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The Super Human Life

By: Frank Rich
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  • Summary

  • Welcome to "The Super Human Life Podcast," your ultimate resource for men seeking to level up in the five key areas of life: faith, fitness, finance, family, and freedom. Join your host, Frank Rich, a former bodybuilder, entrepreneur, and esteemed men's coach, as he embarks on a mission to help men unlock their full potential. In this groundbreaking podcast, we bring you weekly conversations with the world's leading experts and influential leaders. Prepare to be inspired as we dive deep into actionable strategies, real-life stories, and step-by-step tips that will empower you to take control of your body, mind, and spirit. It's time to break free from the chains of addiction and embrace a life of limitless possibilities. Join us on "The Super Human Life Podcast" and discover the path to living your best life. If you are interested in finding out more about how you can live your Super Human Life, make sure to join us inside the private Facebook community at http://bit.ly/superhumanlifepodcast.
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Episodes
  • How To Save A Marriage When The Love Is Lost w/ Andre Santos | Ep. 253

    How To Save A Marriage When The Love Is Lost w/ Andre Santos | Ep. 253
    May 27 2024

    Get a FREE copy of Andre's book - Save Your Marriage Alone - https://saveyourmarriagealone.com/

    In episode 253 of The Super Human Life podcast, host Frank Rich interviews relationship coach and expert, Andre Santos. Andre discusses the meaning behind the statement 'I love you, but I'm not in love with you' and challenges the common misconception that love is solely a feeling. He emphasizes that love is a complex process that involves building, maintaining, and growing love. Andre also highlights the importance of taking responsibility for one's own actions and emotions in a relationship, rather than blaming the spouse. He identifies three key skill sets for successful relationships: understanding oneself, understanding the spouse, and understanding communication. In this conversation, Andre Santos discusses the importance of effective communication in relationships. He emphasizes that communication is not just about exchanging information, but about creating the right emotional impact. He explains that understanding your partner's brain and translating your thoughts and feelings in a way that resonates with them is crucial. Andre also addresses the misconception that love and relationships should just work themselves out, highlighting the importance of taking responsibility and actively working on the relationship. He introduces the concept of 'switches' in the brain that can be flipped to make someone fall in love, and emphasizes the need for intentionality and effort in maintaining a successful relationship.

    Takeaways

    • Love is a complex process that involves building, maintaining, and growing love.

    • Taking responsibility for one's own actions and emotions is crucial in a relationship.

    • Understanding oneself, understanding the spouse, and understanding communication are key skill sets for successful relationships. Effective communication in relationships is about creating the right emotional impact, not just exchanging information.

    • Understanding your partner's brain and translating your thoughts and feelings in a way that resonates with them is crucial.

    • Taking responsibility and actively working on the relationship is important, rather than expecting love and relationships to just work themselves out.

    • There are 'switches' in the brain that can be flipped to make someone fall in love, and understanding these switches can help in maintaining a successful relationship.

    • Maintaining a successful relationship requires intentionality and effort, even after the initial stages of dating and marriage.

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    Connect with Frank and The Super Human Life on Social Media:

    Instagram: https://www.instagram.com/coachfrankrich/

    Facebook: https://www.facebook.com/groups/584284948647477/

    Website: http://www.thesuperhumanlifepodcast.com/tshlhome

    YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzo
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    1 hr and 2 mins
  • Has Woke Jesus Infiltrated Your Church? w/ Lucas Miles | Ep. 252

    Has Woke Jesus Infiltrated Your Church? w/ Lucas Miles | Ep. 252
    May 20 2024
    Get a copy of Woke Jesus: The False Mesiah Destroying Christianity - https://amzn.to/3yo9xux Wokeism, also known as cultural Marxism, is a progressive ideology that has infiltrated various aspects of society, including the church, schools, and the medical field. Its goal is to tear down the existing societal framework and create a new system. Wokeism has been intentionally injected into these institutions through the influence of organizations like Open Society and ties to Communist China. The origins of wokeism can be traced back to the 1700s with the evolution of critical theory and deconstruction. The progressive nature of wokeism constantly pushes for further change and deconstruction, leading to a departure from logical and moral values. Lucas Miles discusses his journey of recognizing and addressing the infiltration of progressivism and woke ideology in the church. He shares his experiences with the university system, local politics, and the impact it had on his church. Miles emphasizes the importance of standing strong in the face of cultural pressure and not compromising the gospel. He explains the theological roots of wokeism and the dangers of progressive ideology in the church. He also provides guidance on identifying signs of woke ideology in churches and highlights the need for strong male leadership in the fight against it. Lucas Miles is a trusted voice in the American church who has consistently addressed some of the most challenging topics in theology, politics, and culture. He hosts The Epoch Times’, Church & State with Lucas Miles, which was named the 2023 “Program of the Year” by the National Religious Broadcasters organization. Lucas has been syndicated in articles across both political and religious news outlets, such as Newsmax, The Blaze, FlashPoint, Fox News, The Washington Times, CBN, and The Christian Post. In addition to his newest book, Woke Jesus: The False Messiah Destroying Christianity, Lucas is the author of the best-selling book, The Christian Left: How Liberal Thought Has Hijacked the Church, as well as the critically acclaimed book, Good God: The One We Want to Believe in But Are Afraid to Embrace. Lucas was also a contributor to the book Helping Millennials Thrive: Practical Wisdom for a Generation in Crisis which features groundbreaking research from Dr. George Barna. Lucas has served as a faculty member of Summit Ministries since 2021. An ordained minister since 2004, Miles is the lead pastor of Nfluence Church in Granger, Indiana, and the President of The Nfluence Network, Inc. Takeaways Wokeism is a progressive ideology that aims to tear down the existing societal framework. It has been intentionally injected into various institutions through the influence of organizations like Open Society and ties to Communist China. The origins of wokeism can be traced back to the 1700s with the evolution of critical theory and deconstruction. Wokeism constantly pushes for further change and deconstruction, leading to a departure from logical and moral values. Recognize the infiltration of progressivism and woke ideology in the church Stand strong and do not compromise the gospel Understand the theological roots of wokeism Identify signs of woke ideology in churches Emphasize the need for strong male leadership in the fight against woke ideology -- Connect with Lucas: Website - https://lucasmiles.org/ IG - https://www.instagram.com/mrlucasmiles/ Books - https://amzn.to/4boOw1D Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzo
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    49 mins
  • 10 Lessons From Living A Super Human Life | Ep. 251

    10 Lessons From Living A Super Human Life | Ep. 251
    May 13 2024

    In episode 251 of The Super Human Life, Coach Frank Rich reflects on the past 250 episodes of The Superman Life podcast and shares 10 lessons he has learned from interviewing experts in various fields. These lessons include the power of fasting as a biohack, the importance of sleep for recovery, the role of trauma in shaping our beliefs, the link between high performance and addiction, and the impact of gut health on skin disorders. Other notable lessons include the six pillars of intimacy in relationships and the significance of leaving a legacy. Coach Frank expresses gratitude for the support of the listeners and looks forward to the future of the podcast.

    • Fasting is the ultimate biohack and can increase willpower and decision-making abilities.

    • Prioritize sleep for better long-term health, wellness, and fat loss.

    • Trauma is the story we tell ourselves, and we can reframe our perception of traumatic events.

    • There is a link between high performance and addiction, and understanding our DNA can help us unlock our potential.

    • Gut health plays a role in skin disorders, and poor gut health can contribute to addiction.

    • Building a legacy and leaving a positive impact is essential.

    • The six pillars of intimacy are crucial in all relationships.

    • The mainstream media is dying, and podcasting is the future of media.

    • Reflect on the lessons learned and share them with others.

    • Gratitude for the support of the listeners and excitement for the future of the podcast.



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    Connect with Frank and The Super Human Life on Social Media:

    Instagram: https://www.instagram.com/coachfrankrich/

    Facebook: https://www.facebook.com/groups/584284948647477/

    Website: http://www.thesuperhumanlifepodcast.com/tshlhome

    YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzo
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    24 mins
Exercise & Fitness Hygiene & Healthy Living Personal Success
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