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The Complete Guide to Sustainable Weight Loss for Beginners
- All Inclusive Guide for Weight Loss for Men and Women, Eat Better and Learn to Love Healthy Habits That Last a Lifetime
- Narrated by: Alan Mosley
- Length: 53 mins
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The Complete Guide to Sustainable Weight Loss for Beginners
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Publisher's summary
This guide is meant to help those who want to start, or those who have just started on their weight loss journey. Together, we will go over the basics of weight loss and what exactly needs to occur in your life to make a change. Unlike countless blogs or misleading social media information, this guide cuts through all that and only gives you the information you need to know.
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