A Little Bit Culty  By  cover art

A Little Bit Culty

By: Sarah Edmondson & Anthony “Nippy” Ames
  • Summary

  • Think you might be in a cult? Want to know the signs? Join Sarah Edmondson and Anthony “Nippy” Ames to talk about things that are..a little bit culty. Or in their case: a whole bunch of culty. As whistleblowers documented in the critically-acclaimed HBO series “The Vow,” Sarah and Nippy have a lot to say about their experience, and burning questions to ask people with similar stories. They’re here to help people understand, heal from, and avoid abusive situations one little red flag at a time. Listen in as they share their stories, have frank and unscripted conversations with other survivors and cult experts, and do a deep dive on how devotion can turn to dysfunction.
    © 2022 A Little Bit Culty
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Episodes
  • The Fund: Rob Copeland on Ray Dalio
    Jun 3 2024

    This episode is sponsored by Better Help.

    Is the famed hedge fund Bridgewater Associates operating a cult in plain sight? Or is it just a little bit culty? Journalist and author Rob Copeland joins us for a deep dive into Wall Street’s seedy underbelly, and the troubling story of Bridgewater’s founder—the pseudo philosopher-king Ray Dalio. You’ll want to read Rob’s NYT bestseller ‘The Fund’ this summer, if you haven’t already, and then you can decide whether or not you agree with us that Ray Dalio is radiating serious Keith Raniere vibes. Rob joins us to chat about Dalio’s strange world and the uncanny parallels between the planet’s largest hedge fund and NXIVM.

    About Rob Copeland:

    Rob Copeland is a finance reporter for the New York Times. He was previously the longtime hedge-fund beat reporter at the Wall Street Journal, and has also covered Silicon Valley and the hidden worlds of the wealthy and powerful. His front-page investigations into Bridgewater Associates won a New York Press Club award; he was also awarded an honorable mention twice by the Society of American Business Writers (SABEW) and was named a News Media Alliance "Rising Star" (formerly Top 30 Under 30). He has appeared on ABC’s "Good Morning America," NPR and other major news networks. His NYT Bestseller The Fund was published in late 2023, and we get why it topped the charts: We think it is a freakin’ page turner!

    Show Notes:
    Assorted articles about The Fund, and Ray Dalio. (Sorry, but we don’t control paywalls.)

    NY Post article

    Business Insider article

    Vanity Fair article

    NY Mag article with book excerpt

    Airmail article

    NY Times feature (2017)

    Also…let it be known that:

    The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.

    Check out our lovely sponsors

    Join ‘A Little Bit Culty’ on Patreon

    Get poppin’ fresh ALBC Swag

    Support the pod and smash this link

    Cult awareness and recovery resources

    Watch Sarah’s TEDTalk

    Credits:

    Executive Producers: Sarah Edmondson & Anthony Ames

    Production Partner: Citizens of Sound

    Producer: Will Retherford

    Writer & Co-Creator: Jess Tardy

    Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

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    1 hr and 11 mins
  • Securely Speaking: Attachment Nerd Eli Harwood (Part 2)
    May 27 2024

    This episode is sponsored by Better Help.

    Eli Harwood we can’t quite quit you just yet, but we feel very secure about it. The ever-quotable and mega-helpful licensed therapist, author, and educator is back again for another episode, and breaking down what attachment patterns can mean for cult survivors and seekers, parents and children, lovers and fighters, Mars and Venus. By our calculations that means EVERYBODY should listen to this. But dear hearts, kindly back up if you haven’t listened to Part 1 yet! She’s the bee’s knees, and part 1 dropped last week. Also two-parters work best when you listen in order, but you do you. No judgies.

    Show Notes:
    Eli Harwood is a licensed therapist and educator with more than two decades of experience helping people process relational traumas and develop secure attachment relationships in an accessible way. She wrote the guidebook Securely Attached: Transform Your Attachment Patterns Into Loving, Lasting Romantic Relationships to help folks cultivate lasting, loving relationships. Her latest title, Raising Securely Attached Kids: Using Connection-Focused Parenting To Create Confidence, Empathy, And Resilience is available for pre-order now. Eli has three children, one husband, one cat, and an extraordinary number of plants. Under the social media moniker of Attachment Nerd, and with hundreds of thousands of followers, Eli shares her light-hearted, sensible insights on the intersections of attachment style, relationship, parenting, and more.

    Check out @attachmentnerd on Instagram, Facebook, Tiktok, Threads, and YouTube.


    Become a member of the Nerd Herd


    Check out her online courses, upcoming books, and in person workshops at www.attachmentnerd.com

    Also…let it be known that:

    The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.

    Check out our lovely sponsors

    Join ‘A Little Bit Culty’ on Patreon

    Get poppin’ fresh ALBC Swag

    Support the pod and smash this link

    Cult awareness and recovery resources

    Watch Sarah’s TEDTalk

    CREDITS:

    Executive Producers: Sarah Edmondson & Anthony Ames

    Production Partner: Citizens of Sound

    Producer: Will Retherford

    Writer & Co-Creator: Jess Tardy

    Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

    Show more Show less
    1 hr and 3 mins
  • Securely Speaking: Attachment Nerd Eli Harwood (Part 1)
    May 20 2024

    This episode is sponsored by BetterHelp.

    Are cult leaders born or made? Did we get sucked into NXIVM because of our attachment styles? Was Vanguard always just wookin’ pa nub in all the wrong places? In this episode of A Little Bit Culty, licensed therapist and social media sweetheart Eli Harwood joins us for a chat about the way that attachment patterns impact our vulnerability to culty situations and vice-versa. It can be a real intricate venn diagram, ya know? (Or maybe it’s a line graph, or a Gantt chart. We don’t know. We’re not chart people.) But however you map it, this stuff is always way better when you navigate it with a pro. The brilliant Ms. Harwood explains the brainy stuff of attachment theory along with D-I-Y tricks for better relationships, and helps us process our stuff in a way that made us laugh, cry, and also cry-laugh. We loved it so much, we rolled it right into a two-part episode. Here’s part one, ALBC listeners!

    Show Notes:
    Eli Harwood is a licensed therapist and educator with more than two decades of experience helping people process relational traumas and develop secure attachment relationships in an accessible way. She wrote the guidebook Securely Attached: Transform Your Attachment Patterns Into Loving, Lasting Romantic Relationships to help folks cultivate lasting, loving relationships. Her latest title, Raising Securely Attached Kids: Using Connection-Focused Parenting To Create Confidence, Empathy, And Resilience is available for pre-order now. Eli has three children, one husband, one cat, and an extraordinary number of plants. Under the social media moniker of Attachment Nerd, and with hundreds of thousands of followers, Eli shares her light-hearted, sensible insights on the intersections of attachment style, relationship, parenting, and more.

    Check out @attachmentnerd on Instagram, Facebook, Tiktok, Threads, and YouTube.


    Become a member of the Nerd Herd


    Check out her online courses, upcoming books, and in person workshops at www.attachmentnerd.com

    Also…let it be known that:

    The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.

    Check out our lovely sponsors

    Join ‘A Little Bit Culty’ on Patreon

    Get poppin’ fresh ALBC Swag

    Support the pod and smash this link

    Cult awareness and recovery resources

    Watch Sarah’s TEDTalk

    CREDITS:

    Executive Producers: Sarah Edmondson & Anthony Ames

    Production Partner: Citizens of Sound

    Producer: Will Retherford

    Writer & Co-Creator: Jess Tardy

    Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

    Show more Show less
    53 mins

What listeners say about A Little Bit Culty

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  • Overall
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    5 out of 5 stars

Heavy subjects covered with realness.

Sara and Nippy cover some really heavy stuff, and come from a place of knowing. The guests and topics are always handled with care, the hosts are not afraid to show emotion, and yet there is always at least one good laugh to be had. Yes, they use adult language, but the avenues they walk down aren't Sesame Street, so I feel they've definitely earned the right. (Maybe we should have a drinking game a la the Fair Game podcast, where we drink every time one of the hosts curses? Just a thought.) Hard topics, covered with humour and heart, while giving listeners a great, first-person education. If you've not listened before, it's worth the time to binge the episodes from the beginning, as I did.

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One of my don't-miss weekly podcasts

I've never been in a cult (that I'm aware of...), but listening to the guests on this show and the hosts, I have come to believe that cults are what happens when the normal human need for belonging and meaning meets the (alas) all-too-common traits of narcissism and the need to control. Recognizing that a group you belong to or a relationship you're in is abusive is a skill we should all have, and the hosts are doing a great service--and making it entertaining and a safe space.

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Amazing, uplifting, & informational!

I love everything about this podcast. The host are great, funny, inspiration, honest, and raw. They give us tips and views of their experiences and help us with their guest to give us advice and information on cults and so call religions. It's very eye opening and I can't wait for more!

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...My New Go To...

Great listen. Recommend! Seven episodes in and I am enjoying the conversation and guests on the show.

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Amazing

This is an amazing PodCast to listen to. I believe that everything spoken about in the PodCast can fit into someone's life at some point or another even if they have not been indoctrinated into a cult themselves. Thank you Sarah & Nippy. Love Listening!
Missy - New Orleans

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BADASS!!!

I devoured episode after episode. It's incredible and quite unique having a space of "contrapunto" where widely different voices come together in harmony in a safe, and respectful space. The topic is always painful and terrifying, and Sarah and Nippy are brilliant transmitting care with a joyful and hopeful twist. Thank you ALBC for existing!

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    4 out of 5 stars

Useful if you can get around some things

After watching "The Vow" and "Seduced," I was interested in learning more from Sarah Edmundson. She's really engaging. I enjoy learning from her. I keep finding parts of this podcast insufferable.

For example, Nippy conflated both political parties in his discussion of politics. One led an insurrection, and one was the object of threats and violence -- I belong to neither but it is jarring to see how non trained experts pontificate; it seems like Nippy is great at gaslighting. Instead of backing his informed guest, he decided to not take a stand.

The guests on this show are wonderful and I have learned a lot. I really want to learn more from their guests.

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LOVE IT!!

So informative and funny! Love the diversity of the guest and the hosts are funny.

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As a Survivor...

I was born into the Institute of Basic Life Principles cult, or the Duggar cult, as it's often known. I got out when my parents divorced. Thankfully I was placed with my neglectful parent, not the abusive one, but I had to dig my way out from the cult mentality at the tender age of 13. I still suffer from PTSD from that time and upbringing, which wasn't helped by a career in the military. Listening to Sarah and Anthony and this podcast, after watching The Vow, Seduced, and even reading the trial transcripts of Keith Raniere has greatly helpes my recovery, and I fully admire what they do. This series is engaging, funny, informative, and unlike a lot of other cult shows, it talks about how to protect yourself and heal yourself from cultic abuse, instead of just describing the experience of being in a cult. Thank you, guys. Your work and efforts are greatly appreciated.

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INFORMATIVE, EDUCATIONAL, and HOPEFUL

GREAT guests! So informative. Wide range of viewpoints and reference material. Nippy & Sarah may have been victimized, but both are a far cry from victims. The world needs more people like Mike Rinder, Leah Remini, Nippy Ames & Sarah Edmondson. Good work.

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