- Heart Healthy (49)
- Weight Loss & Weight Control (3,537)
Bestsellers
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Stay Off My Operating Table
- A Heart Surgeon’s Metabolic Health Guide to Lose Weight, Prevent Disease, and Feel Your Best Every Day
- By: Philip Ovadia
- Narrated by: Philip Ovadia
- Length: 4 hrs and 53 mins
- Unabridged
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Overall
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Performance
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Story
Most diet books teach you to set short-term weight loss goals. Whether low-carb or low-fat, the typical plan goes like this: restrict your food choices, exercise until exhaustion, and swallow stacks of supplements....
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Good broad stroke information, but ended as a commercial for his business.
- By Urban Yogi on 04-02-22
By: Philip Ovadia
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The Diabetic Kitchen
- Healthy and Tasty Recipes to Keep Your Blood Sugar in Check
- By: Veronica Miles
- Narrated by: Virtual Voice
- Length: 8 hrs and 10 mins
- Unabridged
-
Overall
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Performance
-
Story
Deliciously Defying Diabetes: Savor the Flavor, Control Your Sugar Welcome to The Diabetic Kitchen, your ultimate guide to delicious and health-...
By: Veronica Miles
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Healthy Heart Diet
- The Art of Best Foods to Prevent Heart Disease
- By: Jacqueline Macias
- Narrated by: Bidhan Biswas
- Length: 6 mins
- Unabridged
-
Overall
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Performance
-
Story
This book provides tried-and-true methods for lowering your risk of developing heart disease by consuming heart-healthy foods....
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The Mediterranean Refresh Under 30 Minutes
- Fast Prepping for Clean Eating
- By: Veronica Miles
- Narrated by: Virtual Voice
- Length: 8 hrs and 25 mins
- Unabridged
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Overall
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Performance
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Story
Unlock the Flavors of the Mediterranean: Fast, Fresh, and Flavorful Recipes for a Healthier You! Experience the vibrant heart of the Mediterranean ...
By: Veronica Miles
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The 30-Day Heart Tune-Up
- A Breakthrough Medical Plan to Prevent and Reverse Heart Disease
- By: Steven Masley MD
- Narrated by: Allan Robertson
- Length: 9 hrs and 8 mins
- Unabridged
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Overall
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Performance
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Story
Follow this step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life - all while enjoying sixty delicious recipes! Cardiovascular disease is the number one killer of Americans today....
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clear Instructions on how to better your health
- By Platano86 on 03-24-16
By: Steven Masley MD
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The Simple Science of Weight Loss and Fat Loss
- Forget Intermittent Fasting & Keto! Discover the 3 Habits of Dieting Success so That You Can Make Any Diet Work and Get the Body You Want Effortlessly
- By: Andy Xiong
- Narrated by: Benjamin McLean
- Length: 3 hrs and 27 mins
- Unabridged
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Overall
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Performance
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Story
“Eat less, move more” is incomplete. You can lose weight eating more. How? Through a process known as diet-induced thermogenesis. Diet-induced thermogenesis, the calories burned digesting and absorbing the food you eat, has a greater impact on “calories-out” than exercise....
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Not ready for prime time
- By Elaine S. on 03-12-21
By: Andy Xiong
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Stay Off My Operating Table
- A Heart Surgeon’s Metabolic Health Guide to Lose Weight, Prevent Disease, and Feel Your Best Every Day
- By: Philip Ovadia
- Narrated by: Philip Ovadia
- Length: 4 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
Most diet books teach you to set short-term weight loss goals. Whether low-carb or low-fat, the typical plan goes like this: restrict your food choices, exercise until exhaustion, and swallow stacks of supplements....
-
-
Good broad stroke information, but ended as a commercial for his business.
- By Urban Yogi on 04-02-22
By: Philip Ovadia
-
The Diabetic Kitchen
- Healthy and Tasty Recipes to Keep Your Blood Sugar in Check
- By: Veronica Miles
- Narrated by: Virtual Voice
- Length: 8 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Deliciously Defying Diabetes: Savor the Flavor, Control Your Sugar Welcome to The Diabetic Kitchen, your ultimate guide to delicious and health-...
By: Veronica Miles
-
Healthy Heart Diet
- The Art of Best Foods to Prevent Heart Disease
- By: Jacqueline Macias
- Narrated by: Bidhan Biswas
- Length: 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
This book provides tried-and-true methods for lowering your risk of developing heart disease by consuming heart-healthy foods....
-
The Mediterranean Refresh Under 30 Minutes
- Fast Prepping for Clean Eating
- By: Veronica Miles
- Narrated by: Virtual Voice
- Length: 8 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
Unlock the Flavors of the Mediterranean: Fast, Fresh, and Flavorful Recipes for a Healthier You! Experience the vibrant heart of the Mediterranean ...
By: Veronica Miles
-
The 30-Day Heart Tune-Up
- A Breakthrough Medical Plan to Prevent and Reverse Heart Disease
- By: Steven Masley MD
- Narrated by: Allan Robertson
- Length: 9 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
Follow this step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life - all while enjoying sixty delicious recipes! Cardiovascular disease is the number one killer of Americans today....
-
-
clear Instructions on how to better your health
- By Platano86 on 03-24-16
By: Steven Masley MD
-
The Simple Science of Weight Loss and Fat Loss
- Forget Intermittent Fasting & Keto! Discover the 3 Habits of Dieting Success so That You Can Make Any Diet Work and Get the Body You Want Effortlessly
- By: Andy Xiong
- Narrated by: Benjamin McLean
- Length: 3 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
“Eat less, move more” is incomplete. You can lose weight eating more. How? Through a process known as diet-induced thermogenesis. Diet-induced thermogenesis, the calories burned digesting and absorbing the food you eat, has a greater impact on “calories-out” than exercise....
-
-
Not ready for prime time
- By Elaine S. on 03-12-21
By: Andy Xiong
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30-Day Heart Tune-Up, Updated and Revised
- A Breakthrough Medical Plan to Prevent and Reverse Heart Disease
- By: Steven Masley MD
- Narrated by: Allan Robertson
- Length: 9 hrs and 3 mins
- Unabridged
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Overall
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Performance
-
Story
A fully updated and revised edition of The 30-Day Heart Tune-Up, featuring a step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life - plus 60 delicious recipes....
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I need to read it again! Very good!
- By Cristi on 12-12-22
By: Steven Masley MD
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Olive Oil: Teach Me Everything I Need to Know
- Learn About Olive Oil In 30 Minutes
- By: 30 Minute Reads
- Narrated by: Mark Maxie
- Length: 42 mins
- Unabridged
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Overall
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Performance
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Story
This short guide on olive oil tells you all that you wanted to know about this liquid gold. Use it for health, beauty, or taste - this audiobook explains how....
By: 30 Minute Reads
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Blood Pressure Solution: The Ultimate Guide to Naturally Lowering High Blood Pressure and Reducing Hypertension
- By: Mark Evans
- Narrated by: Charles King
- Length: 1 hr and 33 mins
- Unabridged
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Overall
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Performance
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Story
Close to a third of adult Americans have been diagnosed with high blood pressure and hypertension....
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A Useful Health Book
- By patrick on 05-14-17
By: Mark Evans
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Queen of Fats
- Why Omega-3s Were Removed from the Western Diet and What We Can Do to Replace Them
- By: Susan Allport
- Narrated by: Tavia Gilbert
- Length: 5 hrs and 12 mins
- Unabridged
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Overall
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Performance
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Story
A nutritional whodunit that takes readers from Greenland to Africa to Israel, The Queen of Fats gives a fascinating account of how we have become deficient in this nutrient....
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Eye Opener about fats, weight and health!
- By Eric on 12-22-11
By: Susan Allport
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Presión sanguínea [Blood Pressure]
- 30 superalimentos naturales y comprobados - solución para controlar y bajar su presión arterial alta e hipertensión (libro en español ... pressure spanish book) [30 Natural and Proven Superfoods - Solution to Control and Lower Your High Blood Pressure and Hypertension (Book in Spanish ... Pressure Spanish Book)]
- By: Louise Jiannes
- Narrated by: Paula Cadena
- Length: 1 hr and 20 mins
- Unabridged
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Overall
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Performance
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Story
El aumento del número de personas afectadas por la presión arterial alta ha llevado la conciencia al público, pero ser consciente de la enfermedad o de su presencia no es suficiente para excluirlo de esta lucha peligrosa....
By: Louise Jiannes
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Anti Inflammatory Diet for Beginners Cookbook: A Complete Guide to Reducing Inflammation in Our Body, the Step by Step Guide to Anti Inflammatory Diet Plus Meal Plans with A Lot of Easy Recipes
- By: Emanuele Di Felice
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 26 mins
- Unabridged
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Overall
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Performance
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Story
It is estimated that three in every five deaths worldwide is related to a chronic inflammatory disease like diabetes, obesity, heart disorders, chronic respiratory diseases, and others. In simple terms chronic inflammation kills
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Terrible narration!
- By Amazon Customer on 10-11-21
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Heart Disease Cookbook
- 120 Simple, Delicious and Low-Sodium Recipes for a Healthy Heart
- By: Abbey Lincoln
- Narrated by: Joe Wosik
- Length: 4 hrs and 23 mins
- Unabridged
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Overall
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Performance
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Story
Are you looking for a complete and easy to implement cookbook that will help you to cut down on saturated fat, cholesterol and, in so doing, improve your heart condition? If this is you, then continue reading....
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Satisfied book
- By Basheer on 09-03-20
By: Abbey Lincoln
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Blood Pressure Solution: 54 Delicious Heart Healthy Recipes That Will Naturally Lower High Blood Pressure and Reduce Hypertension
- By: Mark Evans
- Narrated by: Charles King
- Length: 1 hr and 59 mins
- Unabridged
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Overall
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Performance
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Story
Are you tired of hearing your doctor talk to you about your rising blood pressure levels....
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Natural remedies
- By patrick on 09-08-17
By: Mark Evans
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Heart Disease
- Treating Heart Disease - Preventing Heart Disease
- By: Ace McCloud
- Narrated by: Joshua Mackey
- Length: 46 mins
- Unabridged
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Overall
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Performance
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Story
Find out what you can do naturally and inexpensively to keep your heart healthy and strong....
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Great advice for a strong and healthy heart.
- By Blaine Hart on 10-20-16
By: Ace McCloud
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Anti-Inflammatory Diet Cookbook
- How to Improve Your Nutrition with Healthy Recipes for Each Meal of the Day. Learn How to Change Your Diet Even If You Are a Beginner and Establish a Better Lifestyle
- By: Georgia White
- Narrated by: Cherry Arrow
- Length: 3 hrs and 38 mins
- Unabridged
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Overall
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Performance
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Story
Are you encountering signs your body has inflammation? Provided that this is true, you would do well to really investigate what you're eating. On the off chance that you have settled on the choice to begin an Anti-Inflammatory diet, you truly need to get your hands on this book....
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Worthy listen
- By Jennifer Daniels on 12-18-22
By: Georgia White
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Anti-Inflammatory Diet for Beginners
- Plans to Heal the Immune System, Reducing Inflammation With Tips for Success- Lose Weight and Feel Your Best
- By: Allison Cure
- Narrated by: Jason Lasky
- Length: 2 hrs and 12 mins
- Unabridged
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Overall
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Performance
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Story
Reduce inflammation through a healthy and correct diet! Thanks to Anti-Inflammatory Diet for Beginners you can promote the healing of your body in a simple and natural way....
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Valuable Information
- By Filiex. j on 04-19-20
By: Allison Cure
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Mediterranean Meal Prep
- Complete Beginner's Guide to Save Time and Eat Healthier with Batch Cooking for the Mediterranean Diet
- By: Elizabeth Wells
- Narrated by: sangita chauhan
- Length: 2 hrs and 19 mins
- Unabridged
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Overall
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Performance
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Story
Following the Mediterranean lifestyle offers a lot of benefits; however, due to our busy lives, finding the time to cook healthy dishes is becoming increasingly challenging. If you want to save time while still eating delicious and healthy dishes, this is the right book for you....
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Not worth a credit!
- By Lady Youngdeer on 09-08-23
By: Elizabeth Wells
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Mediterranean Diet: Healthy, Quick and Easy Weight Loss in 4 Weeks Only, with the Ultimate 30-Day Diet Meal Plan
- By: Linda Liu
- Narrated by: Rachel Leblang
- Length: 3 hrs and 14 mins
- Unabridged
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Overall
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Performance
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Story
A diet is not just a sad 1200 calorie white fish and sweet potatoes, which ruins your metabolism and leaves you looking worse off than before. You need to follow a scientifically, constructed, and proved eating protocol that hаѕ bееn identified аѕ one оf the best health diets....
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I love this audiobook and the recipes!
- By Elena Bogisich on 10-20-19
By: Linda Liu
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Blood Pressure Solution
- How to Lower Your Blood Pressure Without Medication Using Natural Remedies
- By: Jessica Robbins
- Narrated by: Jessica Geffen
- Length: 1 hr and 6 mins
- Unabridged
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Overall
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Performance
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Story
Not sure how to reduce your stress levels and body weight in order to lower your blood pressure? Combining various natural remedies is the solution....
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save your money
- By Keith on 08-07-15
By: Jessica Robbins
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The Ultimate Vegan and Intermittent Fasting Guide
- Everything You Need to Lose Weight Healthily
- By: Aidan Curtis
- Narrated by: Aidan Curtis
- Length: 2 hrs and 14 mins
- Unabridged
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Overall
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Performance
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Story
The first and last book you will need about intermittent fasting and veganism. Take an exclusive look at what made me choose both methods in my journey to lose four stones and how you can use the same strategy to achieve your own weight loss goals....
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Very good read
- By Matthew Jay Negus on 01-17-23
By: Aidan Curtis
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CBD Oil: Your New Best Friend
- Relief From Pain, Inflammation, Anxiety, and Much More
- By: William J Stark
- Narrated by: Stacy James Near
- Length: 3 hrs and 47 mins
- Unabridged
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Overall
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Performance
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Story
You’ve tried it all: medicines, doctor’s visits, scans, and a range of other alternatives. Now that you’re desperate, you’re thinking of CBD, but you don’t want to become a junky, right? For starters, using CBD oil won’t make you a junky....
By: William J Stark
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DASH Diet Essentials: A Beginner’s Guide to the DASH Diet with a Proven Lifestyle Plan and Delicious Recipes so You can Lower Your Blood Pressure, Lose Weight, Feel Great and Live a Healthy Life
- By: Hanna Davis
- Narrated by: Virtual Voice
- Length: 1 hr and 6 mins
- Unabridged
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Overall
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Performance
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Story
Want a Proven Plan for How to Lose Weight and Improve Your Health? ”There's all kinds of yummy foods that you can enjoy on the DASH diet.” – ...
By: Hanna Davis
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Mediterranean Diet: The Ultimate Guide for Beginners: Lose Weight & Live Healthier
- By: Adrian Michel
- Narrated by: Grant Finley
- Length: 1 hr and 11 mins
- Unabridged
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Overall
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Performance
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Story
The Mediterranean Diet is not what most people expect it to be. There is a lot more to it than just recipes and getting to the gym. There is a real concern behind the need to get in on the program and stick to it....
By: Adrian Michel
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Two Best Sellers Book Bundle: Weight Loss, Addiction and Detox Series! (Enhanced Edition)
- 'Weight Loss by Quitting Sugar and Carb!' 'Dash Diet: Heart Health, High Blood Pressure, Cholesterol'
- By: Shawn Chhabra, Milo E Newton
- Narrated by: Bruce Inn
- Length: 4 hrs and 18 mins
- Unabridged
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Overall
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Performance
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Story
Most people know that sugar is not a very healthy food, but few understand that it is similar to some of the most potent drugs....
By: Shawn Chhabra, and others
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Mediterranean Diet for Beginners: The Complete Guide to Lose Weight and Live Healthier Following the Mediterranean Lifestyle
- By: Elizabeth Wells
- Narrated by: Kayla Quinn
- Length: 2 hrs and 13 mins
- Unabridged
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Overall
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Performance
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Story
The Mediterranean diet has been voted by many scientists as one of the healthiest diets in the world. The pure reality of this diet plan is that it isn't something to be considered as a short-term fad diet plan. It is a lifestyle that is loaded with healthy habits and great food....
By: Elizabeth Wells
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Apple Cider Vinegar: The Ultimate Apple Cider Handbook
- By: Lisa Kereli
- Narrated by: Angel Clark
- Length: 26 mins
- Unabridged
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Overall
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Performance
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Story
Although apple cider vinegar is widely used in various delicious recipes, it is more of a health tonic than an ingredient....
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Informative
- By Judy P. on 05-19-22
By: Lisa Kereli
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The Herbal Saver
- A Guide and Cookbook for Using Moringa for Holistic Self-Care
- By: Alex Holmes
- Narrated by: Roberto Scarlato
- Length: 1 hr and 35 mins
- Unabridged
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Overall
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Performance
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Story
The Herbal Saver, packed with interesting and helpful information about the “Miracle Tree,” is an excellent resource to help get your health and wellness on track....
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so many benefits!!!
- By Patrick on 03-06-23
By: Alex Holmes
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Anti Inflammatory Diet
- Inflammation Free Diet to Cure Joint Pain, Inflammation, Autoimmune Symptoms
- By: Henry Brooke
- Narrated by: Caroline McLaughlin
- Length: 39 mins
- Unabridged
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Overall
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Performance
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Story
Did you know that you can alleviate the majority of your painful inflammation symptoms by changing the way you eat....
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Not long enough to judge
- By Doodle slave on 11-16-15
By: Henry Brooke
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Decode the Secrets to Weight Loss
- A Practical Guide to Weight Loss Solutions That Help You Burn Fat, Eat Smart and Feed the Brain
- By: Daniel Zane Bryan
- Narrated by: Tarquin Thornton-Close
- Length: 2 hrs and 40 mins
- Unabridged
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Overall
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Performance
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Story
This is not your traditional "follow a restrictive meal plan" for incredible weight loss audiobook. Instead, it provides you with various solutions that won't just help you lose weight but will also completely transform your life into one that fills you with energy and health....
New releases
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Himalayan Pink Salt Recipes
- By: Laura Sommers
- Narrated by: Virtual Voice
- Length: 1 hr and 8 mins
- Unabridged
-
Overall
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Performance
-
Story
Himalayan Pink Salt Recipes There are many benefits from pink Himalayan salt. It is used to flush out toxins. It regulates blood sugar and hormonal balance. It improves digestion. Himalayan pink salt contains up to 98 percent sodium chloride. The rest of the salt consists of minerals, such as potassium, magnesium and calcium. Potassium and other electrolytes helps lower blood pressure. Himalayan pink salt has many wonderful benefits over regular table salt. This cookbook contains lots of Himalayan pink salt recipes so that you can reap its benefits.
By: Laura Sommers
-
The Mediterranean Refresh Under 30 Minutes
- Fast Prepping for Clean Eating
- By: Veronica Miles
- Narrated by: Virtual Voice
- Length: 8 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
Unlock the Flavors of the Mediterranean: Fast, Fresh, and Flavorful Recipes for a Healthier You! Experience the vibrant heart of the Mediterranean Diet with Veronica Miles' new cookbook, The Mediterranean Refresh Under 30 Minutes: Fast Prepping for Clean Eating. This compilation of 101 recipes delivers the rich flavors and healthy benefits of Mediterranean cuisine, made easy for the modern kitchen. Veronica transports you from your kitchen to hers, recounting heartfelt stories from Greece, Turkey, Libya, and Morocco, each reflected in her easy-to-follow recipes like Spanakotyropita and ...
By: Veronica Miles
-
Coconut Oil Cooking - 30 Delicious and Easy Coconut Oil Recipes Proven to Increase Weight Loss and Improve Overall Health
- (Coconut Oil, Coconut, Cookbook, Healthy Eating, Natural Remedies)
- By: C.K. Murray
- Narrated by: Virtual Voice
- Length: 49 mins
- Unabridged
-
Overall
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Performance
-
Story
Start cooking TODAY with delicious & easy coconut oil recipes… This healthy eating cookbook is a surefire way to lose weight and improve overall health. If you enjoy natural remedies for healthy cooking, these recipes are just what you need! The coconut has long been considered a ‘superfood’ by natives of the Tropics. Extracted from freshly pressed coconuts, virgin coconut oil is the perfect addition to any healthy cooking recipe. Coconut oil cooking is not only good for naturally achieving overall health, but also leads to some incredible benefits, including weight loss, lower blood ...
By: C.K. Murray
-
DASH Diet Essentials: A Beginner’s Guide to the DASH Diet with a Proven Lifestyle Plan and Delicious Recipes so You can Lower Your Blood Pressure, Lose Weight, Feel Great and Live a Healthy Life
- By: Hanna Davis
- Narrated by: Virtual Voice
- Length: 1 hr and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Want a Proven Plan for How to Lose Weight and Improve Your Health? ”There's all kinds of yummy foods that you can enjoy on the DASH diet.” – Cameron Are you suffering from Hypertension, High Blood Pressure and/or Diabetes? Is that spare tire you’re carrying slowing you down? Read On… Doctors and US News and World Report rank the DASH Diet as the #1 food plan year after year for bringing down excess weight, high blood pressure, and preventing & managing diabetes. This book is a succinct guide for you to follow that will help you do all of those things and more! What to reduce your ...
By: Hanna Davis
-
The Diabetic Kitchen
- Healthy and Tasty Recipes to Keep Your Blood Sugar in Check
- By: Veronica Miles
- Narrated by: Virtual Voice
- Length: 8 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Deliciously Defying Diabetes: Savor the Flavor, Control Your Sugar Welcome to The Diabetic Kitchen, your ultimate guide to delicious and health-conscious eating for those managing diabetes. Packed with meticulously tested recipes, this comprehensive cookbook from Peapil Publishing is tailored to help you maintain stable blood sugar levels while relishing every bite. With The Diabetic Kitchen, you won't have to compromise on taste to enjoy healthy and satisfying meals. Within these pages, discover a treasure trove of diabetes-friendly recipes that strike the perfect balance between flavor ...
By: Veronica Miles
-
Heart-Healthy Living: AyurPedia
- Ayurvedic Pathways to Wellness
- By: Dr. Raj Chopra
- Narrated by: Nauri Simmonds
- Length: 1 hr and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
Introducing "AyurPedia: Ayurvedic Pathways to Wellness - Heart-Healthy Living," your comprehensive guide to achieving heart wellness through the timeless wisdom of Ayurveda. Crafted by Dr. Raj Chopra, a leading expert in Ayurvedic medicine, this book is a holistic approach to managing and improving your cardiovascular health. Do you find yourself stressed about the ticking time bomb that heart-related issues could be? Are you tired of complicated and conflicting advice on heart care?
By: Dr. Raj Chopra
-
Himalayan Pink Salt Recipes
- By: Laura Sommers
- Narrated by: Virtual Voice
- Length: 1 hr and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
Himalayan Pink Salt Recipes There are many benefits from pink Himalayan salt. It is used to flush out toxins. It regulates blood sugar and hormonal balance. It improves digestion. Himalayan pink salt contains up to 98 percent sodium chloride. The rest of the salt consists of minerals, such as potassium, magnesium and calcium. Potassium and other electrolytes helps lower blood pressure. Himalayan pink salt has many wonderful benefits over regular table salt. This cookbook contains lots of Himalayan pink salt recipes so that you can reap its benefits.
By: Laura Sommers
-
The Mediterranean Refresh Under 30 Minutes
- Fast Prepping for Clean Eating
- By: Veronica Miles
- Narrated by: Virtual Voice
- Length: 8 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
Unlock the Flavors of the Mediterranean: Fast, Fresh, and Flavorful Recipes for a Healthier You! Experience the vibrant heart of the Mediterranean Diet with Veronica Miles' new cookbook, The Mediterranean Refresh Under 30 Minutes: Fast Prepping for Clean Eating. This compilation of 101 recipes delivers the rich flavors and healthy benefits of Mediterranean cuisine, made easy for the modern kitchen. Veronica transports you from your kitchen to hers, recounting heartfelt stories from Greece, Turkey, Libya, and Morocco, each reflected in her easy-to-follow recipes like Spanakotyropita and ...
By: Veronica Miles
-
Coconut Oil Cooking - 30 Delicious and Easy Coconut Oil Recipes Proven to Increase Weight Loss and Improve Overall Health
- (Coconut Oil, Coconut, Cookbook, Healthy Eating, Natural Remedies)
- By: C.K. Murray
- Narrated by: Virtual Voice
- Length: 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
Start cooking TODAY with delicious & easy coconut oil recipes… This healthy eating cookbook is a surefire way to lose weight and improve overall health. If you enjoy natural remedies for healthy cooking, these recipes are just what you need! The coconut has long been considered a ‘superfood’ by natives of the Tropics. Extracted from freshly pressed coconuts, virgin coconut oil is the perfect addition to any healthy cooking recipe. Coconut oil cooking is not only good for naturally achieving overall health, but also leads to some incredible benefits, including weight loss, lower blood ...
By: C.K. Murray
-
DASH Diet Essentials: A Beginner’s Guide to the DASH Diet with a Proven Lifestyle Plan and Delicious Recipes so You can Lower Your Blood Pressure, Lose Weight, Feel Great and Live a Healthy Life
- By: Hanna Davis
- Narrated by: Virtual Voice
- Length: 1 hr and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Want a Proven Plan for How to Lose Weight and Improve Your Health? ”There's all kinds of yummy foods that you can enjoy on the DASH diet.” – Cameron Are you suffering from Hypertension, High Blood Pressure and/or Diabetes? Is that spare tire you’re carrying slowing you down? Read On… Doctors and US News and World Report rank the DASH Diet as the #1 food plan year after year for bringing down excess weight, high blood pressure, and preventing & managing diabetes. This book is a succinct guide for you to follow that will help you do all of those things and more! What to reduce your ...
By: Hanna Davis
-
The Diabetic Kitchen
- Healthy and Tasty Recipes to Keep Your Blood Sugar in Check
- By: Veronica Miles
- Narrated by: Virtual Voice
- Length: 8 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Deliciously Defying Diabetes: Savor the Flavor, Control Your Sugar Welcome to The Diabetic Kitchen, your ultimate guide to delicious and health-conscious eating for those managing diabetes. Packed with meticulously tested recipes, this comprehensive cookbook from Peapil Publishing is tailored to help you maintain stable blood sugar levels while relishing every bite. With The Diabetic Kitchen, you won't have to compromise on taste to enjoy healthy and satisfying meals. Within these pages, discover a treasure trove of diabetes-friendly recipes that strike the perfect balance between flavor ...
By: Veronica Miles
-
Heart-Healthy Living: AyurPedia
- Ayurvedic Pathways to Wellness
- By: Dr. Raj Chopra
- Narrated by: Nauri Simmonds
- Length: 1 hr and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
Introducing "AyurPedia: Ayurvedic Pathways to Wellness - Heart-Healthy Living," your comprehensive guide to achieving heart wellness through the timeless wisdom of Ayurveda. Crafted by Dr. Raj Chopra, a leading expert in Ayurvedic medicine, this book is a holistic approach to managing and improving your cardiovascular health. Do you find yourself stressed about the ticking time bomb that heart-related issues could be? Are you tired of complicated and conflicting advice on heart care?
By: Dr. Raj Chopra