Showing titles in Sports & Outdoors

Towering at six feet seven inches, Crouch is prized for his self-deprecating humour, having famously answered the question “what would you be if you weren’t a footballer?” with the one liner “a virgin”. At the same time, he has had an incredible career, from World Cups to Champions League finals. He has scored more headed goals than anyone else in Premiership history and has a better goals-to-minute on the pitch ratio for England than even Michael Owen. A humble professional with a great sense of humour, Crouch is one of the few players that is liked by fans of all clubs.

The Running Revolution provides both beginning and experienced runners with everything they need to know in order to safely and efficiently transition to and master a safer and more biomechanically efficient way of running that is guaranteed to improve performance and minimize wear and tear on the body.

Revealing how an obscure young assistant coach, in less than a decade, progressed to become a head coach, general manager, league commissioner, and controlling partner of the Oakland Raiders franchise, this biography pays tribute to the late Al Davis. Contrary to Davis’s notoriously quirky and reclusive reputation, this account is based on the inside scoop he personally gave the author, lending his full cooperation to relate the account of his life and career.

For fans of The Lost City of Z, Walking the Amazon, and Turn Right at Machu Picchu comes naturalist and explorer Paul Rosolie’s extraordinary adventure in the uncharted tributaries of the Western Amazon - a tale of discovery that vividly captures the awe, beauty, and isolation of this endangered land and presents an impassioned call to save it.

The National Academy of Sports Medicine or NASM CPT exam can provide the certification you need to succeed in your career as a personal trainer. With its comprehensive and practical approaches to ensure safe but effective training, a NASM certificate can provide the knowledge and competence you need to safely guide and train your clients to achieve their fitness goals.

Beth Launiere and Leo Hopf have performed at the highest levels in their respective fields for more than 30 years. Beth has been the head volleyball coach at the University of Utah and is coming off of being named the Pac-12 Coach of the Year and reaching the NCAA Division One Sweet Sixteen. Leo is a management consultant who has advised the world’s most dynamic and complex organizations on their strategies, decision making, and organizational effectiveness.

With his distinctively witty, anecdotal, and disarming voice, John Yow now journeys to the shore and shares his encounters with some of the most familiar and beloved coastal birds. Out of his travels—from North Carolina's Outer Banks, down the Atlantic coast, and westward along the Gulf of Mexico—come colorful accounts of twenty-eight species, from ubiquitous beach birds like sanderlings and laughing gulls to wonders of nature like roseate spoonbills and the American avocets.

At stake in 1896 was the new idea that some landscapes should be collectively, permanently owned by a democratic government. Although many people today think of public lands as an American birthright, their very existence was then in doubt and dependent on a merger of the talents of these two men. Natural Rivals examines a time of environmental threat and political dysfunction not unlike our own and reveals the complex dynamic that gave birth to America’s rich public lands legacy.

Fatal Forecast chronicles a dramatic fight for survival aboard two small fishing boats that were ambushed by a horrific surprise storm just southeast of Cape Cod. Soon after the Fair Wind and the Sea Fever reached the fishing ground at Georges Bank, they were hit with hurricane-force winds and massive 90-foot waves that battered the boats for hours. The direction of the wind made it impossible to turn back.

You can get that beautiful “beach-ready” body without following a bland, boring, bodybuilding diet and without doing exhausting strength training workouts you hate. And this exercise book shows you how.

As a parent of a former elite-level student-athlete, LD Harris understands the mental and physical challenges teen athletes face. Utilizing her professional experiences as a teacher, personal trainer, and Division 1 Sports Performance and Nutrition Counselor paired with her personal experiences as a parent, LD Harris was compelled to create this unique guide for parents of teen athletes.

In June 2002, the world watched a U.S. Open like no other. The most prestigious golf championship was played, for the first time in history, on a public golf course. Feinstein takes us through every step of the event, from how the players qualified to how pairings were made, from preparing the course to the negotiations between the USGA and NBC. You will meet golf's biggest stars - and come to understand why playing in the Open at Bethpage meant so much to so many.

Challenged by an expert who said it couldn’t be done, Joshua Slocum, a fearless New England sea captain, set out in April 1895 to prove that a man could sail alone around the world. A little over three years and forty-six thousand miles later, the proof was complete. This is Slocum’s own account of his remarkable adventures during the historic voyage of the Spray.

True Raiders tells the untold true story of Monty Parker, a British rogue nobleman who, after being dared to do so by Ava Astor, the so-called “most beautiful woman in the world,” headed a secret 1909 expedition to find the fabled Ark of the Covenant. Like a real-life version of Raiders of the Lost Ark, this incredible story of adventure and mystery has almost been completely forgotten today. Using recently uncovered records from the original expedition and several newly translated sources, True Raiders is the first retelling of this group’s adventures.

Rory Miller's Facing Violence: Preparing for the Unexpected includes seven elements that must be addressed to bring self-defense training to something approaching complete. These elements are: legal and ethical implications, violence dynamics, avoidance, counter-ambush, breaking the freeze, the fight itself, and the aftermath. Training that dismisses any of these areas leaves you vulnerable.

Joe Ehrmann's coaching philosophy was described by Jeffrey Marx in the best seller Season of Life, and since the publication of that book, thousands of coaches have looked to Joe for advice about putting his philosophy into practice. InSideOut Coaching provides the critical information and tools they've been waiting for - the information to help coaches everywhere create more meaningful experiences for themselves and to maximize their impact on the lives of the athletes they coach.

After both leaving Sirius XM, radio personality Jason Ellis and professional skateboarder Tony Hawk, team up to bring podcasting to a new level. Jason and Tony take an in-depth look at skateboarding, music, and a behind the scenes look at what life is like as a superstar athlete. Every week, Jason and Tony will debate perspectives on cultural and societal themes that tie into entertainment. This is Hawk vs. Wolf!

When we see a bird flying from branch to branch happily chirping, it is easy to imagine they lead a simple life of freedom, flight, and feathers. What we don't see is the arduous, life-threatening challenges they face at every moment. Beaks, Bones and Bird Songs guides the listener through the myriad, and often almost miraculous, things that birds do every day to merely stay alive. Like the goldfinch, which manages extreme weather changes by doubling the density of its plumage in winter.

Part narrative, part practical, this adventure takes you to the foothills of Ethiopia and the ‘town of runners’; to the training grounds of world-record-holding marathon runners in Kenya; racing across the Arctic Circle and the mountains of Europe, through the sweltering sands of the Sahara and the hostility of a winter traverse of the Pennine Way, to witness the incredible natural movement of runners in these environments.

The height of Mount Everest was first measured in 1850, but the closest any Westerner got to Everest during the next 71 years, until 1921, was 40 miles. The Hunt for Mount Everest tells the story of the 71-year quest to find the world's highest mountain. It's a tale of high drama, of larger-than-life characters - George Everest, Francis Younghusband, George Mallory, Lord Curzon, Edward Whymper - and a few quiet heroes: Alexander Kellas, the 13th Dalai Lama, Charles Bell.