Swimming with Polar Bears Podcast By cover art

Swimming with Polar Bears Podcast

By: Coach Cliff Murray
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  • Summary

  • Swimming Workouts, Swim Technique Advice, and Competitive Swimming thoughts from the coaches of Northern Lights Swim Club in Alaska. Visit www.nlscak.coach for more.
    © 2024 Swimming with Polar Bears Podcast
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Episodes
  • Summer Practice #19

    Summer Practice #19
    Jun 6 2024

    Lactic Acid...get Jiggy with it!

    #lacticacid #swimming #liquiddeathmainset @LiquidDeath

    https://youtu.be/ZqDgJqjBC3A

    Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming
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    3 mins
  • Summer Practice No. 18

    Summer Practice No. 18
    Jun 5 2024

    Let's talk hydration! Afterwards, we will work on short axis. Breaststroke turns and Butterfly hips!

    #butterfly #breaststroke #swimming #hydrateordie #liquiddeathmainset @liquiddeath

    https://youtu.be/ldt4-x2TWGQ

    Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming
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    4 mins
  • Summer Practice No. 17

    Summer Practice No. 17
    Jun 4 2024

    Aerobic Kicking and Backstroke for today's practice

    #aerobicswimming #aerobickicking #nlscak #liquiddeathmainset @LiquidDeath
    https://youtu.be/xIHNxTElh-0

    Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming
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    3 mins
Exercise & Fitness Hygiene & Healthy Living Politics & Government Water Sports
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