AUTHOR

Rachel Bonkink

Health & Wellness

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Rachel Bonkink is no ordinary Yoga teacher. She holds a master’s degree in Commercial Sciences and has had a long corporate career as an operational director. She has studied Traditional Chinese Medicine and has been a life coach for over ten years. She specializes in organizing and hosting the most amazing Yoga retreats, from Costa Rica to Scotland, from France to Morocco, leading groups, teaching Yoga and meditation in stunning locations and inspiring people to embed the principles of Yoga into their everyday lives. From the very start of her own Yoga journey, the philosophy of Yoga resonated with her more than any individual asana or posture. She has continued to read, study and train to deepen her knowledge of Yoga and meditation. Between retreats she lives in rural Morocco, where she can be found by the beach writing, studying and enjoying life, doing the things that she loves the most. Website: revealingvajra.com Instagram: @rachelbonkink Facebook: @revealingvajra Twitter: @revealingvajra

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Flex Your Mind

10 Powerful Yoga Principles for Less Stress in a Busy World

By: Rachel Bonkink

Narrated by: Victoria Yeates

Length: 6 hrs and 47 mins

Release date: 12-03-20

Language: English

4 out of 5 stars 2 ratings
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