The Spiritual Artist Podcast

Take the Doodle Book 30- Day Challenge This June

Podcast Host CJ Miller is taking a break from recording interviews through June but will be uploading his 30-day Doodle Book Challenge the entire month.

Commit 20 minutes each day to your Spiritual Art Practice. Starting on June 1st, 2024, CJ will begin reading excerpts from his book while the listener doodles and lets their subconscious mind process the ideas. He recommends purchasing a sketchbook or ream of white unlined paper and a box of 24 or more Crayola crayons for this exercise. Expand your creative expression by working on the spiritual (conscious) level!

If you have any questions, feel free to email him at cjmiller@spiritualartisttoday.com

Commit 20 minutes each day to your Spiritual Art Practice. Today, I’m reading “One Agreement” from the introduction of my book.

Starting on June 1, 2024, I will begin reading excerpts from my book, “The Spiritual Artist,” while you doodle and let your subconscious mind process the ideas. You do not have to be an experienced artist to participate in this challenge!

I recommend purchasing a sketchbook or ream of white unlined paper and a box of 24 or more Crayola crayons for this exercise. By working on the spiritual (conscious) level, you can expand your creative expression!

I’m taking a break from recording new podcast interviews through June, but I will be uploading my 30-day Doodle Book Challenge each day. If you have any questions, feel free to email me at cjmiller@spiritualartisttoday.com or visit https://spiritualartisttoday.com

Podcast Host CJMiller sits down with mixed-media artist and empath Kimberly Morrow. The teacher and multi-media artist shares her story and explains that being an empath isn't always easy. Only through life experience has she learned to navigate her ability to sense the emotions, feelings, and energy of those around her.

Sometimes, an empath takes on a person's feelings nearby, and she has to move away from them and disconnect herself from the situation. She shares the concept of energy vampires and how she distances herself from these sorts of people. As a child, she would hide from others and avoid group environments.

Kim believes all living creatures have an energy field extending beyond their body. As an artist, she often monitors the proximity of those around her when she paints. If they have negative energy, she finds herself moving away from them. Kim has learned to step back from her emotions and reexamine them from a distance.

CJ and Kim share the challenges of doing all-day art shows and how they can deplete empaths of their energy. When we are empaths or highly sensitive people, we must nurture ourselves. How do you take care of an empath? Kim and CJ feel that a hot bath is one of the best remedies to calm your energy down. Kim believes there is a difference depending on the salinity of the water; submersion in a lake, river, and ocean is slightly different.

As Kim has aged, she's learned to appreciate and value her enhanced abilities, but most importantly, to trust them. Her highly sensitive skills are a tool for navigating life.

Follow Kim on Instagram @kimberlymorrow.art.design. For more information on CJ, visit www.spiritualartisttoday.com