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Train Your Brain like an Olympian
- Gold Medal Techniques to Unleash Your Potential at Work
- Narrated by: Patrick Lawlor
- Length: 7 hrs and 21 mins
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Train Your Brain like an Olympian
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Golf is a beloved yet technical game, so a sound swing and precise technique are essential. Most golfers who want to improve their skills go to the range and work painstakingly on their swings, not realizing it's often their performance state on the course that needs work, not their technique. Simple things such as awareness of your balance, tension, and tempo, as well as the ability to control mental, emotional, and social variables you encounter while playing, can quickly take your game to a new performance level.
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Publisher's summary
You will learn how to:
- Deal with stress
- Face difficult moments with a constructive mindset
- Remain confident even when feeling vulnerable
- Be comfortable with the uncomfortable
Elite athletes need to deal with multiple distractions, manage their stress levels, and have robust self-confidence to deliver podium-worthy performances. These days, it’s the same in the workplace. In today’s fast-paced, competitive work environments, employees and corporate leaders are asked to do more with less, take on bigger files, and work longer hours. The pressure to perform at your best and be on the mark is always present, and, let’s face it, being consistently great is easier said than done. Whether your performance realm is the playing field, the office, or the classroom, mental toughness is no longer simply an asset. It’s an absolute necessity.
Thriving at work and in life doesn’t happen by accident: There are teachable skills that can help you unleash your full potential. Mental performance coach Jean François Ménard will give you exclusive access to techniques and strategies that he uses to help Cirque du Soleil artists, Olympians, and pro athletes become the best in the world.
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Overall4.5 out of 5 stars 979
-
Performance4.5 out of 5 stars 804
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Story4.5 out of 5 stars 795
In The Champion's Mind, sports psychologist Jim Afremow, PhD, LPC, now offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including tips and techniques based on high-performance psychology research, such as how to get in a "zone," thrive on a team, and stay humble; how to progress within a sport and sustain excellence long-term, and customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped.
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4 out of 5 stars
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Excellent content, mediocre narrator
- By Chris on 10-08-14
By: Jim Afremow
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It's All Mental
- Easy Psychology Tips to Dominate in Your Sports Game
- By: Blake Silverman
- Narrated by: Frank B. Iwan Jr.
- Length: 2 hrs and 4 mins
- Unabridged
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Overall5 out of 5 stars 24
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Performance5 out of 5 stars 24
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Story5 out of 5 stars 24
From sports idols like Michael Jordan to the regular office-going person, mental challenges have spared none…they can easily knock you off your feet and leave you drained, both mentally and physically. But there is some good news: You can rewire your brain and train it to focus on what’s essential to achieving your goals. There’s no better success than becoming the best version of yourself—and this guidebook is armed with psychological tips that have proved incredibly helpful to athletes and their likes to become the best in their class.
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5 out of 5 stars
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Success through Sports!
- By Richard on 10-21-22
By: Blake Silverman
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The Champion's Comeback
- How Great Athletes Recover, Reflect, and Reignite
- By: Jim Afremow
- Narrated by: Paul Boehmer
- Length: 7 hrs and 30 mins
- Unabridged
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Overall4.5 out of 5 stars 89
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Performance4 out of 5 stars 73
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Story4.5 out of 5 stars 71
In The Champion's Comeback, Jim Afremow offers winning strategies for athletes of any age or skill level to get mentally psyched for competition, quickly rebound after a loss, and overcome injuries (and the fear of reinjury). Afremow explores the psychology of commitment and shows you how to develop the core confidence of repeat champions.
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2 out of 5 stars
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Good content, but unbearable narration!
- By Billdeb on 10-25-16
By: Jim Afremow
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Performing Under Pressure
- The Science of Doing Your Best When It Matters Most
- By: Hendrie Weisinger, J. P. Pawliw-Fry
- Narrated by: Michael Butler Murray
- Length: 11 hrs
- Unabridged
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Overall4.5 out of 5 stars 379
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Performance4.5 out of 5 stars 320
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Story4.5 out of 5 stars 318
Performing Under Pressure tackles the greatest obstacle to personal success, whether in a sales presentation, at home, on the golf course, interviewing for a job, or performing onstage at Carnegie Hall. Despite sports mythology, no one rises to the occasion under pressure and does better than they do in practice. The reality is pressure makes us do worse and sometimes leads us to fail utterly. But there are things we can do to diminish its effects on our performance.
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5 out of 5 stars
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great book!
- By Family Account on 04-01-15
By: Hendrie Weisinger, and others
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10-Minute Toughness
- The Mental Training Program for Winning Before the Game Begins
- By: Jason Selk
- Narrated by: Brian Arens
- Length: 5 hrs and 6 mins
- Unabridged
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Overall4.5 out of 5 stars 74
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Performance4.5 out of 5 stars 59
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Story4.5 out of 5 stars 59
Mental training is a must for high performance both on the field and off. But simply hoping for mental toughness isn't going to build any mind muscles. You need a proven routine of daily exercises to get you where you want to go. 10-Minute Toughness is your personal coach for boosting brainpower and achieving a competitive edge in whatever game you play.
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5 out of 5 stars
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Very practical book
- By L. Walker on 02-10-23
By: Jason Selk
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The Way of the SEAL
- Think like an Elite Warrior to Lead and Succeed: Updated and Expanded Edition
- By: Mark Divine, Allyson Edelhertz Machate
- Narrated by: Mark Divine
- Length: 9 hrs and 26 mins
- Unabridged
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Overall4.5 out of 5 stars 382
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Performance4.5 out of 5 stars 315
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Story4.5 out of 5 stars 312
Blending the tactics he learned from America's elite force with lessons from the Spartans, samurai, Apache scouts, and other great warrior traditions, Mark Divine has distilled the fundamentals of success into eight powerful principles that will transform you into the leader you always knew you could be. Learn to think like a SEAL and take charge of your destiny at work, at home, and at life.
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2 out of 5 stars
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IM AM SEAL.... UGH!
- By John A Frost on 05-14-21
By: Mark Divine, and others
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Mental Toughness for Young Athletes (Parent's Guide)
- Eight Proven 5-Minute Mindset Exercises for Kids and Teens Who Play Competitive Sports
- By: Troy Horne, Moses Horne
- Narrated by: Troy Horne
- Length: 3 hrs and 22 mins
- Unabridged
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Overall4.5 out of 5 stars 228
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Performance4.5 out of 5 stars 201
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Story4.5 out of 5 stars 202
Troy Horne here. Your mental-toughness guide! I am here to help parents understand how to help your young athlete navigate this mental-toughness journey. I know where you are, and I know how to help you help your young athlete find their mental toughness.
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2 out of 5 stars
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Poorly written, poorly performed
- By S. DeZeeuw on 03-31-21
By: Troy Horne, and others
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Elite Minds
- How Winners Think Differently to Create a Competitive Edge and Maximize Success
- By: Stan Beecham
- Narrated by: Gary Regal
- Length: 6 hrs and 22 mins
- Unabridged
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Overall5 out of 5 stars 39
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Performance5 out of 5 stars 33
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Story5 out of 5 stars 33
As a top-level sport psychologist and performance consultant, Dr. Stan Beeham knows what it takes to succeed - on the playing field, in the board room, and in all aspects of life. This award-winning book takes you inside the minds of major-league athletes, Olympic medal winners, and world-class business leaders to reveal the key motivators and mental processes that drive people to victory.
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5 out of 5 stars
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Some things you’ve heard before and some things you haven’t
- By Kathleen Ruzicka on 12-04-23
By: Stan Beecham
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Mastering Golf's Mental Game
- Your Ultimate Guide to Better On-Course Performance and Lower Scores
- By: Michael T. Lardon, Matthew Rudy, Phil Mickelson - foreword
- Narrated by: Danny Campbell
- Length: 4 hrs and 16 mins
- Unabridged
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Overall4.5 out of 5 stars 524
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Performance4.5 out of 5 stars 436
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Story4.5 out of 5 stars 430
To be a golfer is to tinker-with everything from equipment to grip to swing. But one thing most players don't give enough attention to is the mental game. Psychologists aren't a new phenomenon in golf, but Dr. Michael Lardon is a different breed of performance coach. Instead of sending his players into a losing battle against emotion, indecision, and fear on the golf course, he shows them how to organize their thoughts and use them for maximum performance.
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5 out of 5 stars
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The Best Book on Golf's Mental Game
- By NEGolfer on 01-14-17
By: Michael T. Lardon, and others
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The Art of Mental Training
- A Guide to Performance Excellence, Collector's Edition
- By: D. C. Gonzalez
- Narrated by: D. C. Gonzalez
- Length: 2 hrs and 57 mins
- Unabridged
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Overall4.5 out of 5 stars 1,755
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Performance4.5 out of 5 stars 1,484
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Story4.5 out of 5 stars 1,482
Achieve the champion mindset for peak performance. Reach new levels of success and mental toughness with this ultimate guide. Learn the "Science of Success" and prepare to excel. In this concise and highly acclaimed training guide, Peak Performance Coach DC Gonzalez teaches a blend of unique mental training technologies, sports psychology essentials, and peak performance methods that are effective and motivational. Get ready to increase your self-belief, self-confidence, and mental toughness using this powerful guide designed to help you reach new levels of success, sports performance and personal development.
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5 out of 5 stars
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Sports Psychology Excellence
- By Sara on 08-04-14
By: D. C. Gonzalez
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Mental Combat
- The Sports Psychology Secrets You Can Use to Dominate Any Event!
- By: Phil Pierce
- Narrated by: Jay Prichard
- Length: 2 hrs and 49 mins
- Unabridged
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Overall4 out of 5 stars 310
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Performance4 out of 5 stars 261
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Story4 out of 5 stars 258
Finally! An easy way to use the science of sports psychology to skyrocket your performance! You may already know that pro athletes use the power of sports psychology to boost motivation, manage nerves, and become top performers. The problem is that many of these techniques are kept secret, and other guides are heavy and full of jargon.
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4 out of 5 stars
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Remaining Calm in Combat
- By EP on 10-11-16
By: Phil Pierce
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Finding Your Zone
- Ten Core Lessons for Achieving Peak Performance in Sports and Life
- By: Michael Lardon MD
- Narrated by: Mike Chamberlain
- Length: 4 hrs and 8 mins
- Unabridged
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Overall5 out of 5 stars 21
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Performance5 out of 5 stars 18
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Story5 out of 5 stars 18
As a therapist, physician, and mental coach, Dr. Michael Lardon has dedicated his career to helping athletes understand and better achieve peak performance. In Finding Your Zone, he shares with listeners what he's discovered about reaching the state in which "thoughts and actions are occurring in complete synchronicity" and how this state is accessible to all, not just the few. In 10 key lessons - illustrated by personal anecdotes from his clients - Lardon teaches listeners how to access the zone not only in sports but in all aspects of their lives.
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5 out of 5 stars
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This book led me to a National Championship
- By Anonymous User on 08-10-23
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With Winning in Mind: 3rd Edition
- By: Lanny Bassham
- Narrated by: Lanny Bassham
- Length: 3 hrs and 31 mins
- Unabridged
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Overall5 out of 5 stars 264
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Performance5 out of 5 stars 223
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Story5 out of 5 stars 220
This is a great book for anyone interested in having a consistent mental performance under pressure. The book, used by PGA Tour winners, will give you an introduction to mental management and is packed with techniques for competitors. Learn how performance is a function of three mental processes, how to control the mind under pressure, and how to train for competition.
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5 out of 5 stars
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The fantastically original ideas
- By Lev Gorens on 04-06-24
By: Lanny Bassham
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Be a Player
- A Breakthrough Approach to Playing Better on the Golf Course
- By: Pia Nilsson, Lynn Marriott, Susan K. Reed
- Narrated by: Gabra Zackman
- Length: 5 hrs and 58 mins
- Unabridged
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Overall4.5 out of 5 stars 512
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Performance4.5 out of 5 stars 430
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Story4.5 out of 5 stars 427
Golf is a beloved yet technical game, so a sound swing and precise technique are essential. Most golfers who want to improve their skills go to the range and work painstakingly on their swings, not realizing it's often their performance state on the course that needs work, not their technique. Simple things such as awareness of your balance, tension, and tempo, as well as the ability to control mental, emotional, and social variables you encounter while playing, can quickly take your game to a new performance level.
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5 out of 5 stars
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one of the better books I have owned.
- By Amarjot Singh Bedi on 05-25-19
By: Pia Nilsson, and others
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Every Shot Must Have a Purpose
- How GOLF54 Can Make You a Better Player
- By: Pia Nilsson, Lynn Marriott, Ron Sirak - contributor, and others
- Narrated by: Gabra Zackman
- Length: 5 hrs and 2 mins
- Unabridged
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Overall4.5 out of 5 stars 301
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Performance4.5 out of 5 stars 260
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Story4.5 out of 5 stars 260
As coaches to some of golf's top players, Pia Nilsson and Lynn Marriott have designed and refined a revolutionary way of teaching the game, with great results. They don't believe in prescribing the same stance, grip, and swing to everyone, followed by hours of purposeless drilling. They don't even believe in beginning with physical technique. Their success has proven to them that a great game begins with a great vision. Every Shot Must Have a Purpose offers cutting-edge techniques for integrating the physical, technical, mental, emotional, and social parts of a player's game.
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5 out of 5 stars
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A must for every golfer
- By David Hadzicki on 01-29-19
By: Pia Nilsson, and others
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What listeners say about Train Your Brain like an Olympian
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amy Lou Smith
- 02-17-21
Phenomenal Read
I am going to recommend this book to everyone in my circle. I would highly recommend it and consider it within the Top 5 books of all time. I read about 20 books a year.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Deb O.
- 02-15-23
Outstanding
Great tips for elite level athletes and those that strive to improve daily in life in general. Thank you
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1 person found this helpful