• This Is Me

  • Loving the Person You are Today
  • By: Chrissy Metz
  • Narrated by: Chrissy Metz
  • Length: 6 hrs and 26 mins
  • 4.8 out of 5 stars (4,323 ratings)

Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.
This Is Me  By  cover art

This Is Me

By: Chrissy Metz
Narrated by: Chrissy Metz
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $19.79

Buy for $19.79

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

An inspirational book about life and its lessons from the Golden Globe and Emmy nominated star of NBC's This Is Us.

When This Is Us debuted in fall 2016, a divided America embraced a show that celebrates human connection. The critically acclaimed series became America's most watched - and most talked about - network show, even building on its fan base in the drama's second season. As Kate Pearson, Chrissy Metz presents a character that has never been seen on television, yet viewers see themselves in her, no matter what they look like or where they come from. Considered a role model just for being her authentic self, Chrissy found herself on magazine covers and talk shows, walking red carpets, and as the subject of endless conversations on social media. "I don't know what you've been through to play her," she is often told by fans, "but it was something."

In This Is Me, Chrissy Metz shares her story with a raw honesty that will leave listeners both surprised but also inspired. Infused with the same authenticity she brings to her starring role, Chrissy's This Is Me is so much more than your standard Hollywood memoir or collection of personal essays. She embraces the spirit of Shonda Rhimes' Year of Yes and shares how she has applied the lessons she learned from both setbacks and successes. A born entertainer, Chrissy finds light in even her darkest moments and leaves the listener feeling they are spending time with a friend who gets it.

Chrissy Metz grew up in a large family, one that always seemed to be moving and growing. Her father disappeared one day, leaving her mother to work a series of menial jobs and his children to learn to live with the threat of hunger and the electricity being cut off. When her mother remarried, Chrissy hoped for "normal" but instead experienced a form of mental pain that seemed crafted just for her. The boys who showed her attention did so with strings attached as well, and Chrissy accepted it, because for her, love always came with conditions.

When she set out for Los Angeles, it was the first time she had been away from her family and from Florida. And for years, she got barely an audition. So how does a woman with the deck stacked against her radiate such love, beauty and joy? This too is at the heart of This Is Me.

With chapters that alternate from autobiographical to instructional, Chrissy offers practical applications of her hard-won insights in a series of "Bee Mindful" interstitials. There she invites you to embrace gratitude in "Say Thank You" or to be honest with your partner and yourself in "The Shrouded Supreme". Blending love and experience, Chrissy encourages us all to claim our rightful place in a world that may be trying to knock us down, find our own unique gifts, and pursue our dreams.

©2018 Chrissy Metz (P)2018 HarperCollins Publishers

Featured Article: Inspiring and Motivational Books for Women


Over the past few decades, feminism and the women's rights movement have made tremendous strides, giving women greater opportunities in multiple areas and even confronting inclusivity issues within the movement itself. While there is still much work to be done, it is important for women to acknowledge and celebrate the accomplishments of the brave, resilient activists who worked to make it happen. If you're looking for inspiration, look no further.

More from the same

What listeners say about This Is Me

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    3,587
  • 4 Stars
    527
  • 3 Stars
    179
  • 2 Stars
    19
  • 1 Stars
    11
Performance
  • 5 out of 5 stars
  • 5 Stars
    3,480
  • 4 Stars
    337
  • 3 Stars
    91
  • 2 Stars
    11
  • 1 Stars
    11
Story
  • 5 out of 5 stars
  • 5 Stars
    3,232
  • 4 Stars
    478
  • 3 Stars
    161
  • 2 Stars
    31
  • 1 Stars
    8

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Tell it like it is

Where does This Is Me rank among all the audiobooks you’ve listened to so far?

This is one of my favorite audiobooks.

What other book might you compare This Is Me to and why?

I don't really have a comparison for this book

What about Chrissy Metz’s performance did you like?

She seemed so real. Like she was truly in my car with me just chatting with me.

Was this a book you wanted to listen to all in one sitting?

Yes, I wanted to stay in my car

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

20 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

I want more!

I loved this book! Chrissy is freaking AMAZING! I love how honest and authentic she is. While taking you through her own trials and triumphs she really makes you feel like she is your new best friend and best supporter. After listening to her I feel like I could go climb Everest, or hell, even just stand up for myself!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

2 people found this helpful

  • Overall
    5 out of 5 stars

So Real, and so Inspiring. 💙

I loved it !!! I did the Audio version and I really enjoyed listening to her tell the story , as it is hers. it was very inspiring and some subjects really hit hime for me. I really connected with what she was saying and I feel I could listen to it ovwr and over again. 💚 great job Chrissy !

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

hurt people hurt people

I absolutely love how authentic her story is. The ability to share such personal information about the hurt she's experienced takes an incredible strength. As if we couldn't love her anymore than we already do. She is Kate and her heart and soul is pure.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

THIS IS ME by Chrissy Metz is also ME!

Dear Chrissy Metz, I don't know if you read your Amazon/Audible reviews - - but maybe someone who knows you well - does. This book is fantastic! Your story is vulnerable and well told. Your words made me want to be your friend. Your spiritual journey to know yourself is one I've been on since I was a preteen. I share your feelings and know them well. Congratulations on writing a phenomenal book. Everyone should read it. Thank you for being honest and real throughout. You are a hero in your own story. May you continue to enjoy success in all areas of your life. You are leading the way for all of us. Thank you.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

thank you

Thank you so much for sharing your story, your growth, your insights, your experience, and you! I'm so busy I oftentimes don't get the chance to read as much as I would like, yet I could not stop with your book and finished it in less than 24 hours. thank you thank you thank you thank you thank you #Denverrugbymama

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Love her even more!!!

This was amazing! I love Chrissy and her story!! Definitely could see her being my friend!! I appreciate that she shared her story with transparency, feeling and that it was in her voice. She is such a fighter! I loved her life tips too! I can’t wait to see what god has next for her! Keep shining! Go Chrissy!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

so worth the purchase

i about cried that the book was over. i loved it so much. this is so worth the purchase.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Didn’t disappoint

Chrissy being the narrator of her own story made this fantastic book even more fantastic to listen to!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

love love love!

beautifully written and authentically expressed. read this in two days and I only want more!!!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!