Showing results by author "Emily Maroutian" in All Categories

The Book of Relief contains soothing passages, empowering affirmations, and simple exercises that have been proven to aid your body in relieving stress and maintaining balance. The book works with your mind and body to help you release, rebalance, and realign yourself. It's designed to support your emotional and physiological functions to bring you relief. You can pick it up when you are stressed, upset, sad, or want to give up, and it will guide you into better feelings. The first part of the book offers an overview of the automatic nervous system, the brain-body conversation, and the vagus nerve, all of which play an important role in how you approach, manage, and release stress. The second part of the book contains over 170 passages and “I” statements designed to bring you immediate relief and set your mind at ease. This section will support you emotionally and mentally as you work on releasing tension from your body.

The Energy of Emotions explores the ten different emotional environments and how they shape our daily experiences. It also explores the energetic attraction of each environment and the different activities that can help ease resistant emotions. Emotions are the main driving force in our lives. They control our relationships, our working environments, body wellness, how we eat, have sex, the way we relate to others, and whether we have a good day or a bad one. Emotional environments control how we see, feel, and respond to our lives in any given moment thus creating opportunities or ...

There are days when you need a warm hug and a few encouraging words from a good friend. Sometimes, that’s all it takes to help you feel supported while you’re going through a difficult time. This book might not be able to actually hug you, but it will provide loving passages to comfort you as you go through physical illness or mental and emotional challenges. It won’t heal you, but it will support you as you work on healing yourself. This Book is a Warm Hug offers 185 passages of comfort, relief, encouragement, and hope. If you’re receiving it as a gift, know that the giver cares ...

A Second Opinion is a collection of philosophies, theories, and observations that will alter your sense of self and the world around you. Through simple observations and questions, it awakens readers to discover insights into their own consciousness and uncover personal truths that lead to their own enlightenment. Emily Maroutian uses the simple approach of awareness to guide the reader to be wakeful of false beliefs, negative thoughts, destructive feelings, hindering habits, and myths about happiness and security. Journey inside for a mind-expanding reexamination of the human condition.

The Process of I is an examination of the power and connection of identity. Emily Maroutian explains that each person creates their own identity, knowingly or unknowingly, and then projects it into a reflective, personal reality that creates corresponding experiences and events. Every aspect of life is a reflection of your created identity. Every relationship is a mirror of your relationship with yourself. Understanding this cycle and depth of connection is one of the most powerful ways to recreate your relationships and world. Delve deep into the process of you as Emily Maroutian ...

Thirty is a collection of more than two hundred and thirty quotes, advice, and lessons composed by writer, philosopher Emily Maroutian. The majority of the work was written within her thirtieth year and is packed with reflective wisdom and observations gathered over decades. With topics ranging from relationships, the nature of reality, beliefs, purpose, life, and much more, every reader is bound to find some value from this collection. The book is designed to be highlighted, bookmarked, and shared. Feel free to rip out its pages and put them up where they can better serve you.