Showing results by author "Suzanna McGee" in All Categories
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Tennis Fitness for the Love of it: A Mindful Approach to Fitness for Injury-Free Tennis
- By: Suzanna McGee
- Narrated by: Virtual Voice
- Length: 3 hrs and 47 mins
- Unabridged
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Overall
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Performance
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Every tennis player at any age and skill level wants to play high-level tennis without pains and injuries. If you strive for improvement but cannot train as hard as you wish to, because you hurt often, this is a book for you. You will find practical advice on how to adjust your training to the requirements of your body, and how to achieve maximum tennis fitness that will improve your performance. You will learn how to listen to your body, understand what your body is telling you , strengthen your weaknesses, balance your strengths, discover and correct your imbalances, prevent future ...
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Tennis Fitness for the Love of it: A Mindful Approach to Fitness for Injury-Free Tennis
- Narrated by: Virtual Voice
- Length: 3 hrs and 47 mins
- Release date: 03-27-24
- Language: English
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The Athlete's Simple Guide to a Plant-Based Lifestyle
- How to Easily Improve Your Health, Performance, and Longevity. Works for Non-Athletes, Too!
- By: Suzanna McGee
- Narrated by: Jessie Goodwin
- Length: 5 hrs and 59 mins
- Unabridged
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Performance
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Whether you are an elite athlete, a weekend warrior, or a non-athlete wanting to live healthily, The Athlete's Simple Guide to a Plant-Based Lifestyle will teach you how to maximize your genetic potential for athletic performance, health, and longevity.
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Lacked substance
- By Tiki Phyl on 03-31-17
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The Athlete's Simple Guide to a Plant-Based Lifestyle
- How to Easily Improve Your Health, Performance, and Longevity. Works for Non-Athletes, Too!
- Narrated by: Jessie Goodwin
- Length: 5 hrs and 59 mins
- Release date: 08-11-14
- Language: English
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Racquetball and Squash: Conditioning and Injury Prevention (Kindle Edition)
- By: Suzanna McGee
- Narrated by: Virtual Voice
- Length: 3 hrs and 36 mins
- Unabridged
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Overall
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Performance
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Story
If you love to play racquetball or squash but always suffer from injuries that prevent you from steady improvement, this book is for you. The one-sided nature of the sport creates a lot of imbalances in your body that over time create overuse injuries. In this book, you will find practical advice on how to adjust your training to the requirements of your body, and how to achieve maximum racquetball/squash fitness that will improve your performance and stop the aches. You will learn how to listen to your body and understand what your body is telling you; strengthen your weaknesses, balance ...
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Racquetball and Squash: Conditioning and Injury Prevention (Kindle Edition)
- Narrated by: Virtual Voice
- Length: 3 hrs and 36 mins
- Release date: 03-27-24
- Language: English
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Please try againRegular price: $7.99 or 1 credit
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