Join us on a transformative journey in this episode of SoulStirred as we sit down with Heather Pridmore, CEO and Founder of Pridemore Coaching, and the visionary behind artSPARK Creative Studio. Heather is a remarkable leader dedicated to empowering first-generation and rising professionals, blending over a decade of corporate experience with her expertise in leadership and communication. In this engaging conversation, Heather shares her path of professional development and creative exploration. She discusses the crucial role of self-advocacy, a skill she believes is foundational to success yet often overlooked by many from similar backgrounds. Heather also explores the dynamics of being multi-passionate, revealing how various stages of her life required her to sideline some interests, while at other times, the combination of her diverse passions propelled her forward.

Connect with Heather:
www.pridemorecoaching.com,
www.artsparkcreative.com,
https://www.linkedin.com/in/heather-pridemore-mba/,

Instagram (@pridemorecoaching)

Instagram (@artsparkcreativestudio)

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Tell us how this episode impacted you! What do you hope we do more of? What requests do you want to share? Maybe you have show ideas for us?! Communicate with us at soulstirredpodcast@gmail.com

Connect with us as we embark on this journey of growth and human experience together! Join our supportive community, share your stories, and subscribe to our weekly episodes.

In episode 18 of SoulStirred, hosts Kasey Clark and Emily Garcia delve into the empowering idea that who we are is inherently perfect. They challenge the notion that we need to conform to expectations set by others and discuss how breaking free from these molds is not just possible but essential. Throughout the episode, Emily and Kasey share personal stories from their own lives, from childhood through adulthood, revealing moments when others’ words or actions shaped their self-perception. They explore how these experiences can linger, often carrying a lasting impact. Join us as we navigate through these deeply personal tales and uncover the ways in which we can reclaim our identity, affirm our self-worth, and embrace the unique story that each of us has to tell.

Join The 66-Day Gratitude Challenge!

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Tell us how this episode impacted you! What do you hope we do more of? What requests do you want to share? Maybe you have a show idea for us?! Communicate with us at soulstirredpodcast@gmail.com

Connect with us as we embark on this journey of growth and human experience together! Join our supportive community, share your stories, and subscribe to our weekly episodes.

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Join us in this special episode of SoulStirred, where we dive into the timely and transformative theme of the solar eclipse—an opportunity for renewal, rest, and reflection. Recorded under the cosmic spectacle, hosts Kasey Clark and Emily Garcia unpack what it truly means to rest and how this can dramatically enrich our lives.

Throughout the episode, we discuss the rejuvenating power of nature and the importance of tuning into our bodies to nurture our deepest needs while quieting our inner critic. By embracing our 'wise self,' we discover the light that emerges from life's darkest moments.

Kasey and Emily share personal insights on how gratitude and reflection play crucial roles in transforming darkness into light. They provide listeners with practical advice on leveraging natural cycles of renewal to foster personal growth and well-being.

Join us on this reflective journey to understand how embracing rest and gratitude can illuminate the path through the darkest times, leading us to a place of profound peace and light.

Join The 66-Day Gratitude Challenge!

Ready to know your body? Sign Up for Whoop & Get $50.00 off!

Tell us how this episode impacted you! What do you hope we do more of? What requests do you want to share? Maybe you have show ideas for us?! Communicate with us at soulstirredpodcast@gmail.com

Connect with us as we embark on this journey of growth and human experience together! Join our supportive community, share your stories, and subscribe to our weekly episodes.

Instagram
www.tribemindbodywellness.com
Sign up for Tribe Mind Body Wellness Newsletter: https://tribemindbody.com/contact/