• Ease With Food Podcast: For Disordered Eating Recovery + a Happy Relationship With Food and Self

  • By: Shannon Western
  • Podcast
Ease With Food Podcast: For Disordered Eating Recovery + a Happy Relationship With Food and Self By cover art

Ease With Food Podcast: For Disordered Eating Recovery + a Happy Relationship With Food and Self

By: Shannon Western
Listen for free

  • Summary

  • The Ease With Food Podcast is here to bring you the tips and tricks of eating disorder and disordered eating recovery. Let's chat ED recovery, and all things health and wellness. Hosted by Shannon Western, a nutritionist, therapist, and eating disorder recovery coach. Shannon is the founder of Ease Nutrition Therapy: an eating disorders, disordered eating, and Non-Diet clinic. We work with all relationships to food: from binge eating, restriction, purging, and anything in between. This is not a substitute for 1-1 support from medical, nutritional, or mental health professionals.
    Shannon Western
    Show more Show less
Episodes
  • Spring Clinic + Podcast Update 💐

    Spring Clinic + Podcast Update 💐
    May 9 2024

    A mini round-up of my current clinic availability and podcast updates.
    Show more Show less
    8 mins
  • 72. 3 Root Causes of Your Fear of Weight Gain + What to Do About Them

    72. 3 Root Causes of Your Fear of Weight Gain + What to Do About Them
    May 1 2024

    Check out my new masterclass! Fear of weight gain masterclass
    Show more Show less
    17 mins
  • 71. 5 Signs of Hunger I Don't Ignore + You Shouldn't Either

    71. 5 Signs of Hunger I Don't Ignore + You Shouldn't Either
    Apr 26 2024

    5 signs of hunger I don't ignore! Did any surpise you?

    I also answered the listener question "how do I know if I'm hungry or bored?"


    See you next time
    Show more Show less
    25 mins
Hygiene & Healthy Living
Show more Show less

What listeners say about Ease With Food Podcast: For Disordered Eating Recovery + a Happy Relationship With Food and Self

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available