The Gutsy Gynecologist™️ Show Por arte de portada

The Gutsy Gynecologist™️ Show

De: Dr. Tabatha
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  • Resumen

  • Dr. Tabatha empowers women to take back control of their body, their health, and their life. She sheds light on how conventional gynecology is failing women and helps you navigate your gyn issues. She brings you the latest information from the world of wellness and functional medicine because they are at the forefront of science, studying the microbiome, environmental toxicology, nutrition, and epigenetics. Dr. Tabatha believes your gut health determines your gyn health!She discusses how our gut health, diets, lifestyle choices, and environment affect our hormones and contribute to disease. Topics include hormone imbalance, stress management, weight gain, polycystic ovarian syndrome, endometriosis, the effects of hormonal birth control, pelvic floor issues, nutrition, intermittent fasting, exercise, thyroid disease, depression and anxiety, infertility, and pregnancy. She interviews leading experts in their fields, giving you the latest cutting-edge science on how to get healthy and stay healthy, including interventions, techniques, and remedies. If you’ve been looking for a functional gynecologist, you’ve found her! Please follow her on facebook at DrTabatha, on Instagram @thegutsygynecologist, and at www.drtabatha.com. She became pregnant and dropped out of high school after 11th grade, only to discover her purpose in life. Surprisingly, she went on to get her GED and become an OB/GYN physician. She has spent the past 25 years studying human physiology and everything that encompasses women’s health. She has had many of her own health issues along the way, which lead her from the world of conventional medicine into the worlds of functional medicine and wellness.She is passionate about educating you on healthy diet and lifestyle choices to get back to where you belong- being joyful and thriving. She explains, "I am doing this because I want to empower you to take control of your body, your health, and your life. There is only one of me and so many of you. I find myself saying the same things over and over in my office, realizing that I could have a greater impact if I started reaching the masses. We are all unique in how our bodies respond and react, but there are many basic principles that hold true for everyone. I want to share that knowledge with you. I’m passionate about helping you understand what is normal and natural and what is cause for concern."She explains that the purpose of her podcast will be to bring you the latest information from the world of wellness and functional medicine because they are at the forefront of science, studying the microbiome, environmental toxicology, nutrition, and epigenetics. She will be covering many topics and explaining women's normal phases of life (puberty, the menstrual cycle, the reproductive years, perimenopause, and postmenopause.) She will discuss how our diets, lifestyle choices, and environment affect our hormones and contribute to disease. Some topics will be hormone imbalance, stress management, weight gain, polycystic ovarian syndrome, endometriosis, the effects of hormonal birth control, pelvic floor issues, nutrition, intermittent fasting, exercise, thyroid disease, depression and anxiety, infertility, and pregnancy. She will give you interventions, techniques, and remedies to treat those conditions. She will interview leading experts in their fields, to give you the latest cutting-edge science on how to get healthy and stay healthy. If you’ve been looking for a functional gynecologist, you’ve found her! Please follow her on facebook at DrTabatha, on Instagram @thegutsygynecologist, and at www.drtabatha.com.
    © 2023 The Gutsy Gynecologist™️ Show
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Episodios
  • #220: Sleep Tricks that Improve Your Hormone Health

    #220: Sleep Tricks that Improve Your Hormone Health
    May 20 2024

    Is your sleep impacting your hormones? In today's episode, we're diving deep into the impact of sleep on your hormones. Joining me is Dr. Peter Martone, who brilliantly emphasizes the crucial role of the vagus nerve and the health of your autonomic nervous system. Many health issues stem from vagus nerve dysfunction and an overactive sympathetic nervous system. You'll discover practical tips and tools to activate your vagus nerve and improve your sleep, a vital step in your hormone health journey. This episode is packed with valuable sleep tricks that you won't want to miss. Your sleep and hormones are about to get a massive upgrade!

    Struggling with Hormonal Imbalance & Belly Fat? Discover your Personalized Solution! Take This FREE 60-Second Quiz To Find Out! or Watch my new webinar about Mastering your hormones.

    Are You Ready To Feel Good In Your Clothes Again? Start your journey with a 7 day free trial to my new App "Fast to Faith."

    Support your hormone balance with Hormone Tame Essentials Multivitamin.

    Connect with Dr. Tabatha and the Team at Her Higher Health: Schedule Free a Zoom Call

    Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
    Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/
    Dr. Tabatha's YouTube: https://www.youtube.com/c/TheGutsyGynecologist
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    59 m
  • #219: Estrogen: The Beauty Hormone!

    #219: Estrogen: The Beauty Hormone!
    May 14 2024

    Today’s episode is all about the beauty benefits of estrogen! Ladies, estrogen is your beauty hormone. Do you want youthful, glowing skin? You’re about to discover how estrogen makes you beautiful, desirable, and sexy. You’ll learn the top 6 beauty benefits of estrogen and how to get the most out of estrogen in your beauty routine!

    What's Your #1 Hormone Blocker? How Can You Optimize Hormonal Balance & Shed That Stubborn Mid-Section? Take This FREE 60-Second Quiz To Find Out!

    Are You Ready To Feel Good In Your Clothes Again? Start your journey with my exclusive Fasting Guide and 5 day meal plan!

    Support your hormone balance with Hormone Tame Essentials Multivitamin.

    Connect with Dr. Tabatha and the Team at Her Higher Health: Schedule Free a Zoom Call

    Want to learn more?     Watch my new webinar about Mastering your hormones.

    Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
    Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/
    Dr. Tabatha's YouTube: https://www.youtube.com/c/TheGutsyGynecologist
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    18 m
  • #218: Can You Have Estrogen Dominance With Low Estrogen?

    #218: Can You Have Estrogen Dominance With Low Estrogen?
    May 7 2024

    Is it possible to have estrogen dominance even if you don't have elevated estrogen levels?

    In this episode, we dive deep into the often misunderstood realm of estrogen dominance and low estrogen levels. Contrary to common belief, estrogen dominance isn't just about having too much estrogen; it's also possible to experience estrogen dominance while having insufficient estrogen levels. We'll explore the implications of this phenomenon and discuss the importance of hormone optimization for overall health and well-being.

    What's Your #1 Hormone Blocker? How Can You Optimize Hormonal Balance & Shed That Stubborn Mid-Section? Take This FREE 60-Second Quiz To Find Out!

    Are You Ready To Feel Good In Your Clothes Again? Start your journey with my exclusive Fasting Guide and 5 day meal plan!

    Support your hormone balance with Hormone Tame Essentials Multivitamin.

    Connect with Dr. Tabatha and the Team at Her Higher Health: Schedule Free a Zoom Call

    Want to learn more?     Watch my new webinar about Mastering your hormones.

    Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
    Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/
    Dr. Tabatha's YouTube: https://www.youtube.com/c/TheGutsyGynecologist
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    20 m
Medicina Alternativa y Complementaria Enfermedades Físicas Hygiene & Healthy Living
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Priceless Information for FREE!

Dr Tabatha is a wealth of information as well as bringing on other doctors who also share their priceless wisdom. I have learned so many things that “make sense” in just a few episodes. I’m now going backward listening to older episodes. I’m 52 and hit menopause early so finding her podcast is a Godsend! I’ve already shared her with many friends!

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