Showing results by narrator "Suzie Althens" in All Categories

All around the world, women are gaining weight, and they don't know why. Their energy is zapped. They have trouble falling asleep, and then have to drag themselves out of bed in the morning. They have cravings at all hours of the day and night. These women are likely experiencing hormonal imbalance, and Dr. Mariza Snyder is here to help. These amazing, life-affirming essential oils allow women to balance their hormones, fix cravings, get deep and restful sleep, improve moods and irritability, increase their energy and vitality, improve focus and concentration, boost libido, and more.

In Shoot the Breeze, the first book of the series, a young woman turns up dead along the Mississippi River, and rising-star Detective Kate Rosetti quickly realizes it’s the work of a notorious cross-country serial killer. In the next book, Riddle Me This, Kate gets the news that infamous serial killer Ramone Wilkes has escaped from prison, and she knows that he's on his way to her.

Beaufort, North Carolina, is home to Chapters Bed and Breakfast, owned and operated by former schoolteacher Charlotte Reed. This historic 18th-century inn draws in voracious readers from far and wide with its lovingly curated special events celebrating a host of genres and authors. But when the president of a reclusive writer's fan club is found dead in the harbor by the Beaufort docks - done in by a blunt-force blow to the head - it's up to Charlotte Reed, her neighbor Ellen, and Ellen's trusty Yorkshire terrier to sniff out the killer.

Dex Stanton has never had much time for book learning. He's been too busy helping to provide for his family. Now that he's heading west, Dex is hoping to start a family of his own. However, his attempt to acquire a mail-order bride fails miserably when the lady writes back ridiculing his terrible spelling. Rachel Oliver may be the last person he wants to know what a dunce he is, but she's also the smartest woman in town—and it's clear he needs her help.

Thanks to environmental pollutants, iodine deficiency has become a worldwide epidemic. Everybody knows pollutants cause cancer. What they don't know is that these pollutants cause a deficiency that can make us sick, fat, and stupid. Iodized salt - supposedly a solution to iodine deficiency - is actually a nutritional scam that provides a false sense of security. The Iodine Crisis explains how we became so deficient, then shows the time-tested solution to reversing many conditions.

Detective Kate Rosetti is not a big fan of February 14th. Even worse than gigantic bouquets of roses and buckets of chocolate, however, are the love notes she’s been receiving from infamous serial killer Ramone Wilkes, the man who very nearly stole her life. When she finds out that he’s escaped from prison, she knows the chances are good that he’s making his way north to the streets of St. Paul to finish the job he started two years ago. Capturing Ramone “The Dentist” Wilkes during his first killing spree was no breeze, and this time, luck might not be on her side.

In the fall of 1980, Genentech, Inc., a little-known California genetic engineering company, became the overnight darling of Wall Street, raising over $38 million in its initial public stock offering. Lacking marketed products or substantial profit, the firm nonetheless saw its share price escalate from $35 to $89 in the first few minutes of trading. Coming at a time of economic recession and declining technological competitiveness in the United States, the event ignited a period of speculative frenzy over biotechnology.

Five former sorority sisters, all in their 50's, undertake the adventure of a lifetime when a mysterious invite reunites them at an exclusive resort set on a private island.

Looking for straightforward information on Borderline Personality Disorder? This easy-to-understand guide helps those who have BPD develop strategies for breaking the destructive cycle. This audiobook also aids loved ones in accepting the disorder and offering support. You'll find authoritative details on the causes of BPD and proven treatments, as well as advice on working with therapists, managing symptoms, and enjoying a full life.

Jessica Stern is one of the world’s foremost experts on terrorism and post-traumatic stress disorder. She has interviewed some of the most feared terrorists in their own camps in Pakistan and Afghanistan. She has worked with the National Security Council and the FBI as an expert on what extreme trauma can do to a person. By her own admission, she feels no fear in these terrifying scenarios. On a fall night in Concord, a quiet Massachusetts suburb, in 1973, Jessica was 15. She and her sister were at doing their homework after ballet class when a serial rapist entered their bedroom.

Beth Rivers is still in Alaska. The unidentified man who kidnapped her in her home of St. Louis hasn’t been found yet, so she’s not ready to go back. But as October comes to a close, Benedict is feeling more and more like her new home. Beth has been working on herself: She’s managed to get back to writing, and she’s enjoying these beautiful months between summer and winter in Alaska. Then, everything in Benedict changes after a mudslide exposes a world that had been hidden for years.

Five former sorority sisters, all in their 50's, undertake the adventure of a lifetime when a mysterious invite reunites them at an exclusive resort set on a private island.

Winter is falling in the remote town of Benedict, Alaska, and with the cold comes an uninvited guest. The dreaded census man, seemingly innocuous, is an unwelcome presence to those members of this secretive community who would prefer to keep their business to themselves. Meanwhile, thriller writer Beth Rivers has received her own unexpected visitor: her mother.

You deserve love and affection. Dr. Elizabeth Cohen has been there - she really, truly knows how it feels to have your life derailed by divorce. As a therapist who has worked with hundreds of divorcing clients, she has developed the Afterglow method, which teaches you how to rediscover a life of growth, change, and abundance post-breakup.

No one could protect her once she was inside. No friend would hear her if she screamed. A brilliant undercover journalist and actress, Nellie Bly is admitted into Blackwell's Island asylum in New York as a homeless "crazy" lady. What will she be in 10 days?

Accessing mindfulness is a therapeutic touchstone for a range of emotional issues, from mild distress to the treatment of trauma, but the term mindfulness has often left Christians wary. Stripped of Christlike spirituality, it sounds self-focused at best, and at worst like a fusion with modern pop-religions of the day. But the quality of mindfulness - of being fully present, aware of ourselves and our situation so that we can better respond to the chaos around us - is a profoundly biblical concept. And it can be used effectively by Christian counselors and healing practitioners.

Jessa Zimmerman takes on the heart-wrenching questions that naturally arise when couples are struggling with sex. Once sex becomes synonymous with disappointment, avoidance sets in and creates pressure in the bedroom. In this straightforward and practical book, Zimmerman guides us to understand the cycle that develops when sex is difficult, to shift our mindset when it comes to sexual intimacy, and to transform our sexual experience with our partner using a nine-phase experiential process.

Biofeedback is the process of training your body to control its involuntary actions, such as breathing and heart rate. Minor changes to these actions can significantly improve physical and emotional well-being. In Biofeedback and Mindfulness in Everyday Life, Harvard Medical School faculty member Inna Khazan pairs biofeedback techniques with mindfulness practice to address some of life's most common ailments - from anxiety and fear to stress and insomnia. 

Much ink has been spilled in recent years talking about political divides and inequality in the United States. But these discussions too often miss one of the most important factors in the divisions among Americans: the fundamentally unequal nature of the nation's housing systems. Increasingly, important life outcomes—performance in school, employment, even life expectancy—are determined by where people live and the quality of homes they live in. Fixer-Upper is the first book assessing how local, state, and national housing policies affect people and communities.

Inflammation is the body’s ancestral response to its greatest threats: injury and foreign microbes. But as the threats we face have evolved, new science reveals simmering inflammation underneath the surface of everything from heart disease and cancer to mysterious autoimmune conditions. In A Silent Fire, gastroenterologist Shilpa Ravella takes us on a lyrical quest across time, around the world, and into the body to reveal hidden inflammation at the root of modern disease―and how we can control it.