7 Good Minutes By cover art

7 Good Minutes

By: Clyde Lee Dennis
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  • Summary

  • Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers.

    Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset.

    Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism.

    Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life.
    Positive Vibe Media LLC
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Episodes
  • 7 Good Minutes: Extra - Listening is about...

    7 Good Minutes: Extra - Listening is about...
    Jun 2 2024
    In today’s episode of 7 Good Minutes: Extra, we explore the deeper meaning of the quote, "Listening is about being present, not just about being quiet."

    Join us as we uncover how true listening involves genuine attention and presence, and discover practical tips to enhance your listening skills and build stronger connections.

    -=-=-=-=-
    Subscribe to this YouTube channel:
    https://7goodminutes.com/subscribe
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    2 mins
  • Sunday Mindfulness: The Art of Tea and Presence

    Sunday Mindfulness: The Art of Tea and Presence
    Jun 2 2024
    In today’s episode of 7 Good Minutes: Extra, we explore the deeper meaning of the quote, "Listening is about being present, not just about being quiet."

    In today’s episode of 7 Good Minutes, we delve into "Sunday Mindfulness: The Art of Tea and Presence."

    Discover how the simple act of making and enjoying tea can become a profound practice of mindfulness and tranquility.

    Join us as we explore techniques for bringing full awareness to the process, from the aroma and warmth to the taste and sensation.

    Learn how this ritual can help you cultivate a deeper sense of presence and peace in your daily life.

    Tune in to experience the serene beauty of tea as a mindful practice. Enjoy!

    Don't forget to subscribe, rate, and share it with a friend or two!

    -=-=-=-=-
    Subscribe to this YouTube channel:
    https://7goodminutes.com/subscribe

    Join us as we uncover how true listening involves genuine attention and presence, and discover practical tips to enhance your listening skills and build stronger connections.

    -=-=-=-=-
    Subscribe to this YouTube channel:
    https://7goodminutes.com/subscribe
    Show more Show less
    4 mins
  • 7 Good Minutes: Extra - When we learn we...

    7 Good Minutes: Extra - When we learn we...
    Jun 1 2024
    In today’s episode of 7 Good Minutes: Extra, we explore the depth of the quote, "When we learn we change. When we change we grow."

    Join us as we delve into how learning transforms us, fostering personal growth and development.

    Discover practical insights on embracing change and continuous learning for a more fulfilling life.

    -=-=-=-=-
    Subscribe to this YouTube channel:
    https://7goodminutes.com/subscribe
    Show more Show less
    2 mins
Psychology Hygiene & Healthy Living Personal Success
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Profile Image for C.Rivera

definitely the best way to quickstart your morning

This podcast isn't just 7 minutes its a key part of everyday morning habit and a the best way to learn something new to be applied daily.
Thanks Clyde, keep it like that!!

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