• The Five Minute Start To Life - #MENtalHealthMonday

  • Feb 14 2022
  • Length: 5 mins
  • Podcast
The Five Minute Start To Life - #MENtalHealthMonday By cover art

The Five Minute Start To Life - #MENtalHealthMonday

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  • Summary

  • Five minutes. That's all it takes. Even this podcast is less than 5 minutes (minus the mandated corporate advertisements.) Here's a little positive psychology hack the next time you are either overwhelmed or faced with tasks that you just don't want to do. For more positive psychology follow @HeartHeadHelps. 
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