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Untangling Trauma and Addiction
- A Comprehensive Guide to Overcoming Addiction, Healing Emotional Pain and Achieving Lasting Recovery
- Narrated by: James Hull
- Length: 5 hrs and 16 mins
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Publisher's summary
"Untangling Trauma and Addiction" by Grace Monroe emerges as a poignant and transformative guide, offering a new perspective on the daunting challenges of addiction and trauma. With her unique voice, Grace Monroe transcends the traditional boundaries of non-fiction, providing a narrative that is both deeply personal and universally relevant.
Grace's journey, marked by her own battles and those of her loved ones, infuses this book with authenticity and heartfelt insight. Unlike conventional medical texts, her approach is rooted in real-life experiences, making this guide an invaluable companion for anyone struggling with these complex issues.
Key Features:
- Relatable and Authentic Narratives: Grace's book is filled with personal stories, making it deeply relatable for listeners. It's a tapestry of real-life experiences, each thread revealing the struggles and triumphs over trauma and addiction.
- Empathetic and Supportive Tone: Throughout the book, Grace's empathetic writing style offers comfort and understanding, resonating with those who feel isolated in their struggles.
- Holistic Approach to Healing: Grace explores a multitude of healing pathways, acknowledging that recovery is a deeply individual process. From traditional therapy to alternative practices, she provides a comprehensive overview of available resources.
- Empowering Personal Growth and Recovery: This guide is not just about overcoming addiction and trauma; it's about emerging stronger and more resilient. Grace emphasizes self-discovery, emotional healing, and the development of coping strategies.
- Building Community and Shared Healing: An integral part of Grace's message is the power of community in the healing journey. She advocates for open dialogue and shared experiences, fostering a sense of belonging and mutual support.
- Accessible and Engaging Writing Style: Grace's writing is accessible and engaging, making complex topics understandable and relatable to a broad audience.
"Untangling Trauma and Addiction" is more than a guide; it's a lifeline thrown into the turbulent sea of addiction and trauma. Grace Monroe's book stands out as an essential listen for anyone seeking to navigate these challenges, offering not just insight but a community of understanding and support. This book is a testament to the power of shared stories and collective healing, a must-listen for those on the path to recovery, as well as their families, friends, and caregivers.
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
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- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Overall
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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How to Be a 3% Man
- By: Corey Wayne
- Narrated by: Corey Wayne
- Length: 7 hrs and 33 mins
- Unabridged
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Overall
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- By Anonymous User on 07-07-17
By: Corey Wayne
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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A Quiet Life in 7 Steps
- By: Susan Cain
- Narrated by: Susan Cain
- Length: 4 hrs and 38 mins
- Original Recording
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In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
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A great reminder to once again listen to our inner voice…
- By Amazon Customer on 01-14-24
By: Susan Cain
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Push Back: Assert Yourself in Relationships
- By: Monica Johnson, The Great Courses
- Narrated by: Monica Johnson
- Length: 2 hrs and 30 mins
- Original Recording
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Holding boundaries and asserting yourself are crucial skills for maintaining healthy relationships and a sense of self-respect. In Push Back: Assert Yourself in Relationships, professional clinical psychologist Dr. Monica Johnson teaches you how to clearly define your limits, communicate those limits to others, and foster mutual respect and understanding in your everyday interactions.
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clear and easy to understand.
- By Jane Schuh on 05-19-24
By: Monica Johnson, and others
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- By: Tim Ferriss
- Narrated by: Ray Porter, Kaleo Griffith, Tim Ferriss, and others
- Length: 22 hrs and 41 mins
- Unabridged
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Overall
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The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
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If I could sum it up: too much of a good thing
- By Brian Sachetta on 06-08-20
By: Tim Ferriss
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I Can't Make This Up
- Life Lessons
- By: Neil Strauss - contributor, Kevin Hart
- Narrated by: Kevin Hart
- Length: 11 hrs and 15 mins
- Unabridged
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- By Sam Clear on 07-13-17
By: Neil Strauss - contributor, and others
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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Performance
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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What listeners say about Untangling Trauma and Addiction
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Jared Johnson
- 03-25-24
Healing Through Understanding
This book offers a deep review into understanding trauma and addiction. Through personal experiences and stories, the author helps take this complex topics and makes it relatable to the average reader - like I am about this topic. It’s a mix of emotional guidance and practical advice, highlighting the importance of community in recovery... don't try to do it alone! For me, this book stands out for its empathetic approach and accessibility, making it a helpful read for those struggling with these issues or seeking to support others. It's a great guide for understanding the roots of addiction and finding pathways to healing. Best of luck on your personal journey.
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- Anonymous User
- 03-29-24
Empathetic and Insightful
This is a heartfelt and insightful guide that offers a fresh perspective on addiction and trauma. I enjoyed that the author drew from personal stories and used an empathetic tone to make the book relatable and comforting for these sensitive topics. It also explores various healing pathways and emphasizes that recovery is a unique journey for each individual. The engaging and accessible writing style makes complex topics easy to understand. Overall, it can offer hope and understanding for anyone on the path to healing.
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- APhillips
- 03-25-24
Empathic guidance!
I felt like the author really understands addiction and trauma because of the personal stories I also enjoyed the holistic type healing strategies included. The book also discusses substance abuse addiction and behavioral addiction as well. The connection between trauma and criminal behavior is interesting. When relapse happens, there is also a strategy for that. For the caregivers, relationships are discussed. This is a must-have for anyone who knows, has or cares for someone who has addictions or trauma.
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- Carla
- 04-12-24
A Path to Healing and Hope
This is a profoundly moving and insightful guide, born from personal battles and heartfelt empathy. Grace's narrative, woven with relatable stories and empowering wisdom, offers solace and guidance to those facing addiction and trauma. As I prepare to share this transformative resource with a friend battling addiction, I'm struck by its potential to inspire healing, growth, and lasting recovery. This book is a beacon of hope in the darkness of adversity.
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- Gerald
- 03-25-24
A Guide to Transformation
"Untangling Trauma and Addiction" offers a profound journey for those battling addiction and trauma. What sets this book apart is its relatable narratives, providing inspiration and hope to listeners facing similar struggles. Packed with practical strategies and empowering tips, it serves as a valuable guide on the path to transformation. Highly recommended for anyone seeking to navigate these challenges and embark on a journey of healing.
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- Taha
- 04-08-24
Healing Trauma pain
This book is about giving people power. It's about taking back control in the face of tragedy and finding the strength that lies within. People who read it are encouraged to believe in their own power and start a journey of self discovery and change. In a world that's often dark, it's an indicator of hope. It helps us remember that we can get better, that we can heal, and that there is always hope after deep sadness.
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- B Bishop
- 03-19-24
A deeply moving insight into trauma and addiction.
An essential resource for anyone seeking to overcome trauma and addiction or trying to help others with these challenges. Its broad spectrum of therapeutic approaches offers various paths to recovery through personal growth, resilience, developing coping strategies, and the importance of community support and shared experiences in healing. Grace uses her own experiences to give authenticity to this complex subject, providing real-world context for those fighting against trauma and addiction.
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- Joyce Bui
- 03-18-24
A Game-Changer for Anyone !
This is a must-have for anyone working to recover from addiction and deal with emotional pain. This audiobook gives a clear roadmap for understanding how trauma and addiction are connected and provides helpful tips for healing.
It's a great resource to help you heal, break free from harmful habits, and live a happier life. I highly recommend it to anyone on their journey to recovery.
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- Marguerite A
- 03-23-24
You can Overcome the Trauma!
This book offers a profound exploration of the intertwined struggles of trauma and addiction. Through authentic narratives and an empathetic tone, the author creates a supportive space for listeners to navigate their own healing journey. The holistic approach acknowledges the complexity of recovery while empowering personal growth and resilience. With a focus on community and shared healing, this book provides a clear path for those grappling with these challenges. The accessible writing style ensures that the insights and resources provided reach a wide audience, making this guide an indispensable resource for anyone seeking understanding and support.
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- The W Fam
- 04-13-24
Healing the right way
Love this book! As somebody whose entire family has dealt with addiction, this book hits home. I wish we had some of this advice years ago. I liked the narrator too. Excellent book.
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