And we're walking! A couple is trying to fly a kite in this crazy Arkansas wind. It's beautiful, even if it's not working very well for them. Many people are out here today, but I'm still close to the parking lot. It's a beautiful day. I think the temperature is at about the high point of the day, 82 degrees. I'm wearing my fitness watch today, so I'' be able to give you a good step count. I will probably do a similar distance as we usually do, about a mile and a half or so.

Read the full post at http://RunningAFEVER.com/358

Photo by Jonathan Sebastiao:
https://unsplash.com/@jsebastiao?utm_content=creditCopyText&utm_medium=referral&utm_source=unsplash

Today it is a beautiful day at Mount Magazine State Park, where I am spending my vacation. I'll have some extra pictures this time. They'll be on the website at RunningAFEVER.com in the blog post of this episode. It's been a good trip so far. It's a really nice cabin. It's better than the ones I've stayed in in terms of amenities, not necessarily in terms of quaintness. But there is a bigger fridge (even in this one-bedroom cabin), dishwasher, clothes washer and dryer. And, of course, a beautiful view across the valley.

Read the full post at http://RunningAFEVER.com/357

Welcome to the 75th episode of our Shattering the Yoyo series, which looks back at episode 103 from December 12th, 2018.

The original title of this episode is, Am I Too Healthy? Spoiler alert: the answer was no. But as I listened to it, I was so impressed by all the positivity along with details of the strategy I was using and some of my daily routine. Granted, I was jacked up on a bodybuilder's energy drink, but it is still inspiring. And it's easier to follow a plan when it's all laid out step-by-step, as I alluded to in the clip.

Read the full post at http://RunningAFEVER.com/356

Photo by Magda Ehlers: https://www.pexels.com/photo/closeup-photo-of-galapagos-tortoise-1201431/