The Inspire Health by Jen Podcast By cover art

The Inspire Health by Jen Podcast

By: Inspire Healing with Jen
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  • Summary

  • Hi! My name is Jen, I’m a holistic nurse practitioner and I am here to tell you that your body can HEAL.. In fact not only can your body heal but your whole LIFE can HEAL. I’ve healed eight different chronic and autoimmune conditions that had me bedridden sick with little hope for my future in my twenties. I created this podcast to give you the inspiration and the tools to heal your body, your mind, your heart, your spirit and your LIFE. This podcast is for patients, practitioners, and people who want to listen from the place where Spirit and science meet. This podcast is a place for humans with human questions to go deeper on their spiritual journey and reconnect with their soul. As we heal our body we have a body that moves well, thinks well, loves well and THAT is a body we want to be in for this life. A body that is feeling well is a body that is living in alignment, a body that lives in alignment is a body that can carry out our soul’s work here on this Earth.
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Episodes
  • Episode 76 || Ditching prescriptions and healing pain with (Glow Pulse) RED LIGHT THERAPY

    Episode 76 || Ditching prescriptions and healing pain with (Glow Pulse) RED LIGHT THERAPY
    Jun 4 2024
    TITLE: Ditching prescriptions and healing pain with (Glow Pulse) RED LIGHT THERAPY In this episode, Jen interviews Grant Barnes and Marco Fofano, the founders of Glow Pulse, a company that specializes in red light therapy. They discuss the benefits and science behind red light therapy, as well as the unique features of their product. The conversation covers topics such as the background of the entrepreneurs, the various applications of red light therapy, and the differences between their device and others on the market. They also touch on the health benefits of red light therapy, including pain relief, recovery from injuries, and even improvements in intuition and dreaming. In this conversation, Marco and Grant discuss the future of red light therapy in the medical industry and the potential challenges it may face. They also explain how red light therapy works at the cellular level and share success stories of how it has helped people with chronic pain and injuries. They also discuss upcoming products and resources that will be available to customers. Show notes: Use code “JENVIP” for 4k OFF the most powerful red light device https://www.glowpulsered.com/store/p/glowpulseplus Infrared & Red Light Guide - https://fantastic-trailblazer-5737.ck.page/3dd13d38cb FREE Modern Day Juice Cleanse Guide: https://fantastic-trailblazer-5737.ck.page/4ca5f9c924 Jen’s next mini + mega retreats: https://www.inspirehealthbyjen.com/retreats GUT CLEANSE GUIDE: https://fantastic-trailblazer-5737.ck.page/c3a5591584 HORMONE HEALING GUIDE: https://fantastic-trailblazer-5737.ck.page/be8ab6b193 ONE DAY DETOX GUIDE: https://www.inspirehealthbyjen.com/onedaydetox MEALS TO HEAL: https://www.inspirehealthbyjen.com/inspire-products/meals-to-heal-recipe-ebook Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download FREE NON-TOX LIFESTYLE GUIDE: https://fantastic-trailblazer-5737.ck.page/ff2cd2a562 IN-HOME INFRARED THERAPY: https://www.inspirehealthbyjen.com/infrared-therapy I AM WOMAN COURSE: https://www.inspirehealthbyjen.com/iamwoman SYMPTOMLESS FOOD AS MEDICINE COURSE: https://www.inspirehealthbyjen.com/symptomless-course-info Have a question? Send a request and we may feature it on a future episode!: https://forms.gle/bbpYJKTPhmsezYs3A WORK WITH JEN 1-1 https://www.inspirehealthbyjen.com/discovery-call CONNECT WITH JEN: https://www.inspirehealthbyjen.com/work-with-jen INSPIRE HEALTH FACEBOOK GROUP: https://www.facebook.com/groups/inspirehealthhealing/ FOLLOW JEN ON IG: https://www.instagram.com/inspirehealthbyjen/ Read my Google reviews! https://tinyurl.com/googlereviewsihbj Free Guide(s): Non-Tox Lifestyle Guide: https://fantastic-trailblazer-5737.ck.page/ff2cd2a562 One Day Detox Recipes: https://www.inspirehealthbyjen.com/onedaydetox Full Moon Meditation: http://www.inspirehealthbyjen.com/subscribe-for-full-moon-meditation Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download Gut Cleanse Guide: https://fantastic-trailblazer-5737.ck.page/c3a5591584 Find Out More: www.inspirehealthbyjen.com Blog: www.middaypigeon.com If you have questions or would like me to help you get started… Let’s get in touch and begin your true path of healing today. Your body and your mind will eternally thank you!
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    44 mins
  • Episode 75 || My EASY at home healing routine with red light/infrared

    Episode 75 || My EASY at home healing routine with red light/infrared
    May 28 2024
    In this episode, Jen shares her easy and effective at-home healing routine using red light and infrared therapy. She emphasizes the importance of creating a structure in our day to support our feminine energy and healing. Jen discusses her morning and evening routines, including movement, journaling, meditation, and using red light devices. She also highlights the benefits of infrared saunas and salt therapy. Jen encourages listeners to prioritize self-care and find what works for them in their healing journey. Show notes: Salt or HALO therapy - https://www.inspirehealthbyjen.com/salt-therapy Use INSPIRE HEALTH for a $600+ discount on ANY Sunlighten product https://www.inspirehealthbyjen.com/infrared-therapy Use code “JENVIP” for 4k OFF the most powerful red light device https://www.glowpulsered.com/store/p/glowpulseplus Infrared & Red Light Guide - https://fantastic-trailblazer-5737.ck.page/3dd13d38cb FREE Modern Day Juice Cleanse Guide: https://fantastic-trailblazer-5737.ck.page/4ca5f9c924 Jen’s next mini + mega retreats: https://www.inspirehealthbyjen.com/retreats GUT CLEANSE GUIDE: https://fantastic-trailblazer-5737.ck.page/c3a5591584 HORMONE HEALING GUIDE: https://fantastic-trailblazer-5737.ck.page/be8ab6b193 ONE DAY DETOX GUIDE: https://www.inspirehealthbyjen.com/onedaydetox MEALS TO HEAL: https://www.inspirehealthbyjen.com/inspire-products/meals-to-heal-recipe-ebook Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download FREE NON-TOX LIFESTYLE GUIDE: https://fantastic-trailblazer-5737.ck.page/ff2cd2a562 IN-HOME INFRARED THERAPY: https://www.inspirehealthbyjen.com/infrared-therapy I AM WOMAN COURSE: https://www.inspirehealthbyjen.com/iamwoman SYMPTOMLESS FOOD AS MEDICINE COURSE: https://www.inspirehealthbyjen.com/symptomless-course-info Have a question? Send a request and we may feature it on a future episode!: https://forms.gle/bbpYJKTPhmsezYs3A WORK WITH JEN 1-1 https://www.inspirehealthbyjen.com/discovery-call CONNECT WITH JEN: https://www.inspirehealthbyjen.com/work-with-jen INSPIRE HEALTH FACEBOOK GROUP: https://www.facebook.com/groups/inspirehealthhealing/ FOLLOW JEN ON IG: https://www.instagram.com/inspirehealthbyjen/ Read my Google reviews! https://tinyurl.com/googlereviewsihbj Free Guide(s): Non-Tox Lifestyle Guide: https://fantastic-trailblazer-5737.ck.page/ff2cd2a562 One Day Detox Recipes: https://www.inspirehealthbyjen.com/onedaydetox Full Moon Meditation: http://www.inspirehealthbyjen.com/subscribe-for-full-moon-meditation Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download Gut Cleanse Guide: https://fantastic-trailblazer-5737.ck.page/c3a5591584 Find Out More: www.inspirehealthbyjen.com Blog: www.middaypigeon.com If you have questions or would like me to help you get started… Let’s get in touch and begin your true path of healing today. Your body and your mind will eternally thank you!
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    39 mins
  • Episode 74 || Circadian rhythms & sleep- how infrared therapy can help YOU!

    Episode 74 || Circadian rhythms & sleep- how infrared therapy can help YOU!
    May 21 2024
    In this episode, Jen and Vic discuss all things infrared saunas. Vic shares his journey from being a collegiate swimmer to working at Sunlighten. They talk about the unique sweat experience in infrared saunas and the benefits of using them. They also delve into the concept of circadian rhythm and its importance for overall health. Vic provides tips on improving circadian rhythm through light exposure. They touch on the impact of daylight savings on circadian rhythm and the effects of alcohol on sleep disruption. In this conversation, Vic Riffel from Sunlighten discusses the impact of alcohol on sleep and circadian rhythm. He shares tips and tricks for optimizing circadian rhythm, including exposure to natural light and being mindful of different types of light. Vic also explains how to create a nighttime routine for better sleep and discusses the use of saunas for circadian rhythm. He highlights the benefits of chromotherapy in sauna sessions and emphasizes the importance of establishing a sauna routine. Finally, Vic provides information on how to learn more about saunas and purchase one. Takeaways Alcohol can disrupt sleep and negatively impact circadian rhythm.Exposure to natural light, especially in the morning, can help regulate circadian rhythm.Being mindful of different types of light, such as red and orange wavelengths, can have positive effects on health and well-being.Establishing a sauna routine can contribute to better sleep and overall health. Show notes: D-Minder App: https://dminder.ontometrics.com/ Use INSPIRE HEALTH for a $600+ discount on ANY Sunlighten product https://www.inspirehealthbyjen.com/infrared-therapy Use code “JENVIP” for 4k OFF the most powerful red light device https://www.glowpulsered.com/store/p/glowpulseplus FREE Modern Day Juice Cleanse Guide: https://fantastic-trailblazer-5737.ck.page/4ca5f9c924 Jen’s next mini + mega retreats: https://www.inspirehealthbyjen.com/retreats GUT CLEANSE GUIDE: https://fantastic-trailblazer-5737.ck.page/c3a5591584 HORMONE HEALING GUIDE: https://fantastic-trailblazer-5737.ck.page/be8ab6b193 ONE DAY DETOX GUIDE: https://www.inspirehealthbyjen.com/onedaydetox MEALS TO HEAL: https://www.inspirehealthbyjen.com/inspire-products/meals-to-heal-recipe-ebook Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download FREE NON-TOX LIFESTYLE GUIDE: https://fantastic-trailblazer-5737.ck.page/ff2cd2a562 IN-HOME INFRARED THERAPY: https://www.inspirehealthbyjen.com/infrared-therapy I AM WOMAN COURSE: https://www.inspirehealthbyjen.com/iamwoman SYMPTOMLESS FOOD AS MEDICINE COURSE: https://www.inspirehealthbyjen.com/symptomless-course-info Have a question? Send a request and we may feature it on a future episode!: https://forms.gle/bbpYJKTPhmsezYs3A WORK WITH JEN 1-1 https://www.inspirehealthbyjen.com/discovery-call CONNECT WITH JEN: https://www.inspirehealthbyjen.com/work-with-jen INSPIRE HEALTH FACEBOOK GROUP: https://www.facebook.com/groups/inspirehealthhealing/ FOLLOW JEN ON IG: https://www.instagram.com/inspirehealthbyjen/ Read my Google reviews! https://tinyurl.com/googlereviewsihbj Free Guide(s): Non-Tox Lifestyle Guide: https://fantastic-trailblazer-5737.ck.page/ff2cd2a562 One Day Detox Recipes: https://www.inspirehealthbyjen.com/onedaydetox Full Moon Meditation: http://www.inspirehealthbyjen.com/subscribe-for-full-moon-meditation Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download Gut Cleanse Guide: https://fantastic-trailblazer-5737.ck.page/c3a5591584 Find Out More: www.inspirehealthbyjen.com Blog: www.middaypigeon.com If you have questions or would like me to help you get started… Let’s get in touch and begin your true path of healing today. Your body and your mind will eternally thank you!
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    58 mins
Alternative & Complementary Medicine Physical Illness & Disease Hygiene & Healthy Living
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