-
Ultimate 3-in-1 Daily Inner Child Healing Bundle
- Includes Three Daily Exercises Made for Your Childhood Trauma Healing Journey: Daily Gratitude, Self-Affirmations, Affirmations for Your Inner Child
- Narrado por: Tara Slusher
- Duración: 1 h y 27 m
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Resumen del Editor
The Ultimate 3-in-1 Daily Inner Child Healing Bundle Includes Three Daily Exercises Specifically for Your Inner Child Healing Journey: Daily Gratitude, Self-Affirmations, Affirmations for Your Inner Child, an all in one three book set for inner child healing, begins with a guided gratitude list of over 300 things to be grateful for, specifically made for the Inner Child Healing journey to recovery.
The healing process can be long, hard, and delicate as you go back in time and remember your past. As we remember and work on our childhood trauma, we must also focus on the good we have now; to ensure we are staying positive, hopeful and grateful for not only the here and now, but our future. Next, you will be guided through more than 200 self affirmations that are specifically for you during your inner child healing journey; in order to enhance inner work, inner bonding, shadow work, therapy and meditation. You deserve happiness, light, and healing. "I am healing, I validate my emotions, I am wanted".
Finish the bundle with a connection to your inner child and repeat these affirmations directed specifically toward nurturing and encouraging your wounded inner child; in order to enhance reparenting, inner work, inner bonding, shadow work, therapy and meditation. You are strong, you are loved, you are wanted. It takes 90 days to form a habit, for the greatest impact try this bundle for 90 days!
This audiobook includes:
- A guided gratitude list of over 300 things to be grateful for specifically during your inner child healing journey
- Guided self-affirmations for self love and healing
- Guided affirmations for your inner child to nurture and reparent
- 432 Hz healing sound frequency audio for maximum healing benefits
- A Free Ebook PDF Copy
For a free Inner Child Workbook I welcome you to visit my website CaldwellRamseybooks.com. I also invite you to check out another Inner child healing bundle I have on Audible: Powerful 3-in-1 Deep Dive Inner Child Healing Bundle.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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- A 30-Day Guide to Living Your Happiest Life Using Positive Psychology
- De: Niyc Pidgeon
- Narrado por: Niyc Pidgeon
- Duración: 5 h y 35 m
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Happiness is the ultimate goal for so many of us, but why does it often feel like a destination that's completely unreachable? Everybody wants a better life, yet for so long we have been looking in all the wrong places and directing our focus outward for solutions that can be found only on the inside. In this book, Niyc Pidgeon offers the missing piece of the puzzle to help you stop chasing your joy and finally start feeling it!
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Amazing!!!
- De Jerry en 01-03-23
De: Niyc Pidgeon
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Let Your Fears Make You Fierce
- How to Turn Common Obstacles into Seeds for Growth
- De: Koya Webb
- Narrado por: Koya Webb
- Duración: 6 h y 1 m
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In this book, celebrity holistic health coach and yoga instructor Koya Webb shares the ways she has lived in fear and the tools she’s used to get herself to a more confident and fierce place, moving through life in alignment with everything she believes in. Koya’s own personal story of triumph over a career-halting injury, depression, self-sabotage, and other limiting beliefs will inspire readers to meet their challenges head on, and transform their greatest fears and obstacles into positive energy that can launch them forward.
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Get this book!
- De S. Muntslag en 06-27-19
De: Koya Webb
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Neurodiversity and the Myth of Normal
- De: Kyler Shumway, Daniel Wendler, The Great Courses
- Narrado por: Kyler Shumway, Daniel Wendler
- Duración: 2 h y 39 m
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In six lectures, Dr. Shumway and Dr. Wendler will help you understand the nature of neurodiversity, a growing school of thought that seeks to embrace the range of differences in individual brain function and behaviors rather than “correct” them, with a focus on empathy, acceptance, and accommodation.
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Simplistic in a negative way.
- De Scotty P en 04-11-24
De: Kyler Shumway, y otros
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
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In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
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There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- De: Christopher M. Palmer MD
- Narrado por: Christopher M. Palmer MD
- Duración: 12 h y 18 m
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We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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Arguing brain health theory to medical profession
- De Maya H Saric en 03-10-23
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How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- De Scott en 10-22-22
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- De: Tim Ferriss
- Narrado por: Ray Porter, Kaleo Griffith, Tim Ferriss, y otros
- Duración: 22 h y 41 m
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The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
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If I could sum it up: too much of a good thing
- De Brian Sachetta en 06-08-20
De: Tim Ferriss
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Atomic Attraction: The Psychology of Attraction
- De: Christopher Canwell
- Narrado por: Christopher Canwell, Jackson Parker
- Duración: 7 h y 7 m
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- De Rose Conley en 01-19-20
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- De: Eddie Stern
- Narrado por: Eddie Stern
- Duración: 2 h y 49 m
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Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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Breath is life!
- De Marie en 01-21-24
De: Eddie Stern
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Beyond Five Senses
- De: Robyn Landau, Katherine Templar-Lewis
- Narrado por: Robyn Landau, Katherine Templar-Lewis
- Duración: 4 h y 26 m
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In Beyond Five Senses, hosts Robyn Landau and Katherine Templar Lewis, experts in neuroscience and neuroaesthetics, invite you on an exploration our extraordinary sensory abilities lying beyond the traditional five as we know them. You will also learn about the superpower-like capabilities of sight, hearing, taste, smell, and touch that we often overlook.
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The active listening that went through the podcast.
- De Melissa en 05-30-24
De: Robyn Landau, y otros
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Dark Psychology
- An Essential Guide to Persuasion, Manipulation, Deception, Mind Control, Negotiation, Human Behavior, NLP, and Psychological Warfare
- De: Steven Turner
- Narrado por: Rhett Samuel Price
- Duración: 6 h y 38 m
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If you want to discover how people with dark personalities work and what it really takes to persuade someone, then pay attention...
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good book it's was a very informative book
- De MR Robert Claflin en 11-14-19
De: Steven Turner
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Lo que los oyentes dicen sobre Ultimate 3-in-1 Daily Inner Child Healing Bundle
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- Roy
- 06-06-22
thanks
Always good to get a bundle. this bundle helpt me, especially one daily exercise i'm going to use every day, works perfect for me.
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- Gabriel Gonzalo
- 07-01-22
Beautiful and healing!
I'm so glad I came across this wonderful book! Meditation is important for empowering the psyche which leads to many benefits that can be life changing, this book did a great job in delivering positive energy that lets you know that life is full of love and blessings that we can all be grateful for. It's presented in a beautiful and natural way to to help you appreciate of everything around you and be aware that the journey ahead won't let you down. The narration is well done and the music compliments the soothing atmosphere perfectly. Highly recommended to those who need a heavy resource of positivity and self-care!
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- ES101
- 07-27-22
My inner child needs this
My inner child needs to listen and repeat these affirmations on a daily basis. The affirmations spoke to me.
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- Wisdom
- 03-02-23
Great affirmations!
This book has some great tips and affirmations to help you recover from past childhook traumas that can affect your health, confidence, and you emotions. The affirmations were excellent! If you haven't tried using affirmations in the past, I would highly recommended you start doing them. Great book for everyone with past childhood issues.
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- Yas
- 06-29-22
Perfect collection to dive into healing
This collection of three books is so precious. I have been doing shadow work for a while now and have come to know the power of healing my inner child. These books have come into my life as at the perfect time! I also love the gratitude reminders, as even though I practice gratitude daily, the things on which I focus can become a bit redundant. Definitely glad I added this one to my audio library, I will surely be listening to these time and again.
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- Arzina Nurani
- 06-29-22
Healing your Inner Child
I enjoyed listing to this audiobook, I think over the years we all go through different childhood traumas. Sometimes we don't even know that they are affecting us or holding us back from our true potential, whether it is asking for a raise at work or communicating with our significant other. This audiobook contains over 200 self-affirmations that reaffirm to you your worth, your value and your strength.
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- WILDANGEL
- 09-08-22
Great book
The daily inner child healing guide is packed with gratitude and positive affirmations to unlock unlimited self-development using foolproof strategies to challenge negative, unhelpful thoughts. It made you aware of your feelings and emotions and give them validation. Sometimes the work to healing start in the subconscious and the affirmations found in this book, did just that. A must have!!!
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- Anonymous User
- 07-16-22
Wonderful!
I found this very relaxing in so many ways. I have been very stressed and been having a mid-life crisis and finally got this book to help me somehow. Having a self-affirmation, getting back to journaling might be a really good help. I like how this book got created, there's something about helping and loving yourself. Great content and all.
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- Jacob Alinsky
- 08-01-22
great affirmation.
Excellent way to start or end your day! these will change your mindset. It will also set you up to having better more productive days.
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- VICTOR N.
- 01-05-23
Keeping me accountable
Not only does this book offer me OVER 300 reasons to be grateful for, it gives me 3 daily exercises to keep me accountable for my progress in this inner child healing journey.
The soundtrack to this book is so soothing while I'm thanking the Lord for all of these wonderful things to be grateful for and especially for my healing.
I have an extra thing to add to the gratitude list and that is the author of all of these amazing tools for healing the inner child!
He has really taken the time research and pour into this subject, i have greatly benefited from all the books by Caldwell Ramsey.
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