-
Rein in die Komfortzone
- Warum wir uns wohlfühlen müssen, um unser volles Potenzial ausschöpfen zu können
- Narrated by: Barbara Schnitzler
- Length: 10 hrs and 8 mins
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Rein in die Komfortzone
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Publisher's summary
Der Komfortzone haftet etwas Negatives an. Wer in ihr verharrt, gilt als passiv, bequem und risikoscheu. No pain, no gain – wer sich weiterentwickeln will, sollte sie unbedingt verlassen, auch wenn dabei Verunsicherung und Ängste ausgelöst werden. Kristen Butler kehrt diesen Glaubenssatz um, mit der tröstlichen Botschaft: Man muss sich nicht ständig aus der Komfortzone bewegen, sondern es gibt ein gutes Leben innerhalb der Zone, in der man sich wohlfühlt, wenn man sich dort richtig einzurichten weiß. Anhand ihrer eigenen Geschichte zeigt sie, wie es möglich ist, in einen positiven Flow-Zustand zu gelangen, der einen ohne Stressfaktoren weiterbringt; wie man ein authentisches Leben in Fülle statt im Survival-Modus führt. Ihre Beziehungs- und Selbstliebe-Tools sowie Mindshift-Hacks sind ermutigend, alltagsnah und voller Lebensfreude.
In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material.
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