-
The Power in You
- How to Accept your Past, Live in the Present and Shape a Positive Future
- Narrated by: Fearne Cotton, Richard Goulding
- Length: 3 hrs and 29 mins
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Prime members: New to Audible?Get 2 free audiobooks during trial.
The Power in You
Buy for $10.89
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also enjoyed...
-
The Little Big Things
- A young man's belief that every day can be a good day
- By: Henry Fraser
- Narrated by: Henry Fraser
- Length: 3 hrs and 13 mins
- Unabridged
-
Overall5 out of 5 stars 28
-
Performance5 out of 5 stars 25
-
Story5 out of 5 stars 25
A short, inspirational audiobook from Henry Fraser, a young quadriplegic motivational speaker and artist. Henry Fraser was a 17-year-old sports enthusiast and senior prefect when he broke his spinal cord and was left paralysed from the shoulders down. Life as he knew it was over, and yet, through extraordinary determination and a positive attitude, he has forged a successful career as an inspirational speaker and an artist.
-
5 out of 5 stars
-
Amazingly inspirational
- By L. Peanut on 05-07-22
By: Henry Fraser
-
The Boy, the Mole, the Fox and the Horse
- By: Charlie Mackesy
- Narrated by: Charlie Mackesy
- Length: 58 mins
- Unabridged
-
Overall5 out of 5 stars 2,665
-
Performance5 out of 5 stars 2,372
-
Story5 out of 5 stars 2,361
Charlie Mackesy offers inspiration and hope in uncertain times in this beautiful audiobook, following the tale of a curious boy, a greedy mole, a wary fox and a wise horse who find themselves together in sometimes difficult terrain, sharing their greatest fears and biggest discoveries about vulnerability, kindness, hope, friendship and love. The shared adventures and important conversations between the four friends are full of life lessons that have connected with listeners of all ages.
-
5 out of 5 stars
-
Awesome
- By Lady in the Pink House on 12-13-20
By: Charlie Mackesy
-
Moving Forward from Bereavement
- Overcoming Grief after the Loss of a Spouse
- By: Sandra Camponogara
- Narrated by: Katie Ellis
- Length: 3 hrs and 43 mins
- Unabridged
-
Overall5 out of 5 stars 16
-
Performance5 out of 5 stars 16
-
Story5 out of 5 stars 16
This emotionally resonant and empowering book offers comfort, understanding, and practical guidance to those who have experienced the heartbreak of losing a loved one. Through intimate personal anecdotes, the author demonstrates the skills that have helped her navigate the complexities of grief, offering listeners the tools to move forward while still honoring their loved ones.
-
5 out of 5 stars
-
Her story is very helpful and beautifully narrated
- By Silvana G. on 11-04-23
-
Cattitude Is Everything
- 6 Lessons from Cats to Live Your Best Life
- By: Brian Basterfield
- Narrated by: Brennan Koenigsreuter
- Length: 3 hrs and 1 min
- Unabridged
-
Overall5 out of 5 stars 49
-
Performance5 out of 5 stars 49
-
Story5 out of 5 stars 49
You adore your cat because you probably wish you were a little more like him. It may challenge your confidence, but facts are facts—your cat is a remarkable role model!
-
5 out of 5 stars
-
A unique approach
- By Ken Fornari on 08-01-23
-
Unbreakable Mind
- Channeling Your Survival Instincts After Catastrophic Injury
- By: Steven Quigley
- Narrated by: Jessica Hazard
- Length: 6 hrs and 27 mins
- Unabridged
-
Overall5 out of 5 stars 20
-
Performance5 out of 5 stars 20
-
Story5 out of 5 stars 20
Throughout my life I have done things my way, and they have always worked out - as if I've had luck in my corner. All of my optimism and bravado came to a crashing halt one cold December holiday night, when after an evening out with good friends, I suffered an accident. I was beaten with a pipe and later found under a moving train, resulting in quadriplegia. Given virtually no chance to walk again, I was devastated. But I also had hope, and lots of it. A fire that exists deep within, and has since childhood, burns on no matter the circumstances. I am here for a bigger mission. What would that mission now be?
-
5 out of 5 stars
-
an incredible man who lifted my soul
- By Sebastián Ojeda Maudier on 08-22-23
By: Steven Quigley
-
Ask Me His Name
- Learning to Live and Laugh Again After the Loss of My Baby
- By: Elle Wright
- Narrated by: Elle Wright
- Length: 6 hrs and 39 mins
- Unabridged
-
Overall5 out of 5 stars 22
-
Performance5 out of 5 stars 19
-
Story5 out of 5 stars 19
What do you do when the unthinkable happens? Elle Wright had an admittedly easy pregnancy - her scans went well, she and her baby were healthy throughout, and in May 2016, she and her husband welcomed their son, Teddy, into the world. Just a few hours after giving birth, they woke to find a nurse holding a cold and unresponsive Teddy, who had stopped breathing during the night. The happiest day of Elle's life had turned into every parent's worst nightmare, and she had to let her beautiful baby boy go.
-
5 out of 5 stars
-
I loved the portion where the family members shared how the loss of teddy affected them.
- By Jennifer flores on 03-08-24
By: Elle Wright
-
The Little Big Things
- A young man's belief that every day can be a good day
- By: Henry Fraser
- Narrated by: Henry Fraser
- Length: 3 hrs and 13 mins
- Unabridged
-
Overall5 out of 5 stars 28
-
Performance5 out of 5 stars 25
-
Story5 out of 5 stars 25
A short, inspirational audiobook from Henry Fraser, a young quadriplegic motivational speaker and artist. Henry Fraser was a 17-year-old sports enthusiast and senior prefect when he broke his spinal cord and was left paralysed from the shoulders down. Life as he knew it was over, and yet, through extraordinary determination and a positive attitude, he has forged a successful career as an inspirational speaker and an artist.
-
5 out of 5 stars
-
Amazingly inspirational
- By L. Peanut on 05-07-22
By: Henry Fraser
-
The Boy, the Mole, the Fox and the Horse
- By: Charlie Mackesy
- Narrated by: Charlie Mackesy
- Length: 58 mins
- Unabridged
-
Overall5 out of 5 stars 2,665
-
Performance5 out of 5 stars 2,372
-
Story5 out of 5 stars 2,361
Charlie Mackesy offers inspiration and hope in uncertain times in this beautiful audiobook, following the tale of a curious boy, a greedy mole, a wary fox and a wise horse who find themselves together in sometimes difficult terrain, sharing their greatest fears and biggest discoveries about vulnerability, kindness, hope, friendship and love. The shared adventures and important conversations between the four friends are full of life lessons that have connected with listeners of all ages.
-
5 out of 5 stars
-
Awesome
- By Lady in the Pink House on 12-13-20
By: Charlie Mackesy
-
Moving Forward from Bereavement
- Overcoming Grief after the Loss of a Spouse
- By: Sandra Camponogara
- Narrated by: Katie Ellis
- Length: 3 hrs and 43 mins
- Unabridged
-
Overall5 out of 5 stars 16
-
Performance5 out of 5 stars 16
-
Story5 out of 5 stars 16
This emotionally resonant and empowering book offers comfort, understanding, and practical guidance to those who have experienced the heartbreak of losing a loved one. Through intimate personal anecdotes, the author demonstrates the skills that have helped her navigate the complexities of grief, offering listeners the tools to move forward while still honoring their loved ones.
-
5 out of 5 stars
-
Her story is very helpful and beautifully narrated
- By Silvana G. on 11-04-23
-
Cattitude Is Everything
- 6 Lessons from Cats to Live Your Best Life
- By: Brian Basterfield
- Narrated by: Brennan Koenigsreuter
- Length: 3 hrs and 1 min
- Unabridged
-
Overall5 out of 5 stars 49
-
Performance5 out of 5 stars 49
-
Story5 out of 5 stars 49
You adore your cat because you probably wish you were a little more like him. It may challenge your confidence, but facts are facts—your cat is a remarkable role model!
-
5 out of 5 stars
-
A unique approach
- By Ken Fornari on 08-01-23
-
Unbreakable Mind
- Channeling Your Survival Instincts After Catastrophic Injury
- By: Steven Quigley
- Narrated by: Jessica Hazard
- Length: 6 hrs and 27 mins
- Unabridged
-
Overall5 out of 5 stars 20
-
Performance5 out of 5 stars 20
-
Story5 out of 5 stars 20
Throughout my life I have done things my way, and they have always worked out - as if I've had luck in my corner. All of my optimism and bravado came to a crashing halt one cold December holiday night, when after an evening out with good friends, I suffered an accident. I was beaten with a pipe and later found under a moving train, resulting in quadriplegia. Given virtually no chance to walk again, I was devastated. But I also had hope, and lots of it. A fire that exists deep within, and has since childhood, burns on no matter the circumstances. I am here for a bigger mission. What would that mission now be?
-
5 out of 5 stars
-
an incredible man who lifted my soul
- By Sebastián Ojeda Maudier on 08-22-23
By: Steven Quigley
-
Ask Me His Name
- Learning to Live and Laugh Again After the Loss of My Baby
- By: Elle Wright
- Narrated by: Elle Wright
- Length: 6 hrs and 39 mins
- Unabridged
-
Overall5 out of 5 stars 22
-
Performance5 out of 5 stars 19
-
Story5 out of 5 stars 19
What do you do when the unthinkable happens? Elle Wright had an admittedly easy pregnancy - her scans went well, she and her baby were healthy throughout, and in May 2016, she and her husband welcomed their son, Teddy, into the world. Just a few hours after giving birth, they woke to find a nurse holding a cold and unresponsive Teddy, who had stopped breathing during the night. The happiest day of Elle's life had turned into every parent's worst nightmare, and she had to let her beautiful baby boy go.
-
5 out of 5 stars
-
I loved the portion where the family members shared how the loss of teddy affected them.
- By Jennifer flores on 03-08-24
By: Elle Wright
-
A Little Peace of Mind
- Freedom from Anxiety, Panic Attacks and Stress
- By: Nicola Bird
- Narrated by: Nicola Bird
- Length: 3 hrs and 48 mins
- Unabridged
-
Overall4.5 out of 5 stars 31
-
Performance4.5 out of 5 stars 26
-
Story4.5 out of 5 stars 26
For more than 20 years, Nicola Bird experienced anxiety and panic attacks, sometimes so severely she couldn't leave the house. She tried everything, including medication, psychiatric counselling, yoga, and NLP. Then she stumbled upon a completely different way of understanding the human mind that changed her relationship with anxiety forever. In A Little Peace of Mind, Nicola opens up about her own experiences and shares simple ideas to help you realize your own innate mental health and well-being.
-
5 out of 5 stars
-
Best book on this topic available!
- By D. McCarthy on 10-10-19
By: Nicola Bird
-
Goodbye Social Anxiety
- The Only Book on Social Anxiety, Self-Esteem and Self-Confidence You'll Ever Need
- By: David Hamilton, Angelina Williams
- Narrated by: Tom Haig
- Length: 4 hrs and 32 mins
- Unabridged
-
Overall5 out of 5 stars 114
-
Performance5 out of 5 stars 93
-
Story5 out of 5 stars 93
In this guide, David Hamilton and Angelina Williams skips all the fluff and hands you field-tested, science-backed techniques and strategies to help you overcome chronic shyness and become a more charismatic version of yourself. Filled with profound insights and actionable advice, this guide is equipped with the tools you need to develop rock-solid self-esteem and confidence. You'll learn how to be more assertive and get what you want out of life.
-
5 out of 5 stars
-
Finally something that helped me.
- By B on 12-02-19
By: David Hamilton, and others
-
The Well-Lived Life
- A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age
- By: Gladys McGarey MD, Dr. Mark Hyman - foreword
- Narrated by: Elizabeth Wiley, Gladys McGarey MD
- Length: 8 hrs and 55 mins
- Unabridged
-
Overall5 out of 5 stars 207
-
Performance5 out of 5 stars 195
-
Story5 out of 5 stars 195
Dr. Gladys McGarey, cofounder of the American Holistic Medical Association, began her medical practice at a time when women couldn’t even have their own bank accounts. Over the past sixty years, she has pioneered a new way of thinking about disease and health that has transformed the way we imagine health care and self-care around the world.
-
5 out of 5 stars
-
A wake up call for these that are on our mid 50’s
- By yosette on 05-11-23
By: Gladys McGarey MD, and others
-
The How
- Notes on the Great Work of Meeting Yourself
- By: Yrsa Daley-Ward
- Narrated by: Yrsa Daley-Ward
- Length: 2 hrs and 57 mins
- Unabridged
-
Overall5 out of 5 stars 69
-
Performance5 out of 5 stars 64
-
Story5 out of 5 stars 65
Yrsa Daley-Ward's words have resonated with hundreds of thousands of people - through her books of poetry and memoir, bone and The Terrible; through her writing for Beyoncé on Black Is King; and through her always illuminating Instagram posts. Now, in The How, Yrsa encourages listeners to begin, as she puts it, the great work of meeting ourselves.
-
5 out of 5 stars
-
Gorgeous book, wonderful performance.
- By alissa donovan on 11-14-21
By: Yrsa Daley-Ward
-
The Top Five Regrets of the Dying
- A Life Transformed by the Dearly Departing
- By: Bronnie Ware
- Narrated by: Bronnie Ware
- Length: 9 hrs and 13 mins
- Unabridged
-
Overall4.5 out of 5 stars 862
-
Performance4.5 out of 5 stars 763
-
Story4.5 out of 5 stars 760
A courageous, life-changing memoir that teaches us to apply the lessons learned by those nearing their death to our own life. After too many years of unfulfilling work, Bronnie Ware began searching for a job with meaning. Despite having no formal qualifications or experience, she found herself working in palliative care. During the time she spent tending to the needs of those who were dying, Bronnie's life was transformed.
-
2 out of 5 stars
-
Ok book
- By Austin on 10-28-17
By: Bronnie Ware
-
Love Yourself After Divorce
- Rebuilding Your Perspective to Increase Your Self Confidence and Live a More Positive Life
- By: The Positivity Policy
- Narrated by: Kelsie Carver
- Length: 3 hrs and 6 mins
- Unabridged
-
Overall5 out of 5 stars 30
-
Performance5 out of 5 stars 27
-
Story5 out of 5 stars 27
If you’re feeling alone after your divorce and want the support and guidance to love yourself again, then keep reading. It's no secret that divorce can be one of the worst experiences. Learning to start a new version of your life while organizing and overcoming your emotions can be even more challenging. If you're looking for a positive adjustment in your life and a shift in mindset from "why" to "how", then this book is for you. The doubts won't go away overnight, but once you follow the simple steps you'll see that you are capable of loving yourself once more.
-
5 out of 5 stars
-
Very Helpful
- By Jennifer Corey on 06-25-22
-
My Nonidentical Twin
- One ordinary girl. One life-changing condition. How Tourette’s changes your world.
- By: Evie Meg This Trippy Hippie
- Narrated by: Evier Meg - This Trippy Hippie
- Length: 5 hrs and 40 mins
- Unabridged
-
Overall5 out of 5 stars 94
-
Performance5 out of 5 stars 86
-
Story5 out of 5 stars 86
Hey guys, you might know me already from one of my social media channels where I talk about the highs and lows of living with Tourette's syndrome. I've loved sharing those times with you and - as there are lots of things I can't fit into a 60-second video - I've decided to write a book! It's the full story of how I came to be diagnosed and how having Tourette's has changed my life. Writing it has given me an opportunity to talk about things I haven't felt ready to share before - for some reason it's easier to put down private things in written words than in a video!
-
5 out of 5 stars
-
loved this
- By Tori Reese on 10-16-23
-
Declutter Workbook for Overthinking Minds
- How to Free Yourself from Anxiety with +101 Fast Exercises to Stop Negative Thoughts, to Rewire Your Brain Thinking Positive and to Start Meditation Habits
- By: Rebecca Larsson
- Narrated by: Jeremy Prost
- Length: 3 hrs and 16 mins
- Unabridged
-
Overall4.5 out of 5 stars 49
-
Performance4.5 out of 5 stars 49
-
Story4.5 out of 5 stars 49
She loves me. She loves me not. I’m not good enough. What’s the use. Why does everything happen to me? These are the words of the chronic over-thinker - or more specifically, these are the words of the voices in their head. Like any other affliction, there is a cure! It will only require a careful examination of your habits. A small price to pay for the pervasive haunting of your mind. This audiobook teaches how to disregard everything and just live in the moment. This is the beginning of how to cultivate mindfulness.
-
1 out of 5 stars
-
Monotone and monotonous
- By Marsha Howard on 12-28-22
By: Rebecca Larsson
-
You've Got This
- The Life-Changing Power of Trusting Yourself
- By: Margie Warrell
- Narrated by: Margie Warrell
- Length: 8 hrs and 28 mins
- Unabridged
-
Overall5 out of 5 stars 29
-
Performance5 out of 5 stars 28
-
Story5 out of 5 stars 28
Written with heart and humor but grounded in research, You've Got This! is a handbook for unleashing our untapped potential and passion, creativity and courage, to thrive in today's uncertain world. Filled with compelling stories and hard-won wisdom, author Margie Warrell draws on her background in business, coaching, and doctoral studies, as well as her challenges raising four children while living and working around the world.
-
5 out of 5 stars
-
Perfect timing when my life changed 180 degrees
- By kristihirsch on 01-30-23
By: Margie Warrell
-
Get Out of Your Head
- A Toolkit for Living with and Overcoming Anxiety
- By: Brian Sachetta
- Narrated by: Brian Sachetta
- Length: 6 hrs and 48 mins
- Unabridged
-
Overall5 out of 5 stars 79
-
Performance5 out of 5 stars 77
-
Story5 out of 5 stars 77
If you're like one of the millions of Americans who suffer from anxiety and panic attacks every year, you probably spend too much time in your own head. Though our minds are great places to solve complex problems, they're borderline destructive when it comes to handling fear and anxiety. The reason for this is simple: as perplexing and terrifying as it may be, fear is but a feeling, and you cannot "solve" feelings. All you can do is choose to focus on them or let them be.
-
5 out of 5 stars
-
Personal and Informative
- By T. Huang on 05-20-20
By: Brian Sachetta
-
The Women’s Guide to Getting over a Breakup
- The Definitive Step-by-Step Process to Recovering Fast and Moving On in Life
- By: Laura Elliott
- Narrated by: Elise Taff
- Length: 5 hrs and 20 mins
- Unabridged
-
Overall4.5 out of 5 stars 70
-
Performance5 out of 5 stars 53
-
Story4.5 out of 5 stars 51
Getting through the pain and confusion of a breakup is never easy - recover from the agony fast with easy, practical, and proven steps. Best-selling author Laura Elliott has created a simple and easy way for women to deal with heartbreak, now updated for 2020. Full of practical advice that gets to work immediately, Elliott has distilled and removed all the nonsense out there and brought you the essential guide to getting over a broken relationship.
-
5 out of 5 stars
-
Thank you
- By 2% on 01-24-21
By: Laura Elliott
-
Thank You, Cancer
- 30 Days to Realize Nothing Is Impossible
- By: Logan Sneed
- Narrated by: Tim Paige
- Length: 2 hrs and 23 mins
- Unabridged
-
Overall4.5 out of 5 stars 47
-
Performance5 out of 5 stars 40
-
Story5 out of 5 stars 39
What if the worst thing that’s ever happened to you was actually the greatest blessing you’ve ever received? When Logan Sneed was diagnosed with stage-4 brain cancer, he used a diagnosis that’s usually a death sentence as a springboard for the life of his dreams. No obstacle - not even cancer - would stop him from creating the life he wanted. In Thank You, Cancer, Logan shares every thrilling victory and gutting setback from his remarkable journey to help you see the truth: You can overcome the obstacles you’re facing and become the best version of yourself.
-
4 out of 5 stars
-
Inspiring
- By LDW on 08-29-22
By: Logan Sneed
Publisher's summary
'Henry Fraser is one of the most remarkable people I've ever met' J.K. Rowling
'What a story of transformation, inner power and inspiration' Jonny Wilkinson
Mouth artist, motivational speaker and author of the inspirational memoir The Little Big Things, Henry Fraser, explores the transformative power of acceptance in this motivational guide.
If The Little Big Things was about Henry's past, The Power in You is about his present and his future. And through understanding his daily experience, Henry teaches us all how best we can live.
This book is about right now, and it's about tomorrow.
It's about recognising progress, it's about accepting our past to become free of it, it's about living in the now to avoid anxiety. It's future focused on the positive.
Henry discusses acceptance, how to adapt and deal with our pasts, how to forgive ourselves, and how to forgive others. He will remind us to live in the present and just how empowering that can be, how to work through self-doubt, how to become aware of our progress, and how everything you need in life comes from within you.
The power is in you.
Critic reviews
More from the same
Author
Narrator
Related to this topic
-
A Little Peace of Mind
- Freedom from Anxiety, Panic Attacks and Stress
- By: Nicola Bird
- Narrated by: Nicola Bird
- Length: 3 hrs and 48 mins
- Unabridged
-
Overall4.5 out of 5 stars 31
-
Performance4.5 out of 5 stars 26
-
Story4.5 out of 5 stars 26
For more than 20 years, Nicola Bird experienced anxiety and panic attacks, sometimes so severely she couldn't leave the house. She tried everything, including medication, psychiatric counselling, yoga, and NLP. Then she stumbled upon a completely different way of understanding the human mind that changed her relationship with anxiety forever. In A Little Peace of Mind, Nicola opens up about her own experiences and shares simple ideas to help you realize your own innate mental health and well-being.
-
5 out of 5 stars
-
Best book on this topic available!
- By D. McCarthy on 10-10-19
By: Nicola Bird
-
Chasing Daylight
- How My Forthcoming Death Transformed My Life
- By: Gene O'Kelly
- Narrated by: Michael Kramer
- Length: 4 hrs and 8 mins
- Unabridged
-
Overall4.5 out of 5 stars 107
-
Performance4.5 out of 5 stars 91
-
Story4.5 out of 5 stars 93
In May 2005, Eugene O'Kelly was diagnosed with late-stage brain cancer and given three to six months to live. Just like that. Now a growing darkness was absorbing the bright future he had seen for himself. He would have to change his plans, quickly, and capture what he could of his last diminishing days. Chasing Daylight is the account of his final journey. Starting from the time of his diagnosis and concluded upon his death less than four months later, this book is his unforgettable story.
-
5 out of 5 stars
-
Great Book!
- By amazon customer on 10-29-23
By: Gene O'Kelly
-
Constructive Living
- By: David Reynolds
- Narrated by: David Reynolds
- Length: 4 hrs and 23 mins
- Unabridged
-
Overall5 out of 5 stars 85
-
Performance4.5 out of 5 stars 69
-
Story5 out of 5 stars 68
Constructive Living combines two of the most popular forms of therapy in Japan into one profoundly effective approach that will not only enhance your productivity but also bring a flexible, responsive mind - a Zenlike tranquility - a to your personal and professional lives. Discover the life-changing potential of Morita therapy (based on taking right action in the moment) and Naikan therapy (a way to cultivate your awareness of how the world supports you) in three information-packed sessions.
-
5 out of 5 stars
-
Insightfully Practical and Realistic
- By Paul Fears on 02-08-16
By: David Reynolds
-
Alzheimer’s Through the Stages: A Caregiver’s Guide
- What to Expect, What to Say,What to Do
- By: Mary Moller MSW CAS
- Narrated by: Heidi Rew
- Length: 5 hrs and 20 mins
- Unabridged
-
Overall4.5 out of 5 stars 85
-
Performance4.5 out of 5 stars 73
-
Story4.5 out of 5 stars 73
Alzheimers books should help everyone involved through this incredibly difficult time. That’s why Alzheimer’s Through the Stages shows you what you can do for your loved one - and yourself - every step of the way. This book’s detailed descriptions of all seven stages of the disease are both helpful and comforting. With each section divided into three parts - what to expect, what to say, and what to do - this is one of the easiest to use Alzheimers books for caregivers.
-
5 out of 5 stars
-
Peaceful narration of wonderfully helpful book
- By Too_much_shopping on 02-10-23
-
Sit Down to Rise Up
- By: Shelly Tygielski
- Narrated by: Shelly Tygielski
- Length: 7 hrs and 9 mins
- Unabridged
-
Overall4.5 out of 5 stars 38
-
Performance5 out of 5 stars 32
-
Story4.5 out of 5 stars 32
The practice of mindfulness is most often touted for its profound mind, body, and spirit benefits. Shelly Tygielski here shows that mindfulness can also be a powerful tool for spurring transformative collective action. In a winning combination of memoir, manifesto, and how-to, Tygielski shares her evolution from a Jerusalem-born child of traditional Sephardic Orthodox parents to a middle-class American suburban youth who questioned her faith to a young executive in corporate America.
-
5 out of 5 stars
-
Relevant and Motivating
- By Shelly G on 07-01-22
By: Shelly Tygielski
-
Coming Up for Air
- By: Tom Daley
- Narrated by: Tom Daley
- Length: 6 hrs and 45 mins
- Unabridged
-
Overall5 out of 5 stars 115
-
Performance5 out of 5 stars 101
-
Story4.5 out of 5 stars 100
Tom Daley is one of the most beloved athletes of our time, having competed as a diver in four Olympics, garnering medals and finally, in 2021 in Tokyo, winning gold. But few people know the realities of his life beyond the pool—his struggles, his secret triumphs and the mindset he needed to cultivate to become a champion.
-
4 out of 5 stars
-
Admirably honest
- By Robert P. Setter on 07-14-23
By: Tom Daley
-
A Little Peace of Mind
- Freedom from Anxiety, Panic Attacks and Stress
- By: Nicola Bird
- Narrated by: Nicola Bird
- Length: 3 hrs and 48 mins
- Unabridged
-
Overall4.5 out of 5 stars 31
-
Performance4.5 out of 5 stars 26
-
Story4.5 out of 5 stars 26
For more than 20 years, Nicola Bird experienced anxiety and panic attacks, sometimes so severely she couldn't leave the house. She tried everything, including medication, psychiatric counselling, yoga, and NLP. Then she stumbled upon a completely different way of understanding the human mind that changed her relationship with anxiety forever. In A Little Peace of Mind, Nicola opens up about her own experiences and shares simple ideas to help you realize your own innate mental health and well-being.
-
5 out of 5 stars
-
Best book on this topic available!
- By D. McCarthy on 10-10-19
By: Nicola Bird
-
Chasing Daylight
- How My Forthcoming Death Transformed My Life
- By: Gene O'Kelly
- Narrated by: Michael Kramer
- Length: 4 hrs and 8 mins
- Unabridged
-
Overall4.5 out of 5 stars 107
-
Performance4.5 out of 5 stars 91
-
Story4.5 out of 5 stars 93
In May 2005, Eugene O'Kelly was diagnosed with late-stage brain cancer and given three to six months to live. Just like that. Now a growing darkness was absorbing the bright future he had seen for himself. He would have to change his plans, quickly, and capture what he could of his last diminishing days. Chasing Daylight is the account of his final journey. Starting from the time of his diagnosis and concluded upon his death less than four months later, this book is his unforgettable story.
-
5 out of 5 stars
-
Great Book!
- By amazon customer on 10-29-23
By: Gene O'Kelly
-
Constructive Living
- By: David Reynolds
- Narrated by: David Reynolds
- Length: 4 hrs and 23 mins
- Unabridged
-
Overall5 out of 5 stars 85
-
Performance4.5 out of 5 stars 69
-
Story5 out of 5 stars 68
Constructive Living combines two of the most popular forms of therapy in Japan into one profoundly effective approach that will not only enhance your productivity but also bring a flexible, responsive mind - a Zenlike tranquility - a to your personal and professional lives. Discover the life-changing potential of Morita therapy (based on taking right action in the moment) and Naikan therapy (a way to cultivate your awareness of how the world supports you) in three information-packed sessions.
-
5 out of 5 stars
-
Insightfully Practical and Realistic
- By Paul Fears on 02-08-16
By: David Reynolds
-
Alzheimer’s Through the Stages: A Caregiver’s Guide
- What to Expect, What to Say,What to Do
- By: Mary Moller MSW CAS
- Narrated by: Heidi Rew
- Length: 5 hrs and 20 mins
- Unabridged
-
Overall4.5 out of 5 stars 85
-
Performance4.5 out of 5 stars 73
-
Story4.5 out of 5 stars 73
Alzheimers books should help everyone involved through this incredibly difficult time. That’s why Alzheimer’s Through the Stages shows you what you can do for your loved one - and yourself - every step of the way. This book’s detailed descriptions of all seven stages of the disease are both helpful and comforting. With each section divided into three parts - what to expect, what to say, and what to do - this is one of the easiest to use Alzheimers books for caregivers.
-
5 out of 5 stars
-
Peaceful narration of wonderfully helpful book
- By Too_much_shopping on 02-10-23
-
Sit Down to Rise Up
- By: Shelly Tygielski
- Narrated by: Shelly Tygielski
- Length: 7 hrs and 9 mins
- Unabridged
-
Overall4.5 out of 5 stars 38
-
Performance5 out of 5 stars 32
-
Story4.5 out of 5 stars 32
The practice of mindfulness is most often touted for its profound mind, body, and spirit benefits. Shelly Tygielski here shows that mindfulness can also be a powerful tool for spurring transformative collective action. In a winning combination of memoir, manifesto, and how-to, Tygielski shares her evolution from a Jerusalem-born child of traditional Sephardic Orthodox parents to a middle-class American suburban youth who questioned her faith to a young executive in corporate America.
-
5 out of 5 stars
-
Relevant and Motivating
- By Shelly G on 07-01-22
By: Shelly Tygielski
-
Coming Up for Air
- By: Tom Daley
- Narrated by: Tom Daley
- Length: 6 hrs and 45 mins
- Unabridged
-
Overall5 out of 5 stars 115
-
Performance5 out of 5 stars 101
-
Story4.5 out of 5 stars 100
Tom Daley is one of the most beloved athletes of our time, having competed as a diver in four Olympics, garnering medals and finally, in 2021 in Tokyo, winning gold. But few people know the realities of his life beyond the pool—his struggles, his secret triumphs and the mindset he needed to cultivate to become a champion.
-
4 out of 5 stars
-
Admirably honest
- By Robert P. Setter on 07-14-23
By: Tom Daley
Love Books? You'll Love Audible.
Transform your day
Replace endless scrolling with endless listening. Chores can be fun.
Listen everywhere
Download titles to listen offline, wherever you are in the world.
Carry your entire Library
Your stories go where you go. Audiobooks don’t weigh a thing.
Listen and learn
Discover stories that can change your mind, your well-being, and your life.
Reach your reading goals
You can’t turn pages while you drive—but you can press play.
Find your niche
WIth thousands of titles to explore, there’s something for everyone.
What listeners say about The Power in You
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Tony Williams
- 07-05-20
Ideal subject matter for Q&A
A great listen, motivational, inspirational and at times confronting. Easy to pick up and put down. Always leaving the listener wanting more, even of your failure situations and how you Accepted and Adapted. Overall excellent.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!