Showing results by author "The Mindfulness Mentors" in All Categories
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Guided Meditations for Anxiety, Trauma, Addiction, and Self-Healing
- 2+ Hours of Guided Meditations to Help You Overcome Your Anxiety and Past Trauma to Live with a Clear Mind and Find Inner Peace
- By: The Mindfulness Mentors
- Narrated by: Rebecca Wagner
- Length: 1 hr and 47 mins
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When the world feels too overwhelming and trauma seems more present than past, we can all use a little help sometimes. With these guided meditations, a clear mind and inner peace are within reach. Mindfulness is more than a buzzword. In meditation, it is more than having an empty mind or even letting your thoughts wander at will. To be truly mindful is to give attention to yourself and your surroundings, and harness that awareness to create an environment of self-love, acceptance, and understanding.
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Powerful!
- By M.A Holmes on 10-12-22
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Guided Meditations for Anxiety, Trauma, Addiction, and Self-Healing
- 2+ Hours of Guided Meditations to Help You Overcome Your Anxiety and Past Trauma to Live with a Clear Mind and Find Inner Peace
- Narrated by: Rebecca Wagner
- Length: 1 hr and 47 mins
- Release date: 03-28-22
- Language: English
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Cennetine Dokun🪬
- By: Tuba Aydın I Mindfulness Mentor
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Merhaba☺️ Eski podcastlerimi silmedim, kendime şahitliğim için harika bir araç. Sizde dinleyin nasıl bir deli ile uğraştığımı bilin diye😂❤️ Şimdi ara ara gelen bu hale ben “huzur” diyorum, yaşamda akmak diyorum. Her şeyi sarmalayacak kadar büyük bir yüreğin olduğunu fark etmek diyorum. Ben buna “aşk” diyorum. Hiç bir şey öylesine olmuyor ve ben öyle bir niyet ettim ki, içim biliyor karşılaşan herkesle yol olacağımı🪬🤍Çok sevgiler🥰 Bana buralardan ulaşabilirsiniz. 🪬Instagram: @tubaruhu 🪬YouTube: @cennetinedokun 🪬 Soru ve ...
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