I love AUDIBLE! I never get mad at traffic jams and can listen to many different books, despite my short time.
I bought this book in an audible promotion- 3 books with 2 credits. And I am glad I did it. I loved Robert Sapolsky's style, his extensive research and the way he puts it into words and stories. I listened to it as a doctor and, wow!, there were many things I did not know about stress... The reading is easy, and very entertaining. Great book!
Some minutes within the story I thought I was reading a Robert Greene's book, because there were many great characters from the past, with the same paced rhythm. In the end Ryan Holiday explains that Robert Greene is his mentor and it all made sense.
Overall, it is a good book. I don't think it is practical one, but the author says it is.
I didn't give it a five star because the last hour and a half it is a podcast between the author and Tim Ferris, the author of 4 hour workweek.
I am eager to listen to Ryan Holiday next book.
I learned about Ben Carson by watching the great movie "Gifted Hands". His mother was married when she was 13 to a pastor, was a semi-illiterate woman, who discovered that her husband had another wife, ran away with her 2 small children and worked as a maid, many times in 2-3 jobs, and barely made it. When Ben, the younger kid, was in 5th grade, he was semi-illiterate himself, his best grade was a "D", couldn't do math and everyone made fun of him. Suddenly, his mother cut the TV time and made them read 2 books a week. This was the turning point to Ben and his brother. Ben Carson became the best in his class, graduated in Medicine from Yale University and went to the field of Neurosurgery in Johns Hopkins where he became the Director of Pediatric Neurosurgery when he was only 33....
An excellent man, a superachiever. Read/ listen to the book and feel inspired.