Stop Doing That Sh*t

By: Gary John Bishop

Narrated by: Gary John Bishop

Publisher's summary

From the author of the New York Times and international best seller Unfu*k Yourself, Gary John Bishop presents a no-holds-barred guide to breaking through our cycles of self-sabotage to get what we want out of life.

In Unfu*k Yourself, Gary John Bishop told us it was time to stop making excuses - to recognise and take responsibility for the negative self-talk holding us back.

In Stop Doing That Sh*t, he builds on that message, teaching us how to stop self-sabotaging behaviour. Bishop explains how our destructive cycles come down to the way that we’re wired. He then identifies different types of people and the ways we fu*k ourselves over: we can’t save money. We land in the same type of toxic relationship. We’re stuck in a rut at work. Analysing why we act the way we do, including what our common grenades are that blow up our lives, Bishop then shows how we can interrupt the cycle and stop self-sabotaging our lives.

Written in the same in-your-face style as Unfu*k Yourself, Stop Doing that Sh*t will help us get in touch with our psychological machinery so we learn to interrupt negative thoughts and behaviour before they start, allowing us to give our attention to something else and start to find success in the areas we thought we never could.

We can take back our lives. We may have fu*ked up in the past, but Stop Doing That Sh*t will show us how to break the patterns in order to live the lives we yearn to have.

©2019 Gary John Bishop (P)2019 HarperCollins Publishers Limited

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5 out of 5 stars

By Amazon Customer on 04-21-22

Gary's best book yet

such a well thought out book and well worth the read to get to sure a good ending. Gary you definitely made the right decision on how to be in your life.

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5 out of 5 stars

By Salah on 05-20-19

This is REAL advice!

This is the first book that I’ve felt has put the finger on the true key of personal development and growth. Everything else is either BS or good books to become more organized and efficient!
This books addresses the core of every person’s problem for not fulfilling their potential.
Strongly recommend!

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5 out of 5 stars

By patricio on 05-27-20

Masterpiece

From beginning to end it is worth every word. Great book. Forth time I've listened to it and I know I'll do it again because I still need it.

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