• This woman is proof you can get strong at any age - Episode 130

  • Nov 10 2023
  • Length: 38 mins
  • Podcast
This woman is proof you can get strong at any age - Episode 130 By cover art

This woman is proof you can get strong at any age - Episode 130

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  • Summary

  • Gloria was tired of not having the life she wanted. She came in wanting to make a change; she lift her arms above her head, she felt weak, out of shape and wanted more out of life. Now at 71, she can climb a rope, lift weights and do more than she ever could. In this special episode, we tell her story.

    💪🏻Getting strong after 70
    🏃🏻‍♂️Being fitter than a lot 20 year olds
    💯Overcoming lifes obstacles

    and more....

    Video episode here - https://youtu.be/uleeDadkHDM
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Exercise & Fitness Hygiene & Healthy Living
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