Building Confidence  By  cover art

Building Confidence

By: Sue Reid
  • Summary

  • This podcast looks at the topic of confidence with the aim of helping anyone who might be struggling with their self-esteem or anyone wanting to improve their self-confidence in certain areas of their life.
    © 2023 Building Confidence
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Episodes
  • Can We Divorce Nicely? - With Kirk Mosna
    Jun 5 2024

    Kirk Mosna is one-half of 'The Divorce Workshop', and the other half is Karen Omand, who was my guest in March for the episode 'Failed Dreams and Hopes'.

    Driven by his love for problem-solving, Kirk was determined to make his divorce a swift, simple, and painless process for all parties involved. However, despite his best intentions, he was blindsided by his ex's attempt to alienate his two sons.

    This got me thinking: why do we talk about 'failed' marriages and 'broken homes'?
    Should we feel guilty, hurt and let down, or just accept that we have grown apart?

    Kirk and Karen set up 'The Divorce Workshop' to help couples through the divorce process.

    Kirk can be contacted via:
    Instagram https://www.instagram.com/divorceworkshop.ca/
    There you can find the Linktree which also includes details of the new book
    Website https://divorceworkshop.ca/

    Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.

    Work with Sue if you want to feel more secure in your skin.
    If you want to face the world with a smile.
    If you feel stuck and not sure how to move forward.
    If you have a hard decision to make.

    Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here

    Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
    Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store

    Sue can be contacted via: suereidcoaching.com
    Instagram @suereid1905
    Email sue@suereidcoaching.com
    Linktree: https://linktr.ee/suereidcoaching
    Connect to my Linktree to find all my work.



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    47 mins
  • I Only Knew Abuse and Failure For So Long - With Jorge Ernesto Lozano
    May 29 2024

    #Trigger Warning#
    There is mention of sexual abuse and drug use in this episode.

    It took a long time for Jorge to find his way back to the light, but he has made it.
    Now, he wants to use his story to help others heal their trauma.

    Abused by a female family member at a very young age, Jorge's start in life was awful.
    He ran away from home to fulfil his dream of becoming a dancer. Unfortunately, he was too young and broken to cope. He turned to drugs, nightlife and abusive relationships.

    In 2019, Jorge realised he was at rock bottom in his life. He had to find the strength to heal. The Universe sent him Claudia Marquez. She became his friend and life coach. Jorges healing journey began.

    Jorge has been learning about the ACE Quiz—Adverse Childhood Experiences—and wants to spread the word about how it can help.

    Contacting Jorge:
    Instagram https://www.instagram.com/jorge_ernesto_lifecoach/
    Facebook https://www.facebook.com/jorge.lozano.1967

    Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.

    Work with Sue if you want to feel more secure in your skin.
    If you want to face the world with a smile.
    If you feel stuck and not sure how to move forward.
    If you have a hard decision to make.

    Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here

    Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
    Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store

    Sue can be contacted via: suereidcoaching.com
    Instagram @suereid1905
    Email sue@suereidcoaching.com
    Linktree: https://linktr.ee/suereidcoaching
    Connect to my Linktree to find all my work.



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    32 mins
  • How Information Affects Our Mindset - With Shadab Mughal
    May 22 2024

    Do the things we hear, see, read and think affect how we see the world?
    Shadab Mughal believes they do.
    Our mindset is shaped by the information we take in, positive and negative.

    We are bombarded with information every day, but our minds are selective. Only the information we deem relevant is allowed into our conscious awareness, shaping our mindset.
    How does your brain know what is relevant?
    It goes by the things you are focusing on.
    Remember, it's crucial to direct your attention towards the information that will shape your reality in a positive way, rather than negative. This is a key step towards personal growth.
    Shadab is again our guest this week to help us achieve a more positive mindset.

    Shadab was last here in March, in the episode 'Following the Divine Plan'
    Shadab is a mind and empowerment coach alongside her full-time career. On top of that, she is the founder of 'Infinite Mind Academy.'

    Shadab can be contacted via:
    Instagram - https://www.instagram.com/infinitemind_academy/
    Website -https://infinitemindacademy.co/

    Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.

    Work with Sue if you want to feel more secure in your skin.
    If you want to face the world with a smile.
    If you feel stuck and not sure how to move forward.
    If you have a hard decision to make.

    Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here

    Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
    Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store

    Sue can be contacted via: suereidcoaching.com
    Instagram @suereid1905
    Email sue@suereidcoaching.com
    Linktree: https://linktr.ee/suereidcoaching
    Connect to my Linktree to find all my work.



    Show more Show less
    38 mins

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