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  • Sleep Hypnosis for Anxiety, Stress, Panic Attacks & Overthinking

  • Positive Affirmations for Self-Love, Healing & Deep Sleep
  • By: Meditative Hearts
  • Narrated by: Elizabeth Petersen
  • Length: 1 hr and 3 mins
  • 5.0 out of 5 stars (1 rating)

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Sleep Hypnosis for Anxiety, Stress, Panic Attacks & Overthinking

By: Meditative Hearts
Narrated by: Elizabeth Petersen
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Publisher's summary

This deep sleep hypnosis will nurture your heart and mind. With a soothing, calming voice and background music, you will fall asleep fast and wake up refreshed.

Listen to positive affirmations, and change your core beliefs about yourself. You are loved, and you matter. Replacing negative thoughts with positive ones will change how you feel about yourself.

Happy thought = happy feeling = happy you.

©2022 Reigo Vilbiks (P)2022 Reigo Vilbiks
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What listeners say about Sleep Hypnosis for Anxiety, Stress, Panic Attacks & Overthinking

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helps with anxiety

For someone who struggles to sleep at nights due to anxiety this book really helps when I'm unable to sleep calms me and puts me right to sleep absolutely love this book

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