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The Complete Guide to Buddhism
- How to Meditate & Mindfulness Meditation to Reduce Stress, Anxiety & Find Lasting Happiness for Beginners to Advanced (3 in 1 Bundle)
- Narrated by: Chris Lynch, Darren Schilling
- Length: 10 hrs and 47 mins
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Publisher's summary
Buddhism, mindfulness and meditation are simple practices available to all. Research over the past two decades by The Department of Psychology at California State University broadly supports the claim that the practices have beneficial effects on both physical and mental health.
Billionaire hedge fund manager Ray Dalio was quoted as saying, “Meditation more than anything in my life was the biggest ingredient of whatever success I’ve had.”
This three-in-one bundle includes:
- Buddhism for Beginners: Ancient Strategies for Lasting Happiness, Overcoming Stress, Anxiety & Developing a Zen Mind in the Modern World
- Buddhism: Discover Ancient Strategies for Beginners or Advanced to Achieve Lasting Happiness, Mindfulness & Calm Stress in the Modern World
- How to Meditate: Practicing Mindfulness & Meditation to Reduce Stress, Anxiety & Find Lasting Happiness Even If Your Not Religious, a Beginner or Experienced
Key concepts discussed include:
- Over nine different ways of meditation + choosing the best way for you
- What is Buddhism and what do Buddhists believe
- Elite level meditations used daily by superstar basketball player Kobe Bryant
- Top tips for practicing mindfulness in your everyday life
- Manage anxiety, stress, depression, and sleep
- The four noble truths and how they can end suffering
- And much, much more!
The teachings of Buddhism, mindfulness, and meditation are straightforward and can be understood by anyone, even if you're not religious.
Begin your journey today toward stress-free, happy living with this book.
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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The Books of Enoch: The Angels, The Watchers and The Nephilim
- With Extensive Commentary
- By: Joseph Lumpkin
- Narrated by: Dennis Logan
- Length: 17 hrs and 31 mins
- Unabridged
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The well-known and acclaimed work of Dr. Joseph Lumpkin has been enlarged to include new research on the Books of Enoch, Fallen Angels, the Watchers, and the Nephilim. After presenting extensive historical backgrounds and brilliant translations of The First, Second, and Third Books of Enoch, Lumpkin takes time to piece together a historical narrative of Fallen Angels, the Watcher, and the Nephilim, using his extensive knowledge of ancient texts.
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Lose the echo effect
- By Mark Medbery on 10-29-17
By: Joseph Lumpkin
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The Book of Enoch
- By: Unknown
- Narrated by: Christopher Glyn
- Length: 4 hrs and 12 mins
- Unabridged
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The book of Enoch was thought to be lost for over 2,000 years until, in 1773, a traveller brought three copies back from Ethiopia. Whether or not this ancient book was actually authored by Enoch, the father of Methuselah and great-grandfather of Noah, is an ongoing debate among historians and theologians. But all recognise the book of Enoch as one of the most important apocalyptic works outside of the Bible.
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Further Information
- By Timothy on 01-11-20
By: Unknown
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Biblical Demonology: A Study of Spiritual Forces at Work Today
- By: Merrill Unger
- Narrated by: Matthew Erwin
- Length: 9 hrs and 36 mins
- Unabridged
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Biblical Demonology (1945) systematically explores the scriptural teaching on demonic forces, including a range of paranormal topics such as augury, divination, necromancy, and magic.
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Great author 😇
- By Amazon Customer on 02-09-21
By: Merrill Unger
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Happiness by the Signs
- By: Valerie Tejeda
- Narrated by: Valerie Tejeda
- Length: 3 hrs and 18 mins
- Original Recording
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Have you ever wanted to be happier and more at peace with yourself and the world around you, but felt that it wasn’t in the stars? Well, now it is. From the beloved astrologer and bestselling author Valerie Tejeda comes an uplifting, life-changing production that offers a cosmic roadmap to living a more joyful and harmonious existence.
By: Valerie Tejeda
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Super Attractor
- Methods for Manifesting a Life Beyond Your Wildest Dreams
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 25 mins
- Unabridged
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Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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Not a huge fan
- By Pamela H on 09-30-19
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Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- By: Eddie Stern
- Narrated by: Eddie Stern
- Length: 2 hrs and 49 mins
- Original Recording
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Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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Breath is life!
- By Marie on 01-21-24
By: Eddie Stern
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Buddhism for Beginners
- By: Thubten Chodron, His Holiness the Dalai Lama - foreword
- Narrated by: Gabra Zackman
- Length: 4 hrs and 43 mins
- Unabridged
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This user’s guide to Buddhist basics takes the most commonly asked questions - beginning with “What is the essence of the Buddha’s teachings?” - and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction - as well as a manual for living a more peaceful, mindful, and satisfying Life.
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Amazing introduction to Buddhism
- By chad d on 07-02-15
By: Thubten Chodron, and others
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Letter to the American Church
- By: Eric Metaxas
- Narrated by: Eric Metaxas
- Length: 5 hrs and 32 mins
- Unabridged
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Turning the other cheek does not mean standing by while the enemies of God dismantle Christian civilization and brainwash our children. Decrying the cowardice that masquerades as meekness, Eric Metaxas summons the Church to battle. An attenuated and unbiblical “faith” based on what Bonhoeffer called “cheap grace” has sapped the spiritual vitality of millions of Americans. Paying lip service to an insipid “evangelism,” they shrink from combating the evils of our time. Metaxas refutes the pernicious lie that fighting evil politicizes Christianity.
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Buy a physical copy of this book
- By Kaitlin Kalkwarf on 10-05-22
By: Eric Metaxas
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Self Care by the Signs
- By: Valerie Tejeda
- Narrated by: Valerie Tejeda
- Length: 2 hrs and 21 mins
- Original Recording
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Astrology has exploded in popularity as more people look to the stars for career, relationship, and self-improvement advice. Now, in this uplifting production, beloved astrology writer Valerie Tejeda shows us how to tap into the energy of the zodiac to enhance our well-being all year long.
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A new favorite!
- By Shauna on 03-25-22
By: Valerie Tejeda
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The Pursuit of God
- By: A. W. Tozer
- Narrated by: Mark Moseley
- Length: 3 hrs and 15 mins
- Unabridged
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During a train trip from Chicago to Texas in the late 1940s, A.W. Tozer began to write The Pursuit of God. He wrote all night, and when the train arrived at his destination, the rough draft was done. The depth of this book has made it an enduring favorite.
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A Mature Theology
- By Douglas on 04-18-13
By: A. W. Tozer
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What listeners say about The Complete Guide to Buddhism
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Penelope Duckering
- 09-17-20
Perfect
This is a really easy and pleasurable read. For a first dip into Buddhism or refresher this is an excellent choice. It covers everything about Buddhism and meditation in an engaging way that keeps you interested. Such a joy to read
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- Camila Luna
- 09-17-20
Powerful, Simple and Helpful
Most people like me are put off by woo, woo/religion. But this is very down to earth and practical. It is one of the best, complete books I have come across on the subject. For my life as an atheist (or even for religious people) this is powerful, simple and helpful. Love it.
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- Mallory Firbanks
- 02-23-21
Complete Guide
A real and complete guide about Buddhism. I find it hard to put down because it got everything I am looking for about Buddhism. Perfect for beginners!
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- Abigail Emily
- 09-17-20
So many insights
Overall this book revealed many, many insights that even as someone who has practiced and studied Buddhism and meditation still found novel. The most important concepts discussed included mindfulness, meditation, Buddhism and much more.
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- Kayne Boggish
- 09-17-20
Great starter
I was looking for an intro to Buddhism and came across this new one. It caught my eye because it’s a compilation by the author. And yes it is great value. I zipped through it at first and will be going through it again many times.
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- Teddi Cozby
- 02-19-21
Start with this book
If you are looking for a Buddhism guide, start with this book. A truly complete guide for anyone who is interested in learning and knowing what Buddhism is.
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- Chalfant Berenice
- 02-23-21
Excellent and consistent
This book only talks about Buddhism and with many excellent and consistent information. This book is highly recommended for beginners!
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- Flossy Litel
- 02-23-21
Practice mindfulness
Well written and great details when starting with knowing Buddhism. I love this book and I am practicing mindfulness with this audiobook. Love it.
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- Ella Elizabeth
- 09-17-20
Simplicity and Beauty
There is an absolute wealth of information contained in this. So much value for wherever you are in this moment. Take the journey. You will be grateful for it.
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