Showing results by author "Robert Litman" in All Categories
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Breathing for Better Health Exercises & Meditations
- By: Robert Litman
- Narrated by: Robert Litman
- Length: 4 hrs and 12 mins
- Unabridged
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Harness the healing power of the breath with the exercises, meditations, and study sessions in Breathing for Better Health. Long-time master breath coach Robert Litman is your guide in this immersive learning audiobook.
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Great breathwork—comprehensive guide!
- By Matteo P on 12-20-21
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Breathing for Better Health Exercises & Meditations
- Narrated by: Robert Litman
- Length: 4 hrs and 12 mins
- Release date: 11-19-21
- Language: English
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The Breathable Body
- Transforming Your World and Your Life, One Breath at a Time
- By: Robert Litman
- Narrated by: Robert Litman
- Length: 10 hrs and 1 min
- Unabridged
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Most of us are born with the ability to breathe freely and naturally, but as the years go by, our breathing becomes labored—compromised by fear, disappointment, trauma, and pollutants. So we contract our breathing body and create ways that feel protective of our vulnerable selves but actually constrict the oxygen intake and thus the nourishment our body receives. In The Breathable Body, Robert Litman shares the insights and practices he has discovered during more than 30 years of professional experience in conscious breathing and movement.
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The Breathable Body
- Transforming Your World and Your Life, One Breath at a Time
- Narrated by: Robert Litman
- Length: 10 hrs and 1 min
- Release date: 05-02-23
- Language: English
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Please try againRegular price: $18.00 or 1 credit
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