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The Self-Talk Solution

By: Shad Helmstetter
Narrated by: Shad Helmstetter
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Publisher's summary

Talk to yourself—and change your life for the better!

Do you talk to yourself? Don't worry—it's not a sign of insanity! In fact, it can be a powerful tool for personal change. In this engaging audio presentation, Shad Helmstetter explains how to take charge of your life through the use of positive self-talk. With specific, practical, and easy steps, The Self-Talk Solution can help you achieve a higher level of success at everything you attempt, from improving relationships to developing career-building skills—and more!

©1998 Shad Helmstetter (P)1998 Phoenix Books
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What listeners say about The Self-Talk Solution

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SELF improvement starts with what you say to your!

Short sweet and tho the point. A Great first step on the path to self improvement.

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1 person found this helpful

  • Overall
    5 out of 5 stars

Thank you

First step for self development .
Clear, direct...simple.
Look forward to reading further from Mr. Helmstetter. Thanks & Blessings to all

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  • Overall
    3 out of 5 stars
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    3 out of 5 stars

Covered the Subject But Still Disappointed

I was really looking for some different self talks audios that I could listen too. I already read the bigger book and thought this audio would supplement instead of just repeating the basics from the book.

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    5 out of 5 stars
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Depressed ? Self-talk will really benefit you...

What did you love best about The Self-Talk Solution?

Years ago when I was depressed following a divorce, this information gave me insight and direction on making "life" better. Choose what makes you happy by making good choices and repeating positive self-talk daily. It works !

What did you like best about this story?

I like Shad Helmstetter's voice and so glad he speaks his own words.

Was this a book you wanted to listen to all in one sitting?

You can listen to this book all at one sitting, then later, you listen to Shad Helmstetter
daily for reinforcement.

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2 people found this helpful

  • Overall
    3 out of 5 stars
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A Missed Opportunity

I have the book and it goes in depth, with self talk script examples. I kept waiting to see if those jewels were included in this audio and to my surprise, it was a missed opportunity. However, his other audiobook is incredible.

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2 people found this helpful

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Helpful , practical, concise

Effectively communicates complicated issues and makes accessible in a way not usually done in the self-help literature

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1 person found this helpful

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    3 out of 5 stars
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Not inspirational

I found this one boring and redundant, full of fluff and nothing of substance. The narration could be better if it felt more like someone was talking to me, rather than just reading one line after another.

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Worth it

I found this to be a great tool in my marriage counseling, as I learned so much about my life. Just dont expect someone who lives in denial to engage or respect you while you are trying to play this. Get a divorce, and be done with it.

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  • Overall
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Loved it!

This was a great summary on self talk and the science behind it! Excited to finish reading his other book that goes more in depth on it.

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  • Overall
    5 out of 5 stars
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Improve your self talk!

I struggle with negative self talk. I am looking forward to creating new self talk with the tips in this book.

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