Showing results by author "Bill Croswell" in All Categories

SELF CARE Made Easy: Managing Anxiety, Stress, and Worry With all that’s going on in today’s world it’s quite easy to get overwhelmed, putting your own health and well-being at risk. It is important, therefore, that you take time each day to unwind, refresh and recharge. SELF CARE: Made Easy is a compact guide that can be used every day to effectively reduce some of the most troublesome signs and symptoms generally found with anxiety, stress, and worry. Including a number of popular cognitive behavioral techniques such as deep breathing, passive muscle relaxation, and guided ...

There's been a murder at the Blue Sky Cafe, and a killer's on the loose. After a busboy discovers a body dumped in the alley, Portland's ace detective Frank Lane is called to the scene. Joined by computer wiz Clyde Wechsler, the crime fighting duo must unravel the clues that have already left one victim dead. Was it a drug deal gone wrong, an accidental overdose, or something more sinister? The answer seems clear until a new body turns up, bearing the same cryptic mark of a serial killer. With innocent lives hanging in the balance, will the murderer be unmasked before the next victim falls?...

Daily Meditations for Life, Love, and Happiness offers you 365 positive affirmations, inspirational quotes, and meditations that can help to bring a renewed sense of calm and serenity to your life as well as working to resolve many of life’s most common challenges. Among its many benefits, daily meditation has been shown to help reduce stress, anxiety, depression, and pain while increasing mental clarity, peace, perception, and overall well-being. And, in taking only a few minutes per day, this ancient practice is often seen as a perfect remedy for many of the concerns you are likely to ...

Are you feeling stressed out? Anxious or worried? Would you like to take control and put these troublesome issues behind you? If so, help is on the way. Now, you can achieve quick relief by simply following any of the seven breakthrough methods outlined inside this exciting new book. Before you know it, you’ll be amazed at how these easy-to-use stress-busting tips and techniques work at reducing stress, anxiety, or worry. There’s never been a better time to invest in yourself and begin enjoying the stress-free lifestyle you truly deserve. Order your copy today.