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Reframe Your Brain
- The User Interface for Happiness and Success
- Narrated by: Andrew Baldwin
- Length: 7 hrs and 33 mins
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Publisher's summary
In Reframe Your Brain, Scott Adams, the contrarian genius behind Dilbert and author of the most influential personal success book of all time—How to Fail at Almost Everything and Still Win Big—gives you the complete operating system for lasting happiness.
Are you familiar with this old saying?
“All publicity is good publicity.”
That’s a classic reframe. The quote shifts your thinking from the shame of whatever you did wrong to your probable benefit. You can’t change the past, but you can change how you feel about it.
Trained hypnotist and persuasion expert Scott Adams has packed more than 160 new, counterintuitive, and effective reframes into Reframe Your Brain. For example:
Usual Frame: Manage your time.
Reframe: Manage your energy.
Usual Frame: Success depends on who you know.
Reframe: Success depends on how many people you know.
Usual Frame: Your critics are evil monsters.
Reframe: Your critics are your mascots.
Usual Frame: The universe is acting against you.
Reframe: The universe owes you.
Usual Frame: Luck is random and can’t be managed.
Reframe: You can go where there is more luck (more energy).
These instant perspective-shifters will help you feel better on demand and succeed at any endeavor without the usual pain or pitfalls. The reframe collection covers personal fulfillment, business and career success, mental health, social activities, and physical well-being. If only 10 percent of the reframes work for you, your life will never be the same.
Prepare to embark on a journey of transformation as Scott Adams shares his most invaluable insights and practical techniques to date, empowering you to reprogram your own reality using words alone.
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How to Release Anxiety
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- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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A Quiet Life in 7 Steps
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In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
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A great reminder to once again listen to our inner voice…
- By Amazon Customer on 01-14-24
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How to Be a 3% Man
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- By Anonymous User on 07-07-17
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The Gift of Fear
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
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Not Nice
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- By Shannon Slater on 12-07-18
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Models
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- By: Mark Manson
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
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Take Control of Your Life
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
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Push Back: Assert Yourself in Relationships
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Holding boundaries and asserting yourself are crucial skills for maintaining healthy relationships and a sense of self-respect. In Push Back: Assert Yourself in Relationships, professional clinical psychologist Dr. Monica Johnson teaches you how to clearly define your limits, communicate those limits to others, and foster mutual respect and understanding in your everyday interactions.
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The Confidence Gap
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Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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The One Book for Overcoming Anxiety
- By Joel Smith on 01-11-16
By: Russ Harris, and others
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When people and therapists alike have a problem they can't fix, they call Richard Bandler because he delivers--often with miraculous results. Hailed as one of the greatest geniuses in the field of personal change, and the father of Neuro-Linguistic Programming, Richard Bandler has helped tens of thousands of people around the globe rid themselves of 'incurable' phobias, fears, anxieties, addictions, negative habits, and past traumas often in a single session.
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Essential portions are omitted in the audiobook
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What listeners say about Reframe Your Brain
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Chris Hill
- 09-10-23
An antidote for our times
We live in a time of media message saturation. Gone are the moments digested from "news at 11pm". Doesn't matter if persuasion is coming at you from the Right Left or Center.. it's "a coming" and how your brain processes that amount of information will change your life and literally every relationship you have in this world. So you better pay attention to how it's framed and by whom. Better yet...YOU can learn and train YOUR brain to reframe it to fit your life. What a simple yet powerful concept.
In Reframe Your Brain, Scott Adams provides a powerful mental roadmap to do just that. Importantly,this book does more than that. It provides a straight forward, easily understood and adopted system...indeed an "operating system" for your brain". I have listened to it about three times already and still finding new actionable lessons on how to frame the inbound data information and learnings.
Buy it! Enjoy it! Live it!
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- Wandering but not lost
- 10-06-23
My only disappointment was …
… that Scott Adams did not narrate the book himself (grin^grin); although I was listening to the podcast episode, where he described why he gave up on doing his own narration.
Content was compelling enough that I also bought the paperback version.
While listening to the narration during my commute to/from work, I had the opportunity to literally reframe an event at work such that the stress melted away regarding the event. BRAVO !!!
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- dsparks
- 03-01-24
Insightful
It stretched my mind. I had to change the way I view my mind and my view of other people’s reactions to my actions. Thank you Scott.
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- Rob
- 08-26-23
May be best personal success book ever
I almost can’t describe how life changing this book is. So many of the reframes have already started helping me. Instead of convincing me that it will work, the author says that it might work. There are so many reframes and they are so easy that it is inconceivable that they wouldn’t help. “Sugar is poison” has already helped me make better eating decisions.
I love the suggestions on giving feedback to people. “You’ve done stronger work” is a great positive reframe.
I have listened to Scott’s podcasts so for the first few minutes the different voice was distracting. But he has a great narration voice so I actually ended up thinking it was better than the authors.
I listen/read tens of books each year and this tops the list for the past several years. I highly recommend.
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- Amazon Customer
- 10-19-23
Insightful wisdom
I am a skeptic and have read over a hundred self-help books. I approached this book with the attitude of "I'm not expecting much because it's probably a retread of general self-help principles. But I'll give this book a try."
I had no idea how meaningful some of Scott's insights would be to me.
It's very good.
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- Tyler Zudans
- 03-04-24
Reframing is updating the software for your brain
Powerful insight into how our brain works in real life and how we can steer it. If you got value out of how to win friends and influence people you will find this book equally influential on life’s adventure.
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- Ro Ybarra
- 05-06-24
Simple and powerful
I loved the approach to such important things in life and how to overcome what stops us from achieving our dreams
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- Bart
- 09-07-23
Much wisdom in a small pckage
Most reframes are easy to remember and apply to your own mental approach to a lot of different scenarios, which change your experiences in a good way
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2 people found this helpful
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- John
- 08-27-23
Only an hour in and I've got my money's worth.
I both don't want the book to end, and can't wait to finish to hear all the reframes.
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- Steven in MN
- 09-10-23
Getting to know Scott Adam’s
His take on hypnotism and how we “think” is insightful, as is his treatment of persuading others.
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