AUTHOR

Kate Codrington

Health & Wellness

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Kate is a mentor, author, speaker, facilitator, artist and podcaster. She mentors people in perimenopause and beyond, 1-2-1 and in groups, is a nature-based Yoga Nidra meditation guide, hosts Life - An Inside Job podcast, has been a therapist for more than 30 years and creates multi-level art textile projects. When she’s not doing these things you’ll find her playing in her compost heaps. Her first book Second Spring: the guide to self-care for menopause is published by HarperCollins. website - www.katecodrington.co.uk Instagram - @kate_codrington

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Second Spring

By: Kate Codrington

Narrated by: Kate Codrington

Length: 12 hrs and 18 mins

Release date: 02-17-22

Language: English

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