In Sight  Por  arte de portada

In Sight

De: Katie McKenna & Helen Villiers
  • Resumen

  • Psychotherapists Katie and Helen answer your questions about narcissism, parentification and emotional abuse. Empowering growth through psychoeducation, breaking the cycle one podcast at a time. Episodes release every Friday morning.
    2023
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Episodios
  • 118. How Do I Protect My Sister?
    Jun 7 2024

    You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse - out now: UK, US (affiliate links)

    Our listener begins to spot red flags in her brother-in-law's behaviour, including massive invasions of privacy and public shaming of their children. She's worried his ultra-religious views and need for control have not only traumatised his wife, but her children are at risk too. Our listener asks if her sister is somehow enabling his abuse, and more importanly how can she protect her?

    Listen to Katie and Helen look at this difficult situation from all angles and offer their insight into what's going on..

    We talk theories and strategies in our exclusive Patreon show, The Freudian Slip. Unlock instant access to over 50 episodes today on our Patreon page, including identifying your family roles, the cycle of abuse, empathy and how to spot a good apology.

    In Sight is sponsored by Pinch of Nom! Buy their amazing cookbook ‘Enjoy’ here!

    Submit your own letter, find free resources and sign up for our weekly newsletter at www.InSightPodcast.com.

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    1 h y 13 m
  • 117. How Do I Deal With The Anger?
    May 31 2024

    You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse - out now: UK, US (affiliate links)

    Desperate for closure after a string of abusive relationships throughout her life, our listener can't help but cling on to rage and even hatred towards those who wronged her. As acknowledgment and atonement grow ever more unlikely, she asks how to deal with the hurt and anger.

    Listen to Katie and Helen look at this difficult situation from all angles and offer their insight into what's going on.

    We talk theories and strategies in our exclusive Patreon show, The Freudian Slip. Unlock instant access to over 50 episodes today on our Patreon page, including identifying your family roles, the cycle of abuse, empathy and how to spot a good apology.

    In Sight is sponsored by Pinch of Nom! Buy their amazing cookbook ‘Enjoy’ here!

    Submit your own letter, find free resources and sign up for our weekly newsletter at www.InSightPodcast.com.

    Más Menos
    1 h y 19 m
  • 116. Why Can’t I Cry?
    May 24 2024

    You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse - out now: UK, US (affiliate links)

    After a nasty outburst on a family holiday, our listener this week is struggling with words from her mother that can’t be unsaid. As the insults chip away at her self-esteem, examples of toxic behaviour in childhood bubble to the surface and she’s questioning everything she thought she knew about her role in the family. But is she really unlovable, a bad mother, and ‘broken’?

    Listen to Katie and Helen look at this difficult situation from all angles and offer their insight into what's going on.

    TW: This episode talks about sexual abuse.

    We talk theories and strategies in our exclusive Patreon show, The Freudian Slip. Unlock instant access to over 50 episodes today on our Patreon page, including identifying your family roles, the cycle of abuse, empathy and how to spot a good apology.

    In Sight is sponsored by Pinch of Nom! Buy their amazing cookbook ‘Enjoy’ here!

    Submit your own letter, find free resources and sign up for our weekly newsletter at www.InSightPodcast.com.

    Más Menos
    1 h y 5 m

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