Showing results by author "Joan I. Rosenberg Ph.D." in All Categories
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90 Seconds to a Life You Love
- How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience, and Authenticity
- By: Joan I. Rosenberg Ph.D.
- Narrated by: Joan I. Rosenberg Ph.D.
- Length: 8 hrs and 54 mins
- Unabridged
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Sadness, shame, helplessness, anger, embarrassment, disappointment, frustration, and vulnerability. In 30 years as a practicing psychologist, Dr. Joan Rosenberg has found that what most often blocks people from success and feeling capable in life is the inability to experience, move through, and handle these eight unpleasant feelings. Knowing how to deal with intense, overwhelming, or uncomfortable feelings is essential to building confidence, emotional strength, and resilience.
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how to handle emotions For Real
- By Shiroko Sokitch, MD on 05-12-19
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90 Seconds to a Life You Love
- How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience, and Authenticity
- Narrated by: Joan I. Rosenberg Ph.D.
- Length: 8 hrs and 54 mins
- Release date: 02-12-19
- Language: English
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