At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, raising exceptional children, becoming more productive, building revolutionary companies and social movements, and achieving success is understanding how habits work. Habits aren’t destiny. As Charles Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives.
"Nice! A guide on how to change"
You can go after the job you want...and get it! You can take the job you have...and improve it! You can take any situation you're in...and make it work for you!
"This is well worth listening too! Main points are."
Bestselling author, speaker, and world-traveling success coach Jen Sincero cuts through the din of the self-help genre with her own verbal meat cleaver in You are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life. In this refreshingly blunt how-to guide, Sincero serves up twenty-seven bite-sized chapters full of hilariously inspiring stories, life-changing insights, easy exercises, and the occasional swear word.
"Title misrepresents tone of content"
Anthony Robbins has already unlocked the personal power inside millions of people worldwide. Now, in this revolutionary new audio production based on his enormously popular Date with Destiny seminars, Robbins unleashes the sleeping giant that lies within all of us, teaching us to harness our untapped abilities, talents and skills.
"NO ONE DOES IT BETTER"
Despite constant efforts to declutter your home, do papers still accumulate like snowdrifts and clothes pile up like a tangled mess of noodles?Japanese cleaning consultant Marie Kondo takes tidying to a whole new level, promising that if you properly simplify and organize your home once, you'll never have to do it again. Most methods advocate a room-by-room or little-by-little approach, which doom you to pick away at your piles of stuff forever.
"I both love and hate this life changing book"
The Hoarder in You provides practical advice for decluttering and organizing, including how to tame the emotional pull of acquiring additional things, make order out of chaos by getting a handle on clutter, and create an organizational system that reduces stress and anxiety. Dr. Zasio also shares some of the most serious cases of hoarding that she’s encountered, and explains how we can learn from these extreme examples - no matter where we are on the hoarding continuum.
"THIS is the book."
Each day we face a barrage of images and messages from society and the media telling us who, what, and how we should be. We are led to believe that if we could only look perfect and lead perfect lives, we'd no longer feel inadequate. So most of us perform, please, and perfect, all the while thinking, What if I can't keep all of these balls in the air? Why isn't everyone else working harder and living up to my expectations? What will people think if I fail or give up? When can I stop proving myself?
"Buy 'The Power of Vulnerability' Instead!"
Okay, folks, do you want to turn those fat and flabby expenses into a well-toned budget? Do you want to transform your sad and skinny little bank account into a bulked-up cash machine? Then get with the program, people. There's one sure way to whip your finances into shape, and that's with The Total Money Makeover. It's the simplest, most straight-forward game plan for completely making over your money habits. And it's based on results, not pie-in-the-sky fantasies.
"This guy makes sense"
My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
"I Pushed My Fiance Away"
The next Bill Gates will not build an operating system. The next Larry Page or Sergey Brin won’t make a search engine. And the next Mark Zuckerberg won't create a social network. If you are copying these guys, you aren't learning from them. It's easier to copy a model than to make something new: doing what we already know how to do takes the world from 1 to n, adding more of something familiar. But every time we create something new, we go from 0 to 1.
"Seems Insightful Until You Think A Little Deeper"
Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
"The One Book for Overcoming Anxiety"
Knowing what emotional intelligence is and knowing how to use it to improve your life are two very different things. Emotional Intelligence 2.0 is a step-by-step program for increasing your emotional intelligence using the four core EQ skills—self-awareness, self-management, social awareness, and relationship management—to exceed your goals and achieve your fullest potential.
"You need to have access to an online tool"
Yes, you can do, have, achieve, and create anything you want out of life. Anthony Robbins has proved it. Robbins, the undisputed master of the magic of mind power, shows you in this audio program how to harness yours. He demonstrates passionately and eloquently that whatever you think will be, that your state of mind determines what you can and can't do, and that all successful results can be modeled and duplicated.
"I like Tony Robbins a lot but this is not a "book""
The Millionaire Booklet was created for you to keep close to you until you become a millionaire. The eight steps Grant lays out are in a very simple-to-understand language that will allow you to get started today in creating the money you deserve. Let's face it, your parents didn't teach you how to get rich and the schools and colleges don't even talk about it. At a time when more and more people are slipping out of the middle class into poverty, more people are becoming rich.
"Wow, wonderful info, to the point."
To most of us, learning something 'the hard way' implies wasted time and effort. Good teaching, we believe, should be creatively tailored to the different learning styles of students and should use strategies that make learning easier. Make It Stick turns fashionable ideas like these on their head and will appeal to all those interested in the challenge of lifelong learning and self-improvement.
"FOR THOSE WHO WANT TO KNOW HOW TO LEARN"
In the mode of other best selling business fables The Energy Bus, takes listeners on an enlightening and inspiring ride that reveals 10 secrets for approaching life and work with the kind of positive, forward thinking that leads to true accomplishment - at work and at home. Everyone faces challenges. And every person, organization, company and team will have to overcome negativity and adversity to define themselves and create their success.
"The Energy Bus"
There's an old saying: if you eat a live frog first thing each morning, you'll have the satisfaction of knowing that it's probably the worst thing you'll do all day. Using "eat that frog" as a metaphor for tackling the most challenging task of your day, the one you are most likely to procrastinate on, but also the one that might have the greatest positive impact on your life, Eat That Frog! shows you how to zero in on these critical tasks and organize your day.
Through Dale Carnegie's seven-million-copy best seller, recently revised, millions of people have been helped to overcome the worry habit. Dale Carnegie offers a set of practical formulas you can put to work today, formulas that will last a lifetime!
"Fantastic Must Get!"
A source of healing and inspiration for millions, this modern classic spent over three years on the New York Times best seller list and made codependency a household word. Codependent No More contains dozens of real-life examples, personal reflections, exercises, and self-tests to help you along the road to recovering your own life. For anyone struggling with a relationship involving alchoholism or other compulsive behaviors, this program points the way to healing and the renewal of hope.
Celebrating the 75 anniversary of the original landmark bestseller How to Win Friends and Influence People, comes an up-to-the-minute adaptation of Carnegie’s timeless prescriptions for the digital age. Dale Carnegie’s principles have endured for nearly a century. Since its original publication in 1936, his timeless classic How to Win Friends and Influence People has gone on to sell 15 million copies. Now, introducing new listeners to Carnegie’s words of wisdom, comes How to Win Friends and Influence People in the Digital Age, a new guide for a new era.
"Stick with the Original"
This audiobook will teach you the steps to becoming a YouTube superstar.
This audiobook is a quick-start guide to creating your own video game.
Download this book now to find out how to raise strong and healthy ducks.
Don't take the LSAT without developing this vital skill first! We've helped numerous students improve their score with a simple trick that gives them a shocking advantage over the competition. Get a higher LSAT score, and get into the law school of your dreams! This is a unique mastery program that does more than just build your vocabulary - it teaches you to read using context clues, helping you understand the vocabulary words on a deeper level. Don't just memorize your vocabulary words - master them!
Web developers who work as employees of companies are limited in their potential earnings and subject to all of the typical issues of working for someone else. I've been there and done that. I wanted more income, more freedom, and more variety of projects. Remote contract-based web developer work offers all of these benefits to programmers who are willing to run their own businesses and work hard. I've created and tested a unique strategy to build a very high-revenue business.
This is the most comprehensive and detailed guide you will find online. Here is what you will be getting when you purchase this professional advanced and detailed game guide: professional tips and strategies.
You will be introduced to modern methods to increase your crop yield by over 200 percent using these simple methods. Discover how to use less resources to produce more quality crop. Use less resources such as less seeds, less water, and even less land to grow the same quantity of rice. Buy this book today to increase your income and your crop yield.
You're about to discover exactly how to earn extra cash in your spare time. Everyone uses a cellphone at random times of the day, sometimes even in the middle of the night. Grab your phone and this book, and learn how to make that extra income every month without changing your daily routine. The methods shown in this book are all absolutely free - no investment required. Millions of people from all over the world carry smartphones. If you're one of these people, then why not tap in to this unsaturated way of making money today?
With the success of my hundreds of other written guides and strategies, I have written another advanced professional guide for new and veteran players. This guide gives specific strategies and tips on how to progress in the game, beat your opponents, acquire more coins and currency, plus much more!
You're about to discover everything you need to know about couponing in order to start saving money with every purchase you make. More often than not, individuals look strictly at how to make more money in order to get their financial houses in order. They fail to take a look at their current spending and expenses in order to first get a better grasp on the money they do have. The first step in personal finance is always to look at how you are spending your money currently and find ways to cut expenses.
This is the most comprehensive and only detailed guide you will find online. With the success of my hundreds of other written guides and strategies, I have written another advanced professional guide for new and veteran players. This guide gives specific strategies and tips on how to progress in the game, beat your opponents, acquire more coins and currency, plus much more!
Triathlon: Winning at 70.3 is dedicated to all triathletes who are thinking about stepping up to the middle distance. 70.3 Half Ironman training requires quite a different approach to the shorter distances, and to be successful, a more professional approach to training is required. Do not set yourself up for failure on race day! Simply doubling your Olympic distance training will not work. Those who do this will struggle. Do not be one of these! 70.3 triathlon is a serious step up and preparation is key.
This guide will teach you how to grow healthy and tasty tomatoes.
In order to write an effective how-to book, one must first understand their purpose for writing it. When certain goals seem to remain hopelessly unattainable due to the absence of common sense, stock knowledge, or easy instruction manuals on how to achieve them, well-written "how-to" books offer deliverance by providing a chance for their realization.
This book contains proven steps and strategies on how to regrow food scraps in water, without the mess of dealing with soil. Food scraps, like root ends of vegetables such as onions, celery, leeks, lettuce, and bok choy; buds of potatoes and ginger; and leaf tops of pineapple, commonly find their way into the trash bin. Nifty tactics such as those presented in this book, however, can finally help you lessen your contribution to the biodegradable waste that humans dump God knows where as well as the bulk of your monthly food budget spent on produce.
This book contains proven steps and strategies on how to overcome male infertility and boost your sperm count. With this book, you are given the tools needed to improve your sperm count naturally at home, without medical intervention, and increase your chances of conceiving naturally. This book will advise you of all the methods currently available at home to monitor and increase your sperm count, including at-home testing and monitoring, lifestyle changes, foods you should be eating, and supplements you should be taking, as well as many other methods.
There is no other guide that is as comprehensive and advanced as this one. You will be glad that you purchased this guide and will benefit from it greatly compared to the other less effective guides out there. Purchase now and crush your opponents! Become a pro player today!
How would you like to gain complete mastery over your time management? Would you like to: Multiply your productivity in the next few days, and leave your friends and coworkers in disbelief at your new lease of life? Create more free time in your busy schedule to pursue meaningful activities that have been pushed to one side over and over in the past? Most of us have a strategy of time management that is incomplete at best. It leaves us feeling unaccomplished, ineffective, and frustrated.
Resentment. Fear. Self-pity. Intolerance. Anger. As Bill P. explains, these are the "rocks" that can sink recovery - or at the least block further progress. Based on the principles behind steps six and seven, Drop the Rock combines personal stories, practical advice, and powerful insights to help listeners move forward in recovery. The second edition features additional stories and a reference section.
Every new project (or job, or hobby, or company) starts out exciting and fun. Then it gets harder and less fun, until it hits a low point: really hard, and not much fun at all. And then you find yourself asking if the goal is even worth the hassle. Maybe you're in a Dip: a temporary setback that you will overcome if you keep pushing. But maybe it's really a Cul-de-Sac, which will never get better, no matter how hard you try.
"Seth Should Have Quit"
Everyone faces the challenges of making relationships work. Whether with spouses, family members, friends, lovers, or colleagues, relationships have the power to make one feel happy, frustrated, or miserable. In Relationship Breakthrough, Cloe Madanes - an expert in creating healing, empowering relationships - gives listeners vital tools to transform their relationships and their lives. Madanes's cutting-edge methods produce real results and create rewarding, sustainable relationships.
Arguably the most organized man in America, Andrew J. Mellen has created unique, lasting techniques for streamlined living, bringing order out of chaos for a client list that includes attorneys, filmmakers, and even psychologists. With Unstuff Your Life! he puts his powerful program in the hands of his widest audience yet.
"My lightbulb moment"
In Dangerous Personalities, former FBI profiler Joe Navarro shows listeners how to identify the four most common "dangerous personalities", and analyze how much of a threat each one can be: the Narcissist, the Predator, the Paranoid, and the Unstable Personality. Along the way, listeners learn how to protect themselves both immediately and long-term - as well as how to recover from the trauma of being close to such a destructive force.
"A Bad Conscience"
The 5 Elements of Effective Thinking presents practical, lively, and inspiring ways for you to become more successful through better thinking. The idea is simple: You can learn how to think far better by adopting specific strategies. Brilliant people aren't a special breed--they just use their minds differently.
"Thinking that could leads to change"
What happens when a young Wall Street investment banker spends a small fortune to have lunch with Warren Buffett? He becomes a real value investor. In this fascinating inside story, Guy Spier details his career from Harvard MBA to hedge fund manager. But the path was not so straightforward. Spier reveals his transformation from a Gordon Gekko wannabe, driven by greed, to a sophisticated investor who enjoys success without selling his soul to the highest bidder.
"Malk Williams does a superb job."
You're trying to get over your ex, yet you're still in touch and have ended up being his or her backup plan. Maybe you haven't left yet, but you want to and just don't know how. Maybe you're tired of doing the lather, rinse, repeat of getting back together and winding up back at square one. It's time to cut contact. The No Contact Rule is an inspiring guide to extinguishing the temptation to stay in touch or to keep engaging, helping you to reclaim your sense of self and move on to a healthier relationship.
"search no more"
Here, Dr. Lawrence Peltz, who has worked as an addiction psychiatrist for more than two decades, draws from his clinical experience and on the techniques of mindfulness-based stress reduction (MBSR) to explain the fundamental dynamics of addiction and the stages of the recovery process, and also gives us specific mindfulness exercises to support recovery.
"The missing piece"
Ten years ago, Janet Woititz broke new ground in our understanding of what it is to be an adult child of an alcoholic. Today, she re-examines the movement and its inclusion of adult children from various dysfunctional family backgrounds who share the same characteristics. After more than 10 years of working with ACoAs, she shares the recovery hints that she has found to work. Listen to Adult Children of Alcoholics to see where the journey began and for ideas on where to go from here.
The Well-Trained Mind will instruct you, step by step, on how to give your child an academically rigorous, comprehensive education from preschool through high school - one that will train him or her to read, to think, to understand, to be well-rounded and curious about learning
"Great resource, just not for an audible book"
How to Be Like is a "character biography" series: biographies that also draw out important lessons from the life of their subjects. In this new book - by far the most exhaustive in the series - Pat Williams tackles one of the most influential people in recent history. While many recent biographies of Walt Disney have reveled in the negative, this audiobook takes an honest but positive look at the man behind the myth. For the first time, the book pulls together all the various strands of Disney's life into one straightforward, easy-to-listen-to tale.
"One of the best books I've heard yet!"
Does your boss constantly blame you for things you didn't do? Do you isolate yourself from friends and family to avoid conflict at home? Do you feel anxious when you see a certain "friend's" name on your cell phone? If you answered yes to any of these questions, you most likely have a narcissist in your life. The Object of My Affection Is in My Reflection will help you understand the complexities of this disorder and arm you with the coping mechanisms to navigate through this type of relationship.
"Best Book Out There on Narcissism Bar None"
Have you ever heard of your inner child? Well, this is the classic book that started it all. In 1987, Charlie Whitfield's breakthrough concept of the child within - that part of us which is truly alive, energetic, creative. and fulfilled - launched the inner child movement. Healing the Child Within describes how the inner child is lost to trauma and loss, and how by recovering it, we can heal the fear, confusion and unhappiness of adult life.
"Great study of the Inner Child"
Like heart disease, says psychotherapist Richard O'Connor, depression is fueled by complex and interrelated factors: genetic, biochemical, environmental. In this refreshingly sensible book, O'Connor focuses on an additional factor often overlooked: our own habits.
"IF YOU ARE DEPRESSED YOU HAVE TO READ THIS!"
In the fall of 1978, Ray Ordorica packed everything he thought he would need into his Toyota LandCruiser and drove north to Alaska. He came to a land he had never seen, to find something he wasn't even sure existed: a wilderness cabin he could use for a year or more to live, think, relax, read, and write. Ordorica found his cabin, fixed it up, and, although it was just an un-insulated 12- by 16-foot one-room log structure, he spent three winters in it in relative comfort.
Success in work, love, and life depends on developing habits that activate the powerful prefrontal cortex when we need it most. Unfortunately, under stress, the human brain tends to revert to emotional habits we forged in toddlerhood: blame, denial, avoidance, reacting to a jerk like a jerk, and turning our connections into cold shoulders - or worse. In Soar Above, renowned relationship expert Dr. Steven Stosny offers a groundbreaking formula for building new, pressure-resistant habits.
Green Beret and outdoor survival expert Mykel Hawke provides the most practical and accessible survival skills and information necessary for anyone to survive an unexpected situation in the outdoors. These are the most tried-and-true methods based on Hawke’s 25-year career as a captain in the US Army Green Berets, founder of the survival training company Spec Ops Inc, and popular survival expert on a wide range of television shows. Geared to the untrained civilian, Hawke provides essential and easy-to-apply information.
"Narration is awful"
The disease of addiction affects 1 out of 10 people in the United States, and is a devastating - often, fatal - illness. Now, from the physician director of the renowned Betty Ford Center, comes a step-by-step plan with a realistic "one-day-at-a-time" approach to a disease that so often seems insurmountable. With a focus on reclaiming the power that comes from a life free of dependency, Being Sober walks listeners through the many phases of addiction and recovery without judgment or the overly "cultish" language of traditional 12-step plans.