AUTHOR

Maria Limon

Health & Wellness
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Maria Limon is a nutrition and diet expert, and the author of Intermittent Fasting for Women Over 50. Her work is concerned with wellness, covering weight loss with a focus on health and nutrition. Maria is passionate about using real, healthy foods to help her clients reach their weight loss goals, and this theme runs solidly through her work. Maria became interested in weight loss, health, and nutrition after struggling with her own work-life balance and searching for ways to get her health on track. As a full-time lawyer, she found herself relying on convenience foods and catching meals on the go. Determined to lose weight and take control of her life, she began studying nutrition, changing the course of her career for good. With her own health under control, Maria began testing diets and different approaches to nutrition, learning what works well for different people according to their lifestyle, preferences, and time of life. She has worked with hundreds of clients to achieve excellent results, tailoring nutrition plans specifically designed for their body types and lifestyles. Experienced in planning diets for specific goals, Maria keeps holistic health and wellness at the center of every plan she designs. Maria is happy to have left her rushed lifestyle behind, and now has more time to spend with her family. She loves spending time in the kitchen and enjoys exploring healthy new recipes to work into her routine and share with clients.
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