In this episode of REJUVENAGING with Dr. Ron Kaiser , we are joined by Ron Roel, a veteran writer, speaker, and radio show host who specializes in successful aging strategies. Ron brings a wealth of knowledge and experience in providing useful information, pragmatic solutions, and compelling stories to help people explore rewarding experiences throughout their lifespan. He shares insights from his book, "Caregiving Navigator," which offers a comprehensive guide for family caregivers, particularly those on Long Island but applicable to people everywhere.

Ron discusses his career journey, including his time as a writer and editor at Newsday, where he founded Act 2, a section for readers aged 50 and above. He also hosts a national internet radio show called "45 Forward," which explores a wide range of topics each week to help people prepare for their journey through the second half of life.

Throughout the episode, Dr. Ron and Ron emphasize the importance of healthy living, including exercise, nutrition, cognitive engagement, and social connections. Ron provides practical advice on how to maintain vitality and joy as we age and addresses the challenges and strategies involved in caregiving. He highlights the need for self-care among caregivers and the importance of building a support network.

Listeners will gain valuable insights into aging well, preventing health decline, and effectively navigating the caregiving journey. Ron's expertise and compassionate approach offer inspiration and guidance for anyone looking to enhance their quality of life and support their loved ones through the aging process.

Roel Resources

Caregiving Navigator Book

45 Forward on Apple Podcasts

45 Forward | Podcast on Spotify

Ron Roel - President - Roel Resources | LinkedIn

45 Forward: Your Source for Successful Aging - YouTube

Roel Resources LLC Facebook

RonRoel (@RoelResources) / X

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This enlightening episode of REJUVENAGINGⓇ with Dr. Ron Kaiser features Dr. Ron interviewing Jodie King, a professional artist, educator, and entrepreneur. Jodie shares her unique journey of becoming an artist at the age of 35 and how she overcame early discouragement to pursue her passion for art. Known for her innovative online art and business courses, as well as her national and international workshops, Jodie's mission is to unleash the inner power, freedom, and joy in others through creativity.

Jodie discusses the transformative power of art, emphasizing its ability to reduce stress, lower cortisol levels, and mimic the effects of meditation. She recounts her personal experiences of discovering the healing power of art and how it has positively impacted her life and the lives of others. Jodie also delves into the practical aspects of turning a passion for art into a thriving business, sharing valuable insights on marketing, social media, and reaching out to galleries and art consultants.

Dr. Ron and Jodie explore the idea that creativity is accessible to everyone, regardless of age or background. Jodie provides practical advice for beginners, encouraging listeners to start with simple materials and follow their curiosity. She highlights the importance of playfulness and joy in the creative process, underscoring the broader benefits of art for mental health and well-being.

Jodie invites the audience to follow her on Instagram and visit her website, JodieKing.com, for more information about her workshops and online courses.

Join Dr. Ron and Jodie King for a conversation that is not only informative and entertaining but also deeply empowering, inspiring listeners to embrace their creative potential and bring more joy into their lives.

https://jodieking.com

https://www.instagram.com/jodie_king_/

https://www.facebook.com/jodiekingart/

https://www.youtube.com/channel/UC64Vn6NF5BfiwLNTSb_VnDA

https://www.pinterest.com/jodiekingfineart/_created/

https://jodieking.com/shop

https://www.jodiekingart.com/ccfr

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In this insightful episode of REJUVENAGING with Dr. Ron Kaiser, guest Don Gleason, President of Achieve New Heights, delves deeply into the complexities of life transitions. With a rich background spanning 42 years in military, corporate, and entrepreneurial roles, Don shares valuable lessons on finding one's passion and direction during significant life changes. He discusses his journey, including his transformative experiences in the military and his decision to help others find their path as they transition to new stages of life.

Don explores the unique challenges faced by veterans when transitioning to civilian life and extends his insights to anyone experiencing career changes or approaching retirement. He emphasizes the importance of identifying what truly motivates and excites us, drawing on personal anecdotes and his professional coaching practices.

The conversation also touches on the psychological and emotional aspects of transitions, highlighting how individuals can manage their expectations and navigate changes more smoothly. Don provides practical advice for anyone looking to redefine their life's work or find new meaning after major life milestones.

Listeners will find Don's approach to coaching through transitions especially relevant, as it focuses on self-discovery and leveraging internal passions to create a fulfilling and energized life, even post-career. This episode is not only a resource for those directly facing transitions but also offers universal insights beneficial for anyone looking to understand more about living purposefully and embracing change with enthusiasm.

https://achievenewheights.com

https://www.linkedin.com/in/don-gleason

https://www.linkedin.com/company/achieve-new-heights

For more info on Dr. Ron:

https://www.drronkaiser.com/

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