thinking of taking your passion to the next level? Rising author Brandon Frazier brings to you the ultimate guide to streaming video games online! In his new book, Streaming for Gamers, Brandon explores the various aspects of video game streaming. E Sports is a huge industry that is becoming more and more popular with each passing day. Young gamers can now dream of turning their hobby into their profession. And it all starts with streaming!
One part parody, one part fashion fun, and one part personal experience, Grace's latest guide to life as a woman in America today is more H&M than Chanel. So tighten your Banana Republic belt a few notches, and learn how to pretend and convince everyone around you that you've got style and grace!
Do you get stuck in the past too often? Would you like to finally overcome your separation and release your old relationship? Would you like to let go of your children, your heartbreak or your desire to have children? Is it perhaps also difficult for you to let go of negative thoughts, situations and stressful feelings? You would rather feel free and unencumbered by them. But how?
You can go after the job you want...and get it! You can take the job you have...and improve it! You can take any situation you're in...and make it work for you!
"This is well worth listening too! Main points are."
Despite constant efforts to declutter your home, do papers still accumulate like snowdrifts and clothes pile up like a tangled mess of noodles?Japanese cleaning consultant Marie Kondo takes tidying to a whole new level, promising that if you properly simplify and organize your home once, you'll never have to do it again. Most methods advocate a room-by-room or little-by-little approach, which doom you to pick away at your piles of stuff forever.
"I both love and hate this life changing book"
At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, raising exceptional children, becoming more productive, building revolutionary companies and social movements, and achieving success is understanding how habits work. Habits aren’t destiny. As Charles Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives.
"Nice! A guide on how to change"
Bestselling author, speaker, and world-traveling success coach Jen Sincero cuts through the din of the self-help genre with her own verbal meat cleaver in You are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life. In this refreshingly blunt how-to guide, Sincero serves up twenty-seven bite-sized chapters full of hilariously inspiring stories, life-changing insights, easy exercises, and the occasional swear word.
"Good at times"
Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
"Increadibly insightful, life changing! "
Each day we face a barrage of images and messages from society and the media telling us who, what, and how we should be. We are led to believe that if we could only look perfect and lead perfect lives, we'd no longer feel inadequate. So most of us perform, please, and perfect, all the while thinking, What if I can't keep all of these balls in the air? Why isn't everyone else working harder and living up to my expectations? What will people think if I fail or give up? When can I stop proving myself?
"A light hearted yet affectionaly dense work."
The next Bill Gates will not build an operating system. The next Larry Page or Sergey Brin won’t make a search engine. And the next Mark Zuckerberg won't create a social network. If you are copying these guys, you aren't learning from them. It's easier to copy a model than to make something new: doing what we already know how to do takes the world from 1 to n, adding more of something familiar. But every time we create something new, we go from 0 to 1.
"Seems Insightful Until You Think A Little Deeper"
Marie Kondo's unique KonMari method of tidying up is nothing short of life changing - and her first book, The Life-Changing Magic of Tidying Up, has become a worldwide sensation. In Spark Joy, Kondo presents an in-depth manual on how to declutter and organize specific items throughout the house, from kitchen and bathroom items to work-related papers and hobby collections.
"Yes, this works as an Audible."
If you are a professional, manager, student, entrepreneur, writer, or homemaker, this audiobook will help you achieve your goals more rapidly, whether they are large, complex challenges or the small, essential tasks of everyday life and work. If you now work effectively, even though you have too much to do and too little time, The Now Habit will show you how to prioritize your goals to allow more time for guilt-free play.
Okay, folks, do you want to turn those fat and flabby expenses into a well-toned budget? Do you want to transform your sad and skinny little bank account into a bulked-up cash machine? Then get with the program, people. There's one sure way to whip your finances into shape, and that's with The Total Money Makeover. It's the simplest, most straight-forward game plan for completely making over your money habits. And it's based on results, not pie-in-the-sky fantasies.
"This guy makes sense"
Anthony Robbins has already unlocked the personal power inside millions of people worldwide. Now, in this revolutionary new audio production based on his enormously popular Date with Destiny seminars, Robbins unleashes the sleeping giant that lies within all of us, teaching us to harness our untapped abilities, talents and skills.
"NO ONE DOES IT BETTER"
Cognitive behavioral therapy (CBT) is a well-tested collection of practical techniques for managing moods and modifying undesirable behaviors through self-awareness, critical analysis, and goal-oriented change. CBT illuminates the links between thoughts, emotions, behaviors, and physical health and uses those connections to develop concrete plans for self-improvement. In 24 engaging half-hour lectures, you'll build a robust and effective self-improvement toolkit with the expert guidance of Professor Satterfield of the University of California, San Francisco.
"Total waste of time"
From core principles to proven tricks, Getting Things Done has the potential to transform the way you work - and the way you experience work. At any level of implementation, David Allen's entertaining and thought-provoking advice shows you how to pick up the pace without wearing yourself down.
"Productive Right Away"
There's an old saying: if you eat a live frog first thing each morning, you'll have the satisfaction of knowing that it's probably the worst thing you'll do all day. Using "eat that frog" as a metaphor for tackling the most challenging task of your day, the one you are most likely to procrastinate on, but also the one that might have the greatest positive impact on your life, Eat That Frog! shows you how to zero in on these critical tasks and organize your day.
Knowing what emotional intelligence is and knowing how to use it to improve your life are two very different things. Emotional Intelligence 2.0 is a step-by-step program for increasing your emotional intelligence using the four core EQ skills—self-awareness, self-management, social awareness, and relationship management—to exceed your goals and achieve your fullest potential.
"This is a good READ."
A source of healing and inspiration for millions, this modern classic spent over three years on the New York Times best seller list and made codependency a household word. Codependent No More contains dozens of real-life examples, personal reflections, exercises, and self-tests to help you along the road to recovering your own life. For anyone struggling with a relationship involving alchoholism or other compulsive behaviors, this program points the way to healing and the renewal of hope.
In the mode of other best selling business fables The Energy Bus, takes listeners on an enlightening and inspiring ride that reveals 10 secrets for approaching life and work with the kind of positive, forward thinking that leads to true accomplishment - at work and at home. Everyone faces challenges. And every person, organization, company and team will have to overcome negativity and adversity to define themselves and create their success.
Celebrating the 75 anniversary of the original landmark bestseller How to Win Friends and Influence People, comes an up-to-the-minute adaptation of Carnegie’s timeless prescriptions for the digital age. Dale Carnegie’s principles have endured for nearly a century. Since its original publication in 1936, his timeless classic How to Win Friends and Influence People has gone on to sell 15 million copies. Now, introducing new listeners to Carnegie’s words of wisdom, comes How to Win Friends and Influence People in the Digital Age, a new guide for a new era.
"As titled, it brings the orig. to the digital age."
From evoking a scene to charting a plot to revising your drafts, Writing Great Fiction: Storytelling Tips and Techniques offers a master class in storytelling. Taught by award-winning novelist James Hynes, a former visiting professor at the famed Iowa Writers' Workshop, these 24 insightful lectures show you the ins and outs of the fiction writer's craft.
"Good advice and sobering truths"
In Dangerous Personalities, former FBI profiler Joe Navarro shows listeners how to identify the four most common "dangerous personalities", and analyze how much of a threat each one can be: the Narcissist, the Predator, the Paranoid, and the Unstable Personality. Along the way, listeners learn how to protect themselves both immediately and long-term - as well as how to recover from the trauma of being close to such a destructive force.
"A Bad Conscience"
Every new project (or job, or hobby, or company) starts out exciting and fun. Then it gets harder and less fun, until it hits a low point: really hard, and not much fun at all. And then you find yourself asking if the goal is even worth the hassle. Maybe you're in a Dip: a temporary setback that you will overcome if you keep pushing. But maybe it's really a Cul-de-Sac, which will never get better, no matter how hard you try.
"Seth Should Have Quit"
Everyone faces the challenges of making relationships work. Whether with spouses, family members, friends, lovers, or colleagues, relationships have the power to make one feel happy, frustrated, or miserable. In Relationship Breakthrough, Cloe Madanes - an expert in creating healing, empowering relationships - gives listeners vital tools to transform their relationships and their lives. Madanes's cutting-edge methods produce real results and create rewarding, sustainable relationships.
Arguably the most organized man in America, Andrew J. Mellen has created unique, lasting techniques for streamlined living, bringing order out of chaos for a client list that includes attorneys, filmmakers, and even psychologists. With Unstuff Your Life! he puts his powerful program in the hands of his widest audience yet.
"My lightbulb moment"
What happens when a young Wall Street investment banker spends a small fortune to have lunch with Warren Buffett? He becomes a real value investor. In this fascinating inside story, Guy Spier details his career from Harvard MBA to hedge fund manager. But the path was not so straightforward. Spier reveals his transformation from a Gordon Gekko wannabe, driven by greed, to a sophisticated investor who enjoys success without selling his soul to the highest bidder.
"Malk Williams does a superb job."
Teach Like a Champion 2.0 is a complete update to the international best seller. This teaching guide is a must-have for new and experienced teachers alike. More than 700,000 teachers around the world already know how the techniques in this audiobook turn educators into classroom champions. With ideas for everything from classroom management to inspiring student engagement, you will be able to perfect your teaching practice right away.
"Best book on teaching, hands down."
The 5 Elements of Effective Thinking presents practical, lively, and inspiring ways for you to become more successful through better thinking. The idea is simple: You can learn how to think far better by adopting specific strategies. Brilliant people aren't a special breed--they just use their minds differently.
"Thinking that could leads to change"
For many years, she was asked to write a book. Finally she did, and here it is: an account of her own struggle with the techniques of acting and based on her teachings. Respect for Acting is a book for people who respect (or wish they could) the theater on both sides of the footlights, for actors and audiences who favor truth in a creative process.
"Fascinating, even for non actors like myself"
Ten years ago, Janet Woititz broke new ground in our understanding of what it is to be an adult child of an alcoholic. Today, she re-examines the movement and its inclusion of adult children from various dysfunctional family backgrounds who share the same characteristics. After more than 10 years of working with ACoAs, she shares the recovery hints that she has found to work. Listen to Adult Children of Alcoholics to see where the journey began and for ideas on where to go from here.
How to Be Like is a "character biography" series: biographies that also draw out important lessons from the life of their subjects. In this new book - by far the most exhaustive in the series - Pat Williams tackles one of the most influential people in recent history. While many recent biographies of Walt Disney have reveled in the negative, this audiobook takes an honest but positive look at the man behind the myth. For the first time, the book pulls together all the various strands of Disney's life into one straightforward, easy-to-listen-to tale.
"One of the best books I've heard yet!"
Does your boss constantly blame you for things you didn't do? Do you isolate yourself from friends and family to avoid conflict at home? Do you feel anxious when you see a certain "friend's" name on your cell phone? If you answered yes to any of these questions, you most likely have a narcissist in your life. The Object of My Affection Is in My Reflection will help you understand the complexities of this disorder and arm you with the coping mechanisms to navigate through this type of relationship.
"Best Book Out There on Narcissism Bar None"
Jan Chozen Bays, MD - physician and Zen teacher - has developed a series of simple practices to help us cultivate mindfulness as we go about our ordinary, daily lives. Exercises include: taking three deep breaths before answering the phone, noticing and adjusting your posture throughout the day, eating mindfully, and leaving no trace of yourself after using the kitchen or bathroom. Each exercise is presented with tips on how to remind yourself and a short life lesson connected with it.
You're trying to get over your ex, yet you're still in touch and have ended up being his or her backup plan. Maybe you haven't left yet, but you want to and just don't know how. Maybe you're tired of doing the lather, rinse, repeat of getting back together and winding up back at square one. It's time to cut contact. The No Contact Rule is an inspiring guide to extinguishing the temptation to stay in touch or to keep engaging, helping you to reclaim your sense of self and move on to a healthier relationship.
"search no more"
Here, Dr. Lawrence Peltz, who has worked as an addiction psychiatrist for more than two decades, draws from his clinical experience and on the techniques of mindfulness-based stress reduction (MBSR) to explain the fundamental dynamics of addiction and the stages of the recovery process, and also gives us specific mindfulness exercises to support recovery.
"Do you have any notes for me?" Actors always ask for notes on their performance, and they will take them from just about anyone. Ron Marasco's Notes to an Actor grew out of the actor's profession. In his years as an actor, scholar, and teacher of acting, Mr. Marasco found that most acting books were either outdated classics that were rarely read, or quasi-textbooks that actors only "skimmed." So he developed Notes to an Actor, a compact, user-friendly audiobook geared specifically to the way actors work.
The Well-Trained Mind will instruct you, step by step, on how to give your child an academically rigorous, comprehensive education from preschool through high school - one that will train him or her to read, to think, to understand, to be well-rounded and curious about learning
"Great resource, just not for an audible book"
Have you lost the art of reading for pleasure? Are there books you know you should read but haven't because they seem too daunting? In The Well-Educated Mind, Susan Wise Bauer provides a welcome and encouraging antidote to the distractions of our age, electronic and otherwise. In her previous book, The Well-Trained Mind, the author provided a road map of classical education for parents wishing to home-school their children, and that book is now the premier resource for home-schoolers.
Like heart disease, says psychotherapist Richard O'Connor, depression is fueled by complex and interrelated factors: genetic, biochemical, environmental. In this refreshingly sensible book, O'Connor focuses on an additional factor often overlooked: our own habits.
"IF YOU ARE DEPRESSED YOU HAVE TO READ THIS!"