Anxious Attachment Healing

Overcoming Avoidant and Anxious Styles: A Recovery Book to Heal and Forge Healthier Relationships with No More Fear

By: Amanda Thompson

Narrated by: Barbara Fernandez

Length: 5 hrs and 3 mins

Publisher's summary

© New Version

Embark on a journey of healing and transformation with a guide that offers a profound understanding and resolution of anxious and avoidant attachment styles.

BONUS :

"Anxious Attachment Trigger Identification Worksheet", designed to complement your healing journey by identifying personal triggers that contribute to attachment anxieties.

Distinguishable from other texts for its original insights and practical tools, this audiobook ensures you're never navigating your path to healing alone. Our commitment is to provide:

Updated, high-quality content tailored to enhance your understanding and application of attachment theory.

Discover In This Book:

- A deep dive into attachment theory, providing a clear foundation for understanding the dynamics of your relationships.

- Practical strategies and self-reflection exercises aimed at overcoming anxious and avoidant patterns, empowering you to build secure and fulfilling connections.

Say Goodbye To:

Confusion and frustration from past unsuccessful attempts to change attachment styles.

Feeling isolated in your struggles, without clear guidance or support.

The cycle of fear and anxiety overshadowing your relationships.

This Guide Will Lead You To:

Recognize and understand the roots of your attachment style through engaging stories and evidence-based research.

Apply practical tools and insights to navigate and improve your relationships with partners, family, and friends.

Explore the transformative power of self-awareness in healing past traumas and moving towards secure attachment.

Together, we can navigate the path to healthier relationships and a happier life.

Buy now

©2024 Amanda Thompson (P)2024 Amanda Thompson

A transformative read

This book sheds light on the often misunderstood world of attachment styles and provides a clear path to healing.

This book is a gem of a book

It offers roadmap for transforming anxious attachment patters into a source of strength and resilience

Very Helpful and Insightful!

This book is very helpful and insightful! It is extremely easy to understand and follow. It helped me to better understand how to approach relationships as well as how to work on my own attachment style. Would highly recommend!

A must listen!

"Anxious Attachment Healing" is a compassionate and insightful guide that delves deep into the complexities of attachment styles. With practical strategies and empathetic wisdom, it offers a roadmap for navigating anxious attachment patterns, fostering healing, and cultivating healthier relationships. A must-listen for anyone seeking to understand and transform their attachment dynamics.

this book provides valuable guidance and support

It offers a comprehensive guide to understanding and healing anxious attachment patterns. Whether you're struggling in your relationships or simply want to deepen your self-awareness.

Mind boggling

The whole chapters are well read, brilliantly delivered. It made me understand myself more and was able to let go of things I held for the longest time. I was able to realize which attachment I need to keep and which I need to throw. The author won in her goal in writing which is to impact a reader and listener! Thank you for writing this! I will again listen and read to keep me always in track! I'll be looking forward to more of your work.

Good audiobook version

I read the ebook before but wanted to listen to it while working this time. The narrator does a great job. I appreciate the specific examples given that you can apply to every day situations. It’s very helpful.

I cannot thank the author enough for writing this

It a powerful resources for anyone struggling with anxious attachment, offering a roadmap for healing and growth.

Learned a lot about different attachment styles

This book does a deep dive in to different types of attachment styles, what may cause them, and how you can interact and work with them. I enjoyed listening to the psychology of the matter as I can definitely relate it to relationships in my life.

Didn't know I needed this.

Someone told me I should check this title out. I didn't know this was a thing and it really hit home for me. It was read and written very well and the narrator did a great job. It made the content easy to understand and gave me a great bit of stuff to work on moving forward. I am certain this will help me improve my life in so many areas in the future. I highly recommend this for anyone with an anxiety disorder or just anyone in general. I am certain anyone can glean something from it. Not terribly time consuming and a good listen.