-
The Third Day
- The Decision That Separates the Pros from the Amateurs
- Narrated by: Dre Baldwin
- Length: 2 hrs and 52 mins
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Publisher's summary
On the first day, you feel great. New clothes, new sneakers, new trainer, a 20-session pack of boot camp classes... new everything! The workout is tough. You’re out of shape. But it’s fun. You drag yourself to the mirror afterward and say, “I’m doing this!”
The second day... There’s soreness in body parts that you didn't know could be sore. Your body is reminding you how long it’s been since it worked this hard. The second-day workout kicks your butt. Combined with the day one fatigue, it’s even harder. But you push through, and you’re still excited about this new experience. It’s only the second day, after all. A new car still smells new on the second day. You drag yourself home and say to yourself (with a bit less enthusiasm), “I’m doing this!”
The third day... Things are...different. You snooze your alarm a time or two. Your workout sneakers feel like they're made of cement. At the gym, you barely acknowledge the happy, bubbly front desk attendant. You don’t want to hear your trainer’s words. Your body and mind are not feeling this discipline thing right now. You seriously consider quitting this whole getting-in-shape scheme. You remember that you’re still within the 10-day no-questions-asked cancellation period for the gym. Your discipline (or lack thereof), is saying (loudly), "allow me to reintroduce myself!"
The Third Day isn’t confined to the gym or to sports. It’s any situation where you know there’s work ahead of you, and you question if you’re willing to be fully present and do that work. The Third Day is any situation in which you don’t quite feel like it and aren’t so excited to work - but there is work to be done. And you are responsible for getting it done. The Third Day is the decision that you make at that moment.
The question this book answers: how do you bring yourself to give and produce your best when you least feel like it? Your answer determines whether you'll be a pro or an amateur - regardless of your job title.
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With Winning in Mind: 3rd Edition
- By: Lanny Bassham
- Narrated by: Lanny Bassham
- Length: 3 hrs and 31 mins
- Unabridged
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This is a great book for anyone interested in having a consistent mental performance under pressure. The book, used by PGA Tour winners, will give you an introduction to mental management and is packed with techniques for competitors. Learn how performance is a function of three mental processes, how to control the mind under pressure, and how to train for competition.
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Winning mindset
- By Suzanne on 10-15-24
By: Lanny Bassham
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Elite Minds
- How Winners Think Differently to Create a Competitive Edge and Maximize Success
- By: Stan Beecham
- Narrated by: Gary Regal
- Length: 6 hrs and 22 mins
- Unabridged
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As a top-level sport psychologist and performance consultant, Dr. Stan Beeham knows what it takes to succeed - on the playing field, in the board room, and in all aspects of life. This award-winning book takes you inside the minds of major-league athletes, Olympic medal winners, and world-class business leaders to reveal the key motivators and mental processes that drive people to victory.
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Some things you’ve heard before and some things you haven’t
- By Kathleen Ruzicka on 12-04-23
By: Stan Beecham
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The ONE Thing
- The Surprisingly Simple Truth Behind Extraordinary Results
- By: Gary Keller, Jay Papasan
- Narrated by: Timothy Miller, Claire Hamilton
- Length: 5 hrs and 28 mins
- Unabridged
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This is an audiobook for busy people. If you want less on your plate and more for your life and career, tune in to the #1 Wall Street Journal best seller, The ONE Thing: The Surprisingly Simple Truth Behind Extraordinary Results. The ONE Thing will bring your life and your work into focus. Authors Gary Keller and Jay Papasan teach you the tricks to cut through the clutter, achieve better results in less time, dial down stress, and master what matters to you.
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Really Helpful Book!
- By Marisela Gutierrez on 04-01-17
By: Gary Keller, and others
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Effortless
- Make It Easier to Do What Matters Most
- By: Greg McKeown
- Narrated by: Greg McKeown
- Length: 6 hrs and 2 mins
- Unabridged
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As high achievers, we’ve been conditioned to believe that the path to success is paved with relentless work. That if we want to overachieve, we have to overexert, overthink, and overdo. That if we aren’t perpetually exhausted, we’re not doing enough. But lately, working hard is more exhausting than ever. And the more depleted we get, the more effort it takes to make progress. Stuck in an endless loop of “Zoom, eat, sleep, repeat”, we’re often working twice as hard to achieve half as much.
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Laced with mistakes!
- By LEE on 04-28-21
By: Greg McKeown
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Change Maker
- Turn Your Passion for Health and Fitness into a Powerful Purpose and a Wildly Successful Career
- By: John Berardi PhD
- Narrated by: John Berardi PhD
- Length: 7 hrs and 51 mins
- Unabridged
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If you work as a trainer, nutritionist, functional-medicine doctor, group instructor, rehab specialist, or health coach - or you eventually want to - this step-by-step guide will help you turn your passion for health and fitness into work you find joy in, your clients into raving fans, and your career into something powerful, meaningful, and change-making.
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A must read or listen to!
- By teddy on 12-03-19
By: John Berardi PhD
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Elevate
- Push Beyond Your Limits and Unlock Success in Yourself and Others
- By: Robert Glazer, Stewart Friedman - foreword
- Narrated by: Robert Glazer, Stewart Friedman
- Length: 1 hr and 30 mins
- Unabridged
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In Elevate, Robert Glazer reveals four life-changing principles - or capacities - that will allow you to overcome self-limiting beliefs, establish positive habits, and find your "why". As we look to elevate ourselves, we mean so much more than beating the competition. After all, our greatest competition is ourselves! We need to find ways to consistently outperform ourselves and our own expectations.
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Short summary covering items are from other books
- By Al on 09-04-21
By: Robert Glazer, and others
What listeners say about The Third Day
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Joy
- 03-29-22
Great Concept
Listened three times. Good book to get you going again. Bought the book too.Easy to incorporate Dre's third day concept into any goal or project.
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- Anonymous User
- 09-05-21
Discipline is life
This is such a wonderful book by the basketball/business great Dre Baldwin. He goes very deep in this book and he also gives valuable pointers that can help elevate anybody to the next level.
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- Ron Reardon
- 06-17-21
Life Dynamite!
Dre is living proof of the dynamics of The Third Day!
He has developed the gift for explaining how you can step by step achieve your personal 4th Day. Insightful, instructive and implementable for anyone serious about their life journey!
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