• Santa's Mindful Christmas

  • 12 Guided Meditations for Kids (6-12 Years Old)
  • By: tounknowndotcom
  • Narrated by: Santa Claus
  • Length: 2 hrs and 4 mins
  • 5.0 out of 5 stars (1 rating)

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Santa's Mindful Christmas  By  cover art

Santa's Mindful Christmas

By: tounknowndotcom
Narrated by: Santa Claus
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Publisher's summary

Welcome to "Santa's Mindful Christmas" – a magical journey of mindfulness for kids (6-12 years old)! In this Guided Meditation Audiobook, Santa Claus will guide your child through 12 special mindfulness meditations playfully using the ancient technique of Mindful Breathing (Anapanasati), focusing on the sensations (Vipassana).

It is well-suited for children who are absolute beginners in meditation.

These meditations will help children cultivate a sense of calm, joy, and gratitude during the festive season. It serves as an excellent entry point for young practitioners aged 6 to 12, featuring audio meditations lasting from 7 to 12 minutes.

This makes for the perfect Christmas gift for your child!

Discover more meditation audiobooks in our profile or at tounknown.com.

©2023 tounknowndotcom (P)2023 Denis Nikulin

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We are practicing every day :D

My family (7, 10, mom and dad) loves these meditations. We are thoroughly enjoying and appreciating these wonderful meditation sessions. Thank you for providing such delightful experiences!

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2 people found this helpful