What the heck does it mean to be a scrunchy mom? Is toxic-free living something you’ve been struggling to get closer to living, but striving for? Navigating through todays toxic world could be difficult and frustrating, so why not join a support group of like minded people.

Tune in to hear how first-time-mom, Amber, navigated through this new step in life! The first steps of breaking the cycle and raising kids differently than how you were raised is going to be a hell of a lot easier with the right support! Remember, if you thought you wanted to be a certain way and after trying it, decided that is not for you, it is ok to change directions again. Keep trying new things until you find the right path for you! Keep healing and growing!

Check out Gods Good Table @ godsgoodtable's Campsite.bio

And check out Apt. 239 with Zugey Martinez https://podcasts.apple.com/us/podcast/apt-239/id1644919742

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Are you a good sister or do you feel like your relationship isn’t as strong as it should be? What about when your family member is going through a huge life change? How can you grow better relationships? Yezi and Amber will share what their siblings, cousins, and parents did that were supportive or annoying during their traumatic events.

Tune in to hear how to be emotionally and not just physically supportive with your loved ones. Find out what not to say to someone with cancer! Learning the words “I love you!" might not be so hard to say! Adjusting your role in the family might be the key to being supportive and supported, both physically and emotionally.

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Are you a good friend to have or do you feel like your role isn’t as strong as it should be? What about when your friend is going through a huge life change? How can you grow better friendships? Yezi and Amber will share what their friendships looked like whilst they went through trauma. What was good support?

Tune in to hear how to be present, even if you can’t be there when someone is in the hospital. Find out what not to say to someone with cancer! Learning the words “you’ve changed!” might be something you should be proud of! Adjusting your role in a relationship might just be the best way to be supportive and supported.

Please share, like and subscribe to our ramblecast!

Follow us on Instagram, YouTube, and Facebook.

Leave us a positive review on iTunes or Spotify.

Reach out to us on Meta messenger, we'd love to be in touch!

Did you have a difficult upbringing that made you into the amazing and strong-willed person that you are today? Do you still have trauma you need to work through? All that and you've been knocked down yet again! Us too!

Tune in to hear about the hardships we have faced, or are currently facing, and what we're doing about it to not just survive, but rise up! We've learned how to thrive in chaos and now we are learning how to get out of survival mode! Join us in this healing journey as we release a new episode every Tuesday!

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Welcome to Heal, Laugh, and Rise Up! Conversations for women healing from trauma: old and new! From generational curse, to cancer, to loss and grief. We're building a community of people who have faced hardship and grew from it! If this speaks to you, you're in the right place. This ramblecast is here for you to know you're not alone, give you new coping skills, and get us all out of survival mode!