Mental Health

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Product List
  • How to Do the Work Audiobook By Dr. Nicole LePera cover art

    • How to Do the Work

    • Recognize Your Patterns, Heal from Your Past, and Create Your Self
    • By: Dr. Nicole LePera
    • Narrated by: Courtney Patterson
    • Length: 9 hrs and 42 mins
    • Release date: 05-04-21
    • Language: English
    • 5 out of 5 stars 2,993 ratings
    • From Dr. Nicole LePera, the online phenomenon with more than two million Instagram followers, comes a revolutionary approach to healing.

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  • Self Esteem for Women: A Psychologist’s Guide to Overcome Self-Doubt, Stress & Anxiety Audiobook By Katherine Chamb

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  • A Therapist's Guide to EMDR Audiobook By Laurel Parnell cover art

    • A Therapist's Guide to EMDR

    • Tools and Techniques for Successful Treatment
    • By: Laurel Parnell
    • Narrated by: Wendy Tremont King
    • Length: 16 hrs and 17 mins
    • Release date: 03-24-20
    • Language: English
    • 5 out of 5 stars 42 ratings

    • A Therapist's Guide to EMDR reviews the theoretical basis for EMDR and presents new information on the neurobiology of trauma. It provides a detailed explanation of the procedural steps along with helpful suggestions and modifications....

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  • The Rules of “Normal” Eating Audiobook By Karen R. Koenig LICSW MEd cover art

    • The Rules of “Normal” Eating

    • A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Between!
    • By: Karen R. Koenig LICSW MEd
    • Narrated by: Samantha Desz
    • Length: 7 hrs and 5 mins
    • Release date: 08-07-18
    • Language: English
    • 4.5 out of 5 stars 57 ratings

    • Written in easy-to-understand, everyday language, this audiobook lays out the four basic rules "normal" eaters follow instinctively - eating when they're hungry, choosing foods that satisfy them, eating with awareness and enjoyment, and stopping when they're full or satisfied....

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  • The Recovering Audiobook By Leslie Jamison cover art

    • The Recovering

    • By: Leslie Jamison
    • Narrated by: Author
    • Length: 16 hrs and 6 mins
    • Release date: 04-03-18
    • Language: English
    • 4.5 out of 5 stars 495 ratings

    • With its deeply personal and seamless blend of memoir, cultural history, literary criticism, and reportage, The Recovering turns our understanding of the traditional addiction narrative on its head....

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  • The Worry-Free Parent Audiobook By Sissy Goff cover art

    • The Worry-Free Parent

    • Living in Confidence so Your Kids Can Too
    • By: Sissy Goff
    • Narrated by: Sissy Goff
    • Length: 7 hrs and 37 mins
    • Release date: 10-31-23
    • Language: English
    • 5 out of 5 stars 28 ratings

    • Anxiety is contagious, and it's likely affecting your kids, distracting you in the present, and making you feel like it will define your family's future. But it doesn't have to be this way....

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  • Borderline Audiobook By Alexander Kriss PhD cover art

    • Borderline

    • The Biography of a Personality Disorder
    • By: Alexander Kriss PhD
    • Narrated by: Max Newland
    • Length: 9 hrs and 44 mins
    • Release date: 04-30-24
    • Language: English
    • 4 out of 5 stars 2 ratings

    • An intimate, compassionate, and expansive portrait of Borderline Personality Disorder that rejects the conventional wisdom that the condition is untreatable and those diagnosed with it are “difficult,” told by a psychologist who specializes in BPD....

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  • Love's Executioner Audiobook By Irvin D. Yalom cover art

    • Love's Executioner

    • By: Irvin D. Yalom
    • Narrated by: C.M. Carlson
    • Length: 10 hrs and 57 mins
    • Release date: 04-18-16
    • Language: English
    • 5 out of 5 stars 1,110 ratings
    • The collection of 10 absorbing tales by master psychotherapist Irvin D. Yalom uncovers the mysteries, frustrations, pathos, and humor at the heart of the therapeutic encounter....

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  • How to Stubbornly Refuse to Make Yourself Miserable About Anything - Yes, Anything! Audiobook By Albert Ellis Ph.D., Kristene

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  • No Bad Parts Audiobook By Richard C. Schwartz PhD, Alanis Morissette - foreword introduction cover art

    • No Bad Parts

    • Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
    • By: Richard C. Schwartz PhD, Alanis Morissette - foreword introduction
    • Narrated by: Charlie Mechling
    • Length: 8 hrs and 10 mins
    • Release date: 10-12-21
    • Language: English
    • 4.5 out of 5 stars 1,106 ratings

    • Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment....

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  • The Pocket Guide to the Polyvagal Theory Audiobook By Stephen W. Porges cover art

    • The Pocket Guide to the Polyvagal Theory

    • The Transformative Power of Feeling Safe
    • By: Stephen W. Porges
    • Narrated by: Joe Hempel
    • Length: 7 hrs and 50 mins
    • Release date: 06-02-20
    • Language: English
    • 4.5 out of 5 stars 89 ratings

    • When The Polyvagal Theory was published in 2011, it took the therapeutic world by storm, bringing Stephen Porges's insights about the autonomic nervous system to a clinical audience interested in understanding trauma, anxiety, depression, and other mental health issues....

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  • Stop Overthinking Your Relationship Audiobook By Alicia Muñoz LPC, Linda Carroll LMFT - foreword cover art

    • Stop Overthinking Your Relationship

    • Break the Cycle of Anxious Rumination to Nurture Love, Trust, and Connection with Your Partner
    • By: Alicia Muñoz LPC, Linda Carroll LMFT - foreword
    • Narrated by: Victoria Villarreal
    • Length: 7 hrs and 22 mins
    • Release date: 11-15-22
    • Language: English
    • 4.5 out of 5 stars 39 ratings

    • In Stop Overthinking Your Relationship, certified couples therapist Alicia Muñoz draws from cognitive behavioral therapy (CBT) and mindfulness to offer an effective, four-step approach to reduce rumination and change negative thinking patterns....

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  • Musicophilia Audiobook By Oliver Sacks cover art

    • Musicophilia

    • Tales of Music and the Brain
    • By: Oliver Sacks
    • Narrated by: John Lee
    • Length: 11 hrs and 6 mins
    • Release date: 09-28-07
    • Language: English
    • 4 out of 5 stars 1,085 ratings
    • Music can move us to the heights or depths of emotion. It can persuade us to buy something, or remind us of our first date....

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  • Dopesick Audiobook By Beth Macy cover art

    • Dopesick

    • By: Beth Macy
    • Narrated by: Beth Macy
    • Series: Dopesick
    • Length: 10 hrs and 16 mins
    • Release date: 08-07-18
    • Language: English
    • 4.5 out of 5 stars 3,553 ratings

    • In these politically fragmented times, Beth Macy shows that one thing uniting Americans across geographic, partisan, and class lines is opioid drug abuse....

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  • Break the Cycle Audiobook By Dr. Mariel Buqué cover art

    • Break the Cycle

    • A Guide to Healing Intergenerational Trauma
    • By: Dr. Mariel Buqué
    • Narrated by: Dr. Mariel Buqué
    • Length: 8 hrs and 48 mins
    • Release date: 01-02-24
    • Language: English
    • 4.5 out of 5 stars 25 ratings

    • From Dr. Mariel Buqué, a leading trauma psychologist, comes this groundbreaking guide to transforming intergenerational pain into intergenerational abundance....

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  • When Food Is Comfort Audiobook By Julie M. Simon, Omar Manejwala MD - foreword cover art

    • When Food Is Comfort

    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • By: Julie M. Simon, Omar Manejwala MD - foreword
    • Narrated by: Rosemary Benson
    • Length: 10 hrs and 47 mins
    • Release date: 04-14-20
    • Language: English
    • 4.5 out of 5 stars 66 ratings

    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

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  • The Least of Us Audiobook By Sam Quinones cover art

    • The Least of Us

    • By: Sam Quinones
    • Narrated by: Tom Jordan
    • Length: 12 hrs and 49 mins
    • Release date: 11-02-21
    • Language: English
    • 5 out of 5 stars 529 ratings

    • From the New York Times best-selling author of Dreamland, a searing follow-up that explores the terrifying next stages of the opioid epidemic and the quiet yet ardent stories of community repair....

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  • Parenting Children with Oppositional Defiant Disorder Audiobook By Richard Bass cover art

    • Parenting Children with Oppositional Defiant Disorder

    • A Modern Approach to Understand and Lead Your O.D.D. Child to Success: Successful Parenting, Book 2
    • By: Richard Bass
    • Narrated by: William Hunsaker
    • Series: Successful Parenting Series
    • Length: 4 hrs and 27 mins
    • Release date: 03-04-22
    • Language: English
    • 5 out of 5 stars 99 ratings

    • Take the positive parenting approach to help your child overcome defiance through this nine-step parenting plan. Does your child argue with adults, including you? Are they easily angered? Do they oppose every rule and blame others for their mistakes? Listen to find out more....

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  • The Marriage Clinic Audiobook By John M. Gottman PhD cover art

    • The Marriage Clinic

    • A Scientifically Based Marital Therapy
    • By: John M. Gottman PhD
    • Narrated by: L.J. Ganser
    • Length: 15 hrs and 9 mins
    • Release date: 06-23-20
    • Language: English
    • 5 out of 5 stars 23 ratings

    • Here one will find not only a wide range of succinct and useful assessment procedures, but also a highly specific, research-based, and modularized treatment program. In addition, there are dozens of questionnaires and interview protocols to be used in both assessment and intervention....

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  • On Combat Audiobook By Dave Grossman, Loren W. Christensen cover art

    • On Combat

    • The Psychology and Physiology of Deadly Conflict in War and in Peace
    • By: Dave Grossman, Loren W. Christensen
    • Narrated by: Dave Grossman
    • Length: 18 hrs and 41 mins
    • Release date: 10-01-13
    • Language: English
    • 5 out of 5 stars 3,541 ratings
    • On Combat looks at what happens to the human body under the stresses of deadly battle and the impact on the nervous system, heart, breathing, visual and auditory perception, and memory....

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